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Such an easy diy to do at home to use up scraps that would otherwise go in the bin. 
Be sure to go give @wherethewildmummasare
A follow and show her your support!

Repost @wherethewildmummasare
・・・
#DIY INFUSED VINEGAR I use white vinegar in so many of my #GreenCleaning recipes, but I’m not that keen on its harsh smell 🙈
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So a few weeks ago, we started collecting our peels from all the citrus fruits we were eating 🍊 and stored them in one of our @seedandsproutco pouches in the freezer with the intention to make our own infused vinegar which in @mammarevolution words “smells like sweet citrus lollies” 😋
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What you need:
✔️ ‭Large Glass Jar - this is an empty coffee jar from my MIL ♻️👌🏼
✔️ Left over citrus peels + a sprig of Rosemary
✔️ A few of your ‘empty’‬ essential oil bottles - think all the citrus oils or even Eucalyptus to amplify the cleansing power and utilise those last precious drops ✔️ White Vinegar to fill
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What to do:‬
🥄 ‭ Place peels and empty essential oil bottles into the jar and fill with White Vinegar
🥄 ‭ Pop the lid on and leave in a cool place (a cupboard) to infuse for 3+ weeks
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋 Once infused, strain and use your mixture in place of standard vinegar in all your cleaning recipes or just on its own as it has all those powerful purifying, antibacterial and antiseptic properties from all the citrus! ✨
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How simple is that ?! 👏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌈 Have you tried making your own infused vinegar ?
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Such an easy diy to do at home to use up scraps that would otherwise go in the bin. Be sure to go give @wherethewildmummasare  A follow and show her your support! Repost @wherethewildmummasare  ・・・ #DIY  INFUSED VINEGAR I use white vinegar in so many of my #GreenCleaning  recipes, but I’m not that keen on its harsh smell 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So a few weeks ago, we started collecting our peels from all the citrus fruits we were eating 🍊 and stored them in one of our @seedandsproutco  pouches in the freezer with the intention to make our own infused vinegar which in @mammarevolution  words “smells like sweet citrus lollies” 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you need: ✔️ ‭Large Glass Jar - this is an empty coffee jar from my MIL ♻️👌🏼 ✔️ Left over citrus peels + a sprig of Rosemary ✔️ A few of your ‘empty’‬ essential oil bottles - think all the citrus oils or even Eucalyptus to amplify the cleansing power and utilise those last precious drops ✔️ White Vinegar to fill ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to do:‬ 🥄 ‭ Place peels and empty essential oil bottles into the jar and fill with White Vinegar 🥄 ‭ Pop the lid on and leave in a cool place (a cupboard) to infuse for 3+ weeks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 Once infused, strain and use your mixture in place of standard vinegar in all your cleaning recipes or just on its own as it has all those powerful purifying, antibacterial and antiseptic properties from all the citrus! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How simple is that ?! 👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 Have you tried making your own infused vinegar ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#DIY INFUSED VINEGAR I use white vinegar in so many of my #GreenCleaning recipes, but I’m not that keen on its harsh smell 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So a few weeks ago, we started collecting our peels from all the citrus fruits we were eating 🍊 and stored them in one of our @seedandsproutco pouches in the freezer with the intention to make our own infused vinegar which in @mammarevolution words “smells like sweet citrus lollies” 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you need:
✔️ ‭Large Glass Jar - this is an empty coffee jar from my MIL ♻️👌🏼
✔️ Left over citrus peels + a sprig of Rosemary
✔️ A few of your ‘empty’‬ essential oil bottles - think all the citrus oils or even Eucalyptus to amplify the cleansing power and utilise those last precious drops ✔️ White Vinegar to fill
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What to do:‬
🥄 ‭ Place peels and empty essential oil bottles into the jar and fill with White Vinegar
🥄 ‭ Pop the lid on and leave in a cool place (a cupboard) to infuse for 3+ weeks
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋 Once infused, strain and use your mixture in place of standard vinegar in all your cleaning recipes or just on its own as it has all those powerful purifying, antibacterial and antiseptic properties from all the citrus! ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How simple is that ?! 👏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌈 Have you tried making your own infused vinegar ?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#WheretheWildMummasAre .....
#essentiallywastefree #wastefreeplanet #nonasties #chemicalfreehome #switchtosafer #ecolifestyle #lowtoxliving #zerowastecollective #holistichome #doterraaunz #naturalsolutions #mindfullife #consciousparenting #workfromhomemum #ditchandswitch #communityovercompetition #reallifeandstyle #dreamersanddoers #inspiredbythis #theuncoolclub #alwayschasingmagic #wellnesswarriors #createyourhappy #cleaninghacks #stopdropandmom #spiritjunkie #essentialoils

#DIY  INFUSED VINEGAR I use white vinegar in so many of my #GreenCleaning  recipes, but I’m not that keen on its harsh smell 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So a few weeks ago, we started collecting our peels from all the citrus fruits we were eating 🍊 and stored them in one of our @seedandsproutco  pouches in the freezer with the intention to make our own infused vinegar which in @mammarevolution  words “smells like sweet citrus lollies” 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you need: ✔️ ‭Large Glass Jar - this is an empty coffee jar from my MIL ♻️👌🏼 ✔️ Left over citrus peels + a sprig of Rosemary ✔️ A few of your ‘empty’‬ essential oil bottles - think all the citrus oils or even Eucalyptus to amplify the cleansing power and utilise those last precious drops ✔️ White Vinegar to fill ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to do:‬ 🥄 ‭ Place peels and empty essential oil bottles into the jar and fill with White Vinegar 🥄 ‭ Pop the lid on and leave in a cool place (a cupboard) to infuse for 3+ weeks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 Once infused, strain and use your mixture in place of standard vinegar in all your cleaning recipes or just on its own as it has all those powerful purifying, antibacterial and antiseptic properties from all the citrus! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How simple is that ?! 👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 Have you tried making your own infused vinegar ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WheretheWildMummasAre  ..... #essentiallywastefree  #wastefreeplanet  #nonasties  #chemicalfreehome  #switchtosafer  #ecolifestyle  #lowtoxliving  #zerowastecollective  #holistichome  #doterraaunz  #naturalsolutions  #mindfullife  #consciousparenting  #workfromhomemum  #ditchandswitch  #communityovercompetition  #reallifeandstyle  #dreamersanddoers  #inspiredbythis  #theuncoolclub  #alwayschasingmagic  #wellnesswarriors  #createyourhappy  #cleaninghacks  #stopdropandmom  #spiritjunkie  #essentialoils 

#REMINDER How often do you clean your toothbrush? 🤔 Probably not as much as you should – right? 🤷🏽‍♀️ I know I don’t really think too much about it except on those rare occasions when it just pops up in my mind either as I’m brushing or times when I’m hyper aware of germs and bacteria in our home 😷
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Toothbrushes can so easily become contaminated with bacteria when it’s placed in your mouth 😬 because from your mouth, it soaks up viruses and bacteria that can live on the bristles for weeks 🦠😵 #grossAF
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The best way to prevent the buildup of bacteria and keep your toothbrush at it’s best is to clean it regularly by washing it, and storing it properly ie. standing upright in an airy place.
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To clean ✨
Simply pop your toothbrush + a drop of Lemon Essential Oil (super disinfectant, antiviral and antibacterial properties) in a glass and cover with boiled water. Leave to soak for 10-15mins and then rinse thoroughly under more boiled water 👌🏼
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🌈 So, have you cleaned your toothbrush lately?
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#WheretheWildMummasAre

#REMINDER  How often do you clean your toothbrush? 🤔 Probably not as much as you should – right? 🤷🏽‍♀️ I know I don’t really think too much about it except on those rare occasions when it just pops up in my mind either as I’m brushing or times when I’m hyper aware of germs and bacteria in our home 😷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Toothbrushes can so easily become contaminated with bacteria when it’s placed in your mouth 😬 because from your mouth, it soaks up viruses and bacteria that can live on the bristles for weeks 🦠😵 #grossAF  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best way to prevent the buildup of bacteria and keep your toothbrush at it’s best is to clean it regularly by washing it, and storing it properly ie. standing upright in an airy place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To clean ✨ Simply pop your toothbrush + a drop of Lemon Essential Oil (super disinfectant, antiviral and antibacterial properties) in a glass and cover with boiled water. Leave to soak for 10-15mins and then rinse thoroughly under more boiled water 👌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 So, have you cleaned your toothbrush lately? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WheretheWildMummasAre 

Woke up to see my face on the @dominomag website first thing this morning! The interview is called “I Used Holistic Design to Make My Home Feel Just Right” if you wanna check it out 😀 (Thank you for the feature, Domino! 🧡)
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#modernbohemian #holisticinteriordesign #holisticinteriors #holistichome #cornerofmyhome #portlandinteriors #modernmediterranean #portlandpropstylist #portlandinteriorstylist #holisticdesign #theartofslowliving #modernboho
#dominomag #dominomagazine #sodomino #biophilic #biophilicdesign

Woke up to see my face on the @dominomag  website first thing this morning! The interview is called “I Used Holistic Design to Make My Home Feel Just Right” if you wanna check it out 😀 (Thank you for the feature, Domino! 🧡) . . . . . #modernbohemian  #holisticinteriordesign  #holisticinteriors  #holistichome  #cornerofmyhome  #portlandinteriors  #modernmediterranean  #portlandpropstylist  #portlandinteriorstylist  #holisticdesign  #theartofslowliving  #modernboho  #dominomag  #dominomagazine  #sodomino  #biophilic  #biophilicdesign 

Feeling very in my feelings today so I’m taking the advice of an Instagram friend and reflecting on the things in my life that I’m grateful for. Here are a few:
1. That sweet little Mia girl. Here she is looking like a bunny. 🐶🐰
2. A bed that’s so cozy I can’t wait to crawl into it at night. 💤
3. A husband that cooks for me and works hard to learn the things I have no interest in learning. 🧔🏻
4. The community of people I’ve met on this photo-sharing app! 💛
5. It finally being fall! Whether it feels like it or not, it’s fall. My favorite season. 🍂 
What’re you grateful for? What helps you feel better when you’re caught in your feelings?

Feeling very in my feelings today so I’m taking the advice of an Instagram friend and reflecting on the things in my life that I’m grateful for. Here are a few: 1. That sweet little Mia girl. Here she is looking like a bunny. 🐶🐰 2. A bed that’s so cozy I can’t wait to crawl into it at night. 💤 3. A husband that cooks for me and works hard to learn the things I have no interest in learning. 🧔🏻 4. The community of people I’ve met on this photo-sharing app! 💛 5. It finally being fall! Whether it feels like it or not, it’s fall. My favorite season. 🍂 What’re you grateful for? What helps you feel better when you’re caught in your feelings?

Just as we cleanse the heaviness and stagnation from our bodies in the spring with spring greens and liver-supportive herbs like dandelion, plantain, cleavers, and chickweed, the turn of the season calls us to do the same with our physical space. 🌱

As it turns out, spring cleaning is yet another opportunity to integrate herbs into our lives. Herbs can be used to clear and uplift the energy in our homes while herbal cleaning products are a good choice for our health and the health of our ecosystem. Not to mention that inhaling the scent of herbs while we tidy up is downright pleasureful! 🌷

Make large batches of the herbal vinegar so you have it at the ready! You can use this herbal vinegar in a number of other cleaning recipes as well including our favorite All Purpose Cleaning Spray! 
ALL PURPOSE CLEANING SPRAY:

1 cup herbal vinegar
1 cup hot water
1-2 tablespoons vegetable-based dish soap
1 tablespoon borax
2 teaspoons baking soda .
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Directions: Combine all ingredients in a large jar and stir thoroughly (the borax, baking soda, and vinegar will initially react with each other and bubble over if the container is not large enough). Once the mixture has settled, transfer to a spray bottle.
Get cleaning! .
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Recipe from the Herbal Academy blog: https://theherbalacademy.com/how-to-make-an-all-purpose-herbal-cleaning-spray-for-spring-cleaning/ .
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#allpurposecleaningspray #cleaningspray #DIYclean #DIYhome #holistichome #herbalvinegar #vinegar #naturalhome #homeremedies #cleanhome #myherbalstudies #herbalacademy #herbalist #herbalism #materiamedica #botanicals #plantmedicine #herblove #herbalmedicine #artofslowliving #motherearth #naturesmedicine #loveyourweeds #backtoourroots #herbalists #plantlove #herbarium #herbstolove #medicinal #hebier

Just as we cleanse the heaviness and stagnation from our bodies in the spring with spring greens and liver-supportive herbs like dandelion, plantain, cleavers, and chickweed, the turn of the season calls us to do the same with our physical space. 🌱 As it turns out, spring cleaning is yet another opportunity to integrate herbs into our lives. Herbs can be used to clear and uplift the energy in our homes while herbal cleaning products are a good choice for our health and the health of our ecosystem. Not to mention that inhaling the scent of herbs while we tidy up is downright pleasureful! 🌷 Make large batches of the herbal vinegar so you have it at the ready! You can use this herbal vinegar in a number of other cleaning recipes as well including our favorite All Purpose Cleaning Spray! ALL PURPOSE CLEANING SPRAY: 1 cup herbal vinegar 1 cup hot water 1-2 tablespoons vegetable-based dish soap 1 tablespoon borax 2 teaspoons baking soda . . Directions: Combine all ingredients in a large jar and stir thoroughly (the borax, baking soda, and vinegar will initially react with each other and bubble over if the container is not large enough). Once the mixture has settled, transfer to a spray bottle. Get cleaning! . . . Recipe from the Herbal Academy blog: https://theherbalacademy.com/how-to-make-an-all-purpose-herbal-cleaning-spray-for-spring-cleaning/ . . . . . . . #allpurposecleaningspray  #cleaningspray  #DIYclean  #DIYhome  #holistichome  #herbalvinegar  #vinegar  #naturalhome  #homeremedies  #cleanhome  #myherbalstudies  #herbalacademy  #herbalist  #herbalism  #materiamedica  #botanicals  #plantmedicine  #herblove  #herbalmedicine  #artofslowliving  #motherearth  #naturesmedicine  #loveyourweeds  #backtoourroots  #herbalists  #plantlove  #herbarium  #herbstolove  #medicinal  #hebier 

#REALITYCHECK Smearing things like parabens, phthalates, petroleum and fragrance on our skin does more harm than good to our bodies 😬
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These chemicals are linked to a large number of health problems 😷 and can cause everything from skin irritation and allergic reactions to cancer and fertility issues 👎🏼
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There is an overwhelming amount of research regarding these harmful chemicals ☠️ but companies continue to use these dangerous toxins because they are cheap and there are basically no laws restricting them - yet 😏🌈
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Ultimately, we don’t need the complex and long list of ingredients to have smooth, plump and radiant skin 🥰
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These 3 Oils 👆🏼 are staples in my beauty routine. 
Expensive to buy upfront, somewhat they are yes 🤷🏽‍♀️ BUT they are an annual purchase for me 👏🏼 and I feel that my skin has never looked nor felt better 🌷
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✨YARROW|POM "This nutritive duo naturally up-regulates the body's protective transcription factors while activating skin-protecting proteins, inhibiting the enzymes that breakdown elasticity + collagen" (aka aging) - @doterrascience
✨SALUBELLE think natural Botox 🌿💁🏽‍♀️ this is a blend of the most divine and sacred skin nourishing oils like Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum and Rose to help reduce the appearance of skin imperfections and fine lines
✨BLUE TANSY aka anti anxiety of our skin #nuffsaid
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Every product we buy helps make a difference 🌍💟
As more consumers change their buying habits and demand safer beauty products, manufacturers will have no choice but to change their standards 🙌🏼
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#WheretheWildMummasAre

#REALITYCHECK  Smearing things like parabens, phthalates, petroleum and fragrance on our skin does more harm than good to our bodies 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These chemicals are linked to a large number of health problems 😷 and can cause everything from skin irritation and allergic reactions to cancer and fertility issues 👎🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is an overwhelming amount of research regarding these harmful chemicals ☠️ but companies continue to use these dangerous toxins because they are cheap and there are basically no laws restricting them - yet 😏🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ultimately, we don’t need the complex and long list of ingredients to have smooth, plump and radiant skin 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These 3 Oils 👆🏼 are staples in my beauty routine. Expensive to buy upfront, somewhat they are yes 🤷🏽‍♀️ BUT they are an annual purchase for me 👏🏼 and I feel that my skin has never looked nor felt better 🌷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨YARROW|POM "This nutritive duo naturally up-regulates the body's protective transcription factors while activating skin-protecting proteins, inhibiting the enzymes that breakdown elasticity + collagen" (aka aging) - @doterrascience  ✨SALUBELLE think natural Botox 🌿💁🏽‍♀️ this is a blend of the most divine and sacred skin nourishing oils like Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum and Rose to help reduce the appearance of skin imperfections and fine lines ✨BLUE TANSY aka anti anxiety of our skin #nuffsaid  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every product we buy helps make a difference 🌍💟 As more consumers change their buying habits and demand safer beauty products, manufacturers will have no choice but to change their standards 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WheretheWildMummasAre 

did you know that if you are drinking tap water, you are slowly poisoning yourself? ☠️ ⁣

according to research from the Environmental Working Group , if you are drinking tap water, you are drinking 300+ chemicals and pollutants. ⁣
⁣
& using a charcoal or most of the standard water pitcher filters isn’t  going to help . ⁣
⁣
check out my story highlight labeled “RO filter “ for research showing the harmful effects of flouride in drinking water. ⁣
⁣
we use a reverse osmosis filter from @pureblueh2o . reverse osmosis drinking water systems are the gold standard for purifying drinking water. they work by  using  size exclusion membrane filtration. the  membrane, has pores just big enough to allow the water molecules to pass through but not much else.. therefore removing  90%-98% of all impurities from the water. ⁣
⁣
& guess what - I have a coupon code for you! Use: ⁣
saraintheflowers for 10% off a @pureblueh2o RO filtration system ⁣
⁣
be sure to add minerals back in to your water once you have installed your new RO filter because the filter’s work so well that they also filter out some necessary minerals that your body needs! ⁣
⁣
⁣

did you know that if you are drinking tap water, you are slowly poisoning yourself? ☠️ ⁣ according to research from the Environmental Working Group , if you are drinking tap water, you are drinking 300+ chemicals and pollutants. ⁣ ⁣ & using a charcoal or most of the standard water pitcher filters isn’t going to help . ⁣ ⁣ check out my story highlight labeled “RO filter “ for research showing the harmful effects of flouride in drinking water. ⁣ ⁣ we use a reverse osmosis filter from @pureblueh2o  . reverse osmosis drinking water systems are the gold standard for purifying drinking water. they work by using size exclusion membrane filtration. the membrane, has pores just big enough to allow the water molecules to pass through but not much else.. therefore removing 90%-98% of all impurities from the water. ⁣ ⁣ & guess what - I have a coupon code for you! Use: ⁣ saraintheflowers for 10% off a @pureblueh2o  RO filtration system ⁣ ⁣ be sure to add minerals back in to your water once you have installed your new RO filter because the filter’s work so well that they also filter out some necessary minerals that your body needs! ⁣ ⁣ ⁣

#DIY MOLD SPRAY 🦠
Wet areas and humid climates are the perfect conditions for mold to start growing in our homes which we all know can become a serious problem ☠️
Mold not only smells and looks funky, but it can can trigger serious health problems including respiratory infections, respiratory distress, lower immune systems etc
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Typically, we might think of bleach to be the cure for mold but the reality is that bleach is not only toxic AF but it only changes the colour of mould - it doesn't actually get rid of it nor stop it from returning 🤯😏
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The essential oils I use in our mould spray all rid ➕ prevent mould build up without the toxin heavy, nose burning stench 👏🏼 #WinnerWinner
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What you need:
✔️500ml Glass Spray Bottle
✔️10 drops of Tea Tree Essential Oil
✔️10 drops of Clove Essential Oil
✔️5 drops Oregano Essential Oil
✔️3 tbsp White Vinegar
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What to do:‬
🥄Place all ingredients into the glass spray bottle
🥄Top with filtered water and give a light shake to mix
🥄 Spray onto problem areas and leave for a few hours before whipping down with a clean cloth
🥄Re-spray as a preventative
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💁🏽‍♀️ So, have I convinced you that this whole natural lifestyle thing is a lot easier than you may have first thought ?

If you’re ready to start breaking old habits in your home by introducing essential oils 🍃 please feel free to reach out to me - I was once that natural skeptic 😉🧡
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#WheretheWildMummasAre

#DIY  MOLD SPRAY 🦠 Wet areas and humid climates are the perfect conditions for mold to start growing in our homes which we all know can become a serious problem ☠️ Mold not only smells and looks funky, but it can can trigger serious health problems including respiratory infections, respiratory distress, lower immune systems etc ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Typically, we might think of bleach to be the cure for mold but the reality is that bleach is not only toxic AF but it only changes the colour of mould - it doesn't actually get rid of it nor stop it from returning 🤯😏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The essential oils I use in our mould spray all rid ➕ prevent mould build up without the toxin heavy, nose burning stench 👏🏼 #WinnerWinner  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you need: ✔️500ml Glass Spray Bottle ✔️10 drops of Tea Tree Essential Oil ✔️10 drops of Clove Essential Oil ✔️5 drops Oregano Essential Oil ✔️3 tbsp White Vinegar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to do:‬ 🥄Place all ingredients into the glass spray bottle 🥄Top with filtered water and give a light shake to mix 🥄 Spray onto problem areas and leave for a few hours before whipping down with a clean cloth 🥄Re-spray as a preventative ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💁🏽‍♀️ So, have I convinced you that this whole natural lifestyle thing is a lot easier than you may have first thought ? If you’re ready to start breaking old habits in your home by introducing essential oils 🍃 please feel free to reach out to me - I was once that natural skeptic 😉🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WheretheWildMummasAre 

Recent Posts

VEGGIE MEAL PREP🥕🍎🥔
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A little late to my October mindfulness goal of meal prepping for the week, BUT yesterday I finally did it.

I've been planning + processing what my personal meal prep would look like over the last week and finally wrote the grocery list, planned out dinners + snackums (i.e multiple small meals throughout the day) and made it happen.

TBH it did take quite a bit of time, but making dinner from start to finish tonight was a breeze. I cooked, ate, and cleaned everything up without rushing in under 1.5 hours, and that is pretty kickass in my book.

What's In My Fridge This Week:
✧ roasted potatoes, cauliflower + yellow squash
✧ seasoned black beans
✧ apples + chopped carrots
✧ birdseed bread from @mountainoven
✧ fluffy quinoa
✧ baby tomatoes + avocados
⇨ NOT PICTURED: lemons, limes, salsa, quesadillas, coconut yogurt, almond mylk, coconut mylk, goat cheese + kombucha
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I also wrote up a "cheat sheet" for what is currently in my fridge and put it on the door with dinner plans + snackum ideas to help me remember what I'm workin' with.
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💫Do you meal prep? Do you have any tips for productive meal prepping? I'd love to hear about your ideas — comment below or shoot me a DM!

VEGGIE MEAL PREP🥕🍎🥔 — A little late to my October mindfulness goal of meal prepping for the week, BUT yesterday I finally did it. I've been planning + processing what my personal meal prep would look like over the last week and finally wrote the grocery list, planned out dinners + snackums (i.e multiple small meals throughout the day) and made it happen. TBH it did take quite a bit of time, but making dinner from start to finish tonight was a breeze. I cooked, ate, and cleaned everything up without rushing in under 1.5 hours, and that is pretty kickass in my book. What's In My Fridge This Week: ✧ roasted potatoes, cauliflower + yellow squash ✧ seasoned black beans ✧ apples + chopped carrots ✧ birdseed bread from @mountainoven  ✧ fluffy quinoa ✧ baby tomatoes + avocados ⇨ NOT PICTURED: lemons, limes, salsa, quesadillas, coconut yogurt, almond mylk, coconut mylk, goat cheese + kombucha — I also wrote up a "cheat sheet" for what is currently in my fridge and put it on the door with dinner plans + snackum ideas to help me remember what I'm workin' with. — 💫Do you meal prep? Do you have any tips for productive meal prepping? I'd love to hear about your ideas — comment below or shoot me a DM!

Love that fresh aroma through the house 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This beautiful blend will uplift the mood and soothe any nervous tension. Perfect to keep balance and harmony in the family.
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#lowtox #lowtoxlifestyle #aromatherapy #diffuser #holistichome #organicmum #essentialoils #doterra #healthylifestyle #healthyhappyfamily #perthwellness #nourishnaturally #perthwellbeing #nf1mum #nf1 #adhdmom #adhd #naturalhome #mentalhealthadvocate

Love that fresh aroma through the house 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This beautiful blend will uplift the mood and soothe any nervous tension. Perfect to keep balance and harmony in the family. . . . . . #lowtox  #lowtoxlifestyle  #aromatherapy  #diffuser  #holistichome  #organicmum  #essentialoils  #doterra  #healthylifestyle  #healthyhappyfamily  #perthwellness  #nourishnaturally  #perthwellbeing  #nf1mum  #nf1  #adhdmom  #adhd  #naturalhome  #mentalhealthadvocate 

ENERGY // This is everything! This is how you get to the next level....clearing out your own stuff. We must clear out, move out low frequencies to make room for more light. Energy is everything 🙌🏼
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#mindbodysoul #energyhealing #energyhealer #energyiseverything #highfrequency #highvibration #highvibes #alchemicalhealing #energywork #lightworker #spiritualquotes #wellnesscoach #wellnessblogger #spiritualcoach #anxiety #momlife #spiritualgangster #yogalifestyle #selfcare #selflove #healing #holistichealth #holistichealing #holisticliving #holisticlife #holisticlifestyle #holistichome #healthyhome #naturalhome

ENERGY // This is everything! This is how you get to the next level....clearing out your own stuff. We must clear out, move out low frequencies to make room for more light. Energy is everything 🙌🏼 . . . . . #mindbodysoul  #energyhealing  #energyhealer  #energyiseverything  #highfrequency  #highvibration  #highvibes  #alchemicalhealing  #energywork  #lightworker  #spiritualquotes  #wellnesscoach  #wellnessblogger  #spiritualcoach  #anxiety  #momlife  #spiritualgangster  #yogalifestyle  #selfcare  #selflove  #healing  #holistichealth  #holistichealing  #holisticliving  #holisticlife  #holisticlifestyle  #holistichome  #healthyhome  #naturalhome 

Laundry Boost Hack

I’ve never used fabric softener in my life and I barely ever used dryer sheets haha not very domesticated I guess 🤷🏻‍♀️ BUT I know some people love all those things and miss them even once they learn about all the unhealthy ingredients in them. So here’s where this guy comes in! Home made, non toxic, safe, and healthy “fabric softener and scent boost”. I used a 16 oz mason jar
1 cup Epsom salts
Just under 1/4 c baking soda
20 drops of your fave essential oils 
Seal and shake, shake, shake!

Add to your next load of stinky clothes and enjoy 😉 
#laundryday #fragrancefree #noparfum #cleanandgreen #essentialoilhacks #yleo #famoily #oilymama #housewife #laundryboost #holistichome #toxinfreeliving  #noplastic #bpafree

Laundry Boost Hack I’ve never used fabric softener in my life and I barely ever used dryer sheets haha not very domesticated I guess 🤷🏻‍♀️ BUT I know some people love all those things and miss them even once they learn about all the unhealthy ingredients in them. So here’s where this guy comes in! Home made, non toxic, safe, and healthy “fabric softener and scent boost”. I used a 16 oz mason jar 1 cup Epsom salts Just under 1/4 c baking soda 20 drops of your fave essential oils Seal and shake, shake, shake! Add to your next load of stinky clothes and enjoy 😉 #laundryday  #fragrancefree  #noparfum  #cleanandgreen  #essentialoilhacks  #yleo  #famoily  #oilymama  #housewife  #laundryboost  #holistichome  #toxinfreeliving  #noplastic  #bpafree 

Nonstop in the diffuser lately. I’m loving all of these fall blends, but can you tell I’m excited for Christmas?!?

Nonstop in the diffuser lately. I’m loving all of these fall blends, but can you tell I’m excited for Christmas?!?

Explore how raw herb poultice offers you relief from dry skin, cold symptoms, sore muscles & more by coming to see us today!⠀
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#holisticwellness #holistichealth #holisticliving #holisticlifestyle #holisticwellbeing #holisticeducation #holistichome #holisticmom #holisticcare #holisticapproach #liveinspired #mindbodysoul #wellnessjourney #wellnessadvocate #mindbodyspirit #mentalhealth #healthy #health #natureshealthway #shopcrossville #poultice #herbalremedy

Explore how raw herb poultice offers you relief from dry skin, cold symptoms, sore muscles & more by coming to see us today!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #holisticwellness  #holistichealth  #holisticliving  #holisticlifestyle  #holisticwellbeing  #holisticeducation  #holistichome  #holisticmom  #holisticcare  #holisticapproach  #liveinspired  #mindbodysoul  #wellnessjourney  #wellnessadvocate  #mindbodyspirit  #mentalhealth  #healthy  #health  #natureshealthway  #shopcrossville  #poultice  #herbalremedy 

How beautifully has @my2bedterrace styled my watercolour eucalyptus print? I just love everything about this pic. Obvs I love my print but that pumpkin 🤩🤩🤩 This print is available on its own or in a set of two (swipe to see the set) and it comes in 3 different sizes. 😘

How beautifully has @my2bedterrace  styled my watercolour eucalyptus print? I just love everything about this pic. Obvs I love my print but that pumpkin 🤩🤩🤩 This print is available on its own or in a set of two (swipe to see the set) and it comes in 3 different sizes. 😘

Need to perk up after that food coma of a Thanksgiving Long Weekend? LOL 
Get some invigorating and brain stimulating oils in your diffuser this morning. Oils like Lime, Eucalyptus, and Rosemary will be uplifting, refreshing and recharging. They will also support your breathing if you’re dealing with a cold or congestion this morning and give your immune system a lift while cleansing the air in your space!! So much more than a happy scent - essential oils are powerful healers. 
#plantmedicine #aromaticmedicine #aromatherapy #naturalmedicine #holisticmedicine #holistichome #holisticwellness #vancouverislandaromatherapist #vancouverislandholistichealthcoach

Need to perk up after that food coma of a Thanksgiving Long Weekend? LOL Get some invigorating and brain stimulating oils in your diffuser this morning. Oils like Lime, Eucalyptus, and Rosemary will be uplifting, refreshing and recharging. They will also support your breathing if you’re dealing with a cold or congestion this morning and give your immune system a lift while cleansing the air in your space!! So much more than a happy scent - essential oils are powerful healers. #plantmedicine  #aromaticmedicine  #aromatherapy  #naturalmedicine  #holisticmedicine  #holistichome  #holisticwellness  #vancouverislandaromatherapist  #vancouverislandholistichealthcoach 

Gratitude 🙏🏻
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#CasaComCalma #FengShui #Gratitude

Gratitude 🙏🏻 . . . . . . . #CasaComCalma  #FengShui  #Gratitude 

Everywhere we go we make sure we are prepared and stocked and if we run out we always look for who is local and living that electric lifestyle! Happy healing and happy living!

Everywhere we go we make sure we are prepared and stocked and if we run out we always look for who is local and living that electric lifestyle! Happy healing and happy living!

Who’s started their Christmas shopping?🎄 Here at @beautiful_indiah we’re getting ready EARLY! So we don’t need to run around like crazy the week before Santa comes!🎅🏼 🤣 Do you have someone that’s hard to buy for?? Let us create them a handmade gift, and you can even pay off on afterpay 🤙🏼🤙🏼🤙🏼 Just message us to enquire xx .
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#beautifulindiah #holistic #naturesmedicine #holisticlifestyle #naturesmedicine #holisticlifestyle #naturaloptions #essentialoileducation #naturalmumma #mumlife #greenhome #essentialoils #holistichome #naturalmum #doterraessentialoils #earthmumma #plantmedicine #naturesgift #alternativeoptions #naturalalternatives #doterraconvention2019 #essentialoilclutch #handmadeclutch

Who’s started their Christmas shopping?🎄 Here at @beautiful_indiah  we’re getting ready EARLY! So we don’t need to run around like crazy the week before Santa comes!🎅🏼 🤣 Do you have someone that’s hard to buy for?? Let us create them a handmade gift, and you can even pay off on afterpay 🤙🏼🤙🏼🤙🏼 Just message us to enquire xx . . #beautifulindiah  #holistic  #naturesmedicine  #holisticlifestyle  #naturesmedicine  #holisticlifestyle  #naturaloptions  #essentialoileducation  #naturalmumma  #mumlife  #greenhome  #essentialoils  #holistichome  #naturalmum  #doterraessentialoils  #earthmumma  #plantmedicine  #naturesgift  #alternativeoptions  #naturalalternatives  #doterraconvention2019  #essentialoilclutch  #handmadeclutch 

It’s been three days since we got back from our family trip to Hawaii! Boy did the time difference really do a number on our bodies! Ya girl is sleep deprived. 
With all the travel, change in weather, body aches, and just overall break in our routines the whole family is in need of a little structure and organization! 
So today was our first day back at it! We gathered around  level set to get on the same page! We like to call it our family meeting of the minds. So we reminisced over the trip, discussed the recent Fortnite  black hole event and the genius behind it, looked over the family calendar for the week, discussed upcoming appointments, planned the homeschool activities for the week and wrote down meals ideas.

We are slowly getting back to normal! What do you do to get your home and family back on track after a long vacation? By the way this is another view of the newly redesigned multi purpose game/family room! #familydesign #familyinteriordesign

It’s been three days since we got back from our family trip to Hawaii! Boy did the time difference really do a number on our bodies! Ya girl is sleep deprived. With all the travel, change in weather, body aches, and just overall break in our routines the whole family is in need of a little structure and organization! So today was our first day back at it! We gathered around level set to get on the same page! We like to call it our family meeting of the minds. So we reminisced over the trip, discussed the recent Fortnite black hole event and the genius behind it, looked over the family calendar for the week, discussed upcoming appointments, planned the homeschool activities for the week and wrote down meals ideas. We are slowly getting back to normal! What do you do to get your home and family back on track after a long vacation? By the way this is another view of the newly redesigned multi purpose game/family room! #familydesign  #familyinteriordesign 

Tuesdays Thoughts🌱 
I regularly have a clear out of cupboards and draws and ask myself two questions Do I love it? Do I need it? If the answer is no, then it has to go, to make space. I always feel lighter afterwards. 
The only thing I struggle to let go of it all the stuff of my children’s. There’s a whole bundle of cute baby things and things they made me, which fall into the beautiful category but then theres a whole bunch of certificates, badges, birthday cards etc which I’m slowly photographing and storing in a little album called ‘mums memories.’ Do you keep stuff for sentimental reasons? Is there anything you could let go of today?

Tuesdays Thoughts🌱 I regularly have a clear out of cupboards and draws and ask myself two questions Do I love it? Do I need it? If the answer is no, then it has to go, to make space. I always feel lighter afterwards. The only thing I struggle to let go of it all the stuff of my children’s. There’s a whole bundle of cute baby things and things they made me, which fall into the beautiful category but then theres a whole bunch of certificates, badges, birthday cards etc which I’m slowly photographing and storing in a little album called ‘mums memories.’ Do you keep stuff for sentimental reasons? Is there anything you could let go of today?

@grinnatural​ has just been announced the WINNER at the 2019 Westpac Business Awards - Excellence in Community Contribution👏! We're grinning ear to ear for this amazing NZ company!! This award recognised the success of Grin's Share A Grin campaign that they ran last year, which included their education initiative where they visit primary schools across the country, working to put a grin on thousands of kids and parents by helping them to better understand the importance of oral care and giving them the tools to do it.

We're super proud to be a part of Grins journey and want to thank all our amazing customers for supporting Grin and the initiatives they are working on too. You are doing so much more than just buying toothpaste or a toothbrush, you are helping to make great things happen😊!
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#toothbrush #landfillwaste #nomoreplastic #gonatural #grinnatural #madefromnature #toothpaste #grinnaturaltoothpaste #naturaltoothpaste #cleanteeth #naturallywhiteteeth #nontoxictoothpaste #fluroidefree #holistichome #supportyourcommunity #brandsthatgiveback #consciousbrands #consciousconsumer #ohnatural #ohnaturalnz

@grinnatural ​ has just been announced the WINNER at the 2019 Westpac Business Awards - Excellence in Community Contribution👏! We're grinning ear to ear for this amazing NZ company!! This award recognised the success of Grin's Share A Grin campaign that they ran last year, which included their education initiative where they visit primary schools across the country, working to put a grin on thousands of kids and parents by helping them to better understand the importance of oral care and giving them the tools to do it. We're super proud to be a part of Grins journey and want to thank all our amazing customers for supporting Grin and the initiatives they are working on too. You are doing so much more than just buying toothpaste or a toothbrush, you are helping to make great things happen😊! . . . . . . . #toothbrush  #landfillwaste  #nomoreplastic  #gonatural  #grinnatural  #madefromnature  #toothpaste  #grinnaturaltoothpaste  #naturaltoothpaste  #cleanteeth  #naturallywhiteteeth  #nontoxictoothpaste  #fluroidefree  #holistichome  #supportyourcommunity  #brandsthatgiveback  #consciousbrands  #consciousconsumer  #ohnatural  #ohnaturalnz 

These 2 Custom 6 x Roller Clutches are off to their lucky owner 🤩💙 Order yourself a gorgeous unique clutch for Oils/ Rollers/ Cards/ or pretty much anything you like👉🏼👉🏼 @beautiful_indiah .
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#beautifulindiah #holistic #naturesmedicine #holisticlifestyle #naturesmedicine #holisticlifestyle #naturaloptions #essentialoileducation #naturalmumma #mumlife #essentialoilclutch #oilclutch #handmadeconnect #adelaidehandmade #greenhome #essentialoils #holistichome #naturalmum #doterraessentialoils #earthmumma #alternativeoptions #naturalalternatives #mermaidcollective

These 2 Custom 6 x Roller Clutches are off to their lucky owner 🤩💙 Order yourself a gorgeous unique clutch for Oils/ Rollers/ Cards/ or pretty much anything you like👉🏼👉🏼 @beautiful_indiah  . . #beautifulindiah  #holistic  #naturesmedicine  #holisticlifestyle  #naturesmedicine  #holisticlifestyle  #naturaloptions  #essentialoileducation  #naturalmumma  #mumlife  #essentialoilclutch  #oilclutch  #handmadeconnect  #adelaidehandmade  #greenhome  #essentialoils  #holistichome  #naturalmum  #doterraessentialoils  #earthmumma  #alternativeoptions  #naturalalternatives  #mermaidcollective 

Selfie inspiration from @alligazdziakessentials (😍) & taking a minute to talk about my very slow transition to toxin free beauty. Switching to toxic free doesn’t need to be this one & done thing - sometimes it takes a while especially when you’ve been so conditioned to think otherwise. Savvy minerals & YL in general (helloooo progressence plus!) have been so amazing for me. I feel like my make up is less caked on & I feel like my skin has evened out so much! BUT I still get hooked to my old products & so it’s definitely been the slowest of transitions. But...I give myself grace because my skin has been one of my biggest insecurities. Progress takes time!

Selfie inspiration from @alligazdziakessentials  (😍) & taking a minute to talk about my very slow transition to toxin free beauty. Switching to toxic free doesn’t need to be this one & done thing - sometimes it takes a while especially when you’ve been so conditioned to think otherwise. Savvy minerals & YL in general (helloooo progressence plus!) have been so amazing for me. I feel like my make up is less caked on & I feel like my skin has evened out so much! BUT I still get hooked to my old products & so it’s definitely been the slowest of transitions. But...I give myself grace because my skin has been one of my biggest insecurities. Progress takes time!

Y’all, this oil is one of my faves!
Imma gonna get up close and personal for a minute. 
Rub Cypress on your inner thighs (right where your leg crease is) right before you wanna get it on and you will thank me later. 
That’s the PG version. 
You. Want. This. Oil. 😳😌🥰

Y’all, this oil is one of my faves! Imma gonna get up close and personal for a minute. Rub Cypress on your inner thighs (right where your leg crease is) right before you wanna get it on and you will thank me later. That’s the PG version. You. Want. This. Oil. 😳😌🥰

It’s that time of year...you know, when everyone starts pulling out their apple/pumpkin/peppermint scented candles.  They smell great, look great...but are honestly so bad for you!! This year, ditch the candles (and sprays and plug-ins) and go all natural instead.  Try using an essential oil diffuser to make your home smell great and actually improve your health as well!  #ditchandswitch #pumpkinspice #bathandbodyworkscandles #yankeecandle #smellslikefall

It’s that time of year...you know, when everyone starts pulling out their apple/pumpkin/peppermint scented candles. They smell great, look great...but are honestly so bad for you!! This year, ditch the candles (and sprays and plug-ins) and go all natural instead. Try using an essential oil diffuser to make your home smell great and actually improve your health as well! #ditchandswitch  #pumpkinspice  #bathandbodyworkscandles  #yankeecandle  #smellslikefall 

🍁Fall is Coming 🍁

Time for pumpkin patch, and apple cider. Love this time of year!!! @lizzobeeating

🍁Fall is Coming 🍁 Time for pumpkin patch, and apple cider. Love this time of year!!! @lizzobeeating 

👊MOVE YOUR BODY 👊
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Let's chat a sec about movement,
-Intentional movement-
And leaning into it.
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Whatever form, fits the bill for YOU.
It has changed for me over the years, and will most likely change as I age too.
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The past 8 years, have been quite a journey-
After the birth of our last babe-
Bohdi Jude, I made a sound choice to intentionally move my body each day, and focus on the food going into my mouth.
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I've lifted, rowed, hiked and ran.
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You guys I'm 38 years old.
A 6 mile run......
Let's just say, i feel it-
And my body needs all the help it can get.
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And this is my 
TARGETED SUPPORT LINEUP.
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Ningxia, Nitro, Aminowise.
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For endurance, hydration, fights muscle fatigue and aids in recovery.
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#moveyourbody

👊MOVE YOUR BODY 👊 . Let's chat a sec about movement, -Intentional movement- And leaning into it. . Whatever form, fits the bill for YOU. It has changed for me over the years, and will most likely change as I age too. . The past 8 years, have been quite a journey- After the birth of our last babe- Bohdi Jude, I made a sound choice to intentionally move my body each day, and focus on the food going into my mouth. . I've lifted, rowed, hiked and ran. . You guys I'm 38 years old. A 6 mile run...... Let's just say, i feel it- And my body needs all the help it can get. . And this is my TARGETED SUPPORT LINEUP. . Ningxia, Nitro, Aminowise. . For endurance, hydration, fights muscle fatigue and aids in recovery. . . #moveyourbody 

We’re in a Blue Mood Today @beautiful_indiah 🐳💙 These pretties are taken, but we have a little more of each fabric to maybe do 1 more of each if anyone would like a Card or Oil Clutch in either of these 🥰🙏🏻
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#holistic #naturesmedicine #holisticlifestyle #naturesmedicine #holisticlifestyle #naturaloptions #essentialoileducation #naturalmumma #mumlife #healthymumma #fitmum #greenhome #essentialoils #holistichome #naturalmum #doterraessentialoils #earthmumma #plantmedicine #naturesgift #alternativeoptions #naturalalternatives

We’re in a Blue Mood Today @beautiful_indiah  🐳💙 These pretties are taken, but we have a little more of each fabric to maybe do 1 more of each if anyone would like a Card or Oil Clutch in either of these 🥰🙏🏻 . . #holistic  #naturesmedicine  #holisticlifestyle  #naturesmedicine  #holisticlifestyle  #naturaloptions  #essentialoileducation  #naturalmumma  #mumlife  #healthymumma  #fitmum  #greenhome  #essentialoils  #holistichome  #naturalmum  #doterraessentialoils  #earthmumma  #plantmedicine  #naturesgift  #alternativeoptions  #naturalalternatives 

My fave Monday 💕💕💕
Here’s one of my absolute favourite products and one I can not be without. 
Geranium essential oil reduces stress, anxiety, tension, sadness and fatigue. It improves cognitive function and helps balance emotions and hormones. This is why it is my Monday morning go to! 
It also makes a great cleaner with no chemical nasties! 
I use the geranium hand wash as an extra boost. And remember, with Neals Yard, it’s 100% organic. 
To order, click on the link in my bio or send me a message to find out more. 
Have a lovely, balanced week everyone. 💕

My fave Monday 💕💕💕 Here’s one of my absolute favourite products and one I can not be without. Geranium essential oil reduces stress, anxiety, tension, sadness and fatigue. It improves cognitive function and helps balance emotions and hormones. This is why it is my Monday morning go to! It also makes a great cleaner with no chemical nasties! I use the geranium hand wash as an extra boost. And remember, with Neals Yard, it’s 100% organic. To order, click on the link in my bio or send me a message to find out more. Have a lovely, balanced week everyone. 💕

I truly believe every household can benefit from a Premium Starter Kit and Young Living products.... but sometimes the full kit just isn’t in the budget.  Or sometimes you just want to customize your order outside of the starter kits. 
I still believe in the value of our starter kits because everyone needs those top 10 oils + a diffuser and all the goodies that come with it———-> Buuuut if you cant yet wrap your head around oils, thieves, ningxia or Savvy makeup kits and you wanna first start with CBD, supplements , etc., the basic kit is a reat option! 🤩 Let me introduce you to the new basic kit ... !! GAME. CHANGER. RIGHT. HERE. 
The Basic Kit comes with more stuff, and is CHEAPER!!! ONLY $35! 
Everyone can afford to have a membership with Young Living! 
We’ve taken our never-basic, excellent-place-to-start kit and updated the packaging, so it reflects our 5×5 Pledge goal to achieve zero waste in five years. The redesign also makes the unboxing experience almost as memorable as that first sniff of Stress Away.

Basic Starter Kit to include the following:
Stress Away™, 5 ml
AromaGlide® Roller Fitment
Thieves® Hand Sanitizer, 1 oz. sample
Thieves® Mints
2 NingXia Red®, 2 oz. samples
Essential Oils at a Glance flyer
Discover Your Young Living Lifestyle booklet .
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I'm going to be adding lots of ideas in my stories as to how you might add on to your Basic kid to bump up to 100PV and get free shipping!! This is the perfect way to get ahead of the germy months AND get ready for holiday shopping too 😍

I truly believe every household can benefit from a Premium Starter Kit and Young Living products.... but sometimes the full kit just isn’t in the budget. Or sometimes you just want to customize your order outside of the starter kits. I still believe in the value of our starter kits because everyone needs those top 10 oils + a diffuser and all the goodies that come with it———-> Buuuut if you cant yet wrap your head around oils, thieves, ningxia or Savvy makeup kits and you wanna first start with CBD, supplements , etc., the basic kit is a reat option! 🤩 Let me introduce you to the new basic kit ... !! GAME. CHANGER. RIGHT. HERE. The Basic Kit comes with more stuff, and is CHEAPER!!! ONLY $35! Everyone can afford to have a membership with Young Living! We’ve taken our never-basic, excellent-place-to-start kit and updated the packaging, so it reflects our 5×5 Pledge goal to achieve zero waste in five years. The redesign also makes the unboxing experience almost as memorable as that first sniff of Stress Away. Basic Starter Kit to include the following: Stress Away™, 5 ml AromaGlide® Roller Fitment Thieves® Hand Sanitizer, 1 oz. sample Thieves® Mints 2 NingXia Red®, 2 oz. samples Essential Oils at a Glance flyer Discover Your Young Living Lifestyle booklet . . I'm going to be adding lots of ideas in my stories as to how you might add on to your Basic kid to bump up to 100PV and get free shipping!! This is the perfect way to get ahead of the germy months AND get ready for holiday shopping too 😍

This one,
My Fynn Rowan.
Our "Lovers day" baby.
Such a gentle, dearheart.
He blooms and grows under the mantle of- first born-
Though he isnt....
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Last year this time,
I set up some chairs in our back 40,
And wanted to capture the boys in the Autumn glow.
Fynn is patient, for me to check the lighting.
And as he sat, unbeknownst-
A single pink, unoccupied chair.
My eyes filled as I captured the moment.
And I will every year, from now on-
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#avawillowsstory 
#mamagrief

This one, My Fynn Rowan. Our "Lovers day" baby. Such a gentle, dearheart. He blooms and grows under the mantle of- first born- Though he isnt.... . Last year this time, I set up some chairs in our back 40, And wanted to capture the boys in the Autumn glow. Fynn is patient, for me to check the lighting. And as he sat, unbeknownst- A single pink, unoccupied chair. My eyes filled as I captured the moment. And I will every year, from now on- . . #avawillowsstory  #mamagrief 

Some more stunner fabric options for an Essential Oil/ Card Clutch, a Mumma Box Crop, or our new kids T~Shirt dress 🤩 There’s only a little of each, so its for whoever claims it first xx @beautiful_indiah .
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#beautifulindiah #myheartskipsabeatforavintagesheet #essentialoilclutch #holisticlifestyle #naturesmedicine #holisticlifestyle #naturaloptions #essentialoileducation #naturalmumma #mumlife #healthymumma #essentialoils #holistichome #naturalmum #doterraessentialoils #earthmumma #plantmedicine #naturesgift #alternativeoptions

Some more stunner fabric options for an Essential Oil/ Card Clutch, a Mumma Box Crop, or our new kids T~Shirt dress 🤩 There’s only a little of each, so its for whoever claims it first xx @beautiful_indiah  . . #beautifulindiah  #myheartskipsabeatforavintagesheet  #essentialoilclutch  #holisticlifestyle  #naturesmedicine  #holisticlifestyle  #naturaloptions  #essentialoileducation  #naturalmumma  #mumlife  #healthymumma  #essentialoils  #holistichome  #naturalmum  #doterraessentialoils  #earthmumma  #plantmedicine  #naturesgift  #alternativeoptions 

These are a few of my favorite things 🎄🤩🤗!!! Friends don’t keep friends in the dark when they know something serious ... something important ... something that can be detrimental to their health & their families health. If you don’t yet know how dangerous synthetic fragrance is, then please watch the STINK documentary on Netflix. It’s massively eye opening and an incredible place to start. Once we know better we can do better. What we don’t know we can’t change! . 
When we first ditched fragrance and toxins in our home we were not using Young Living yet. We were ordering non toxic items from all over the place, and it was a pain in the butt! It was worth it, because our health was worth it. BUT I’m grateful I can now get most of our household goods from one place. One company I trust dearly! .

Our Christmas Catalog order came in and GEESH am I grateful! Grateful I can still get my girls bath bombs, and lip balm sets, and all the stocking goodies I use to get. But I can now get non toxic versions that we actually love even more. Having my eyes open to the toxins we were allowing into our home was such a blessing to our family. .

If you are new to learning about this journey ... start with the STINK documentary. I would also love to help you ... not just with Young Living, but help you learn more about toxins in our homes. .

#holistichealth #nontoxicliving #oils #stink #fragrancefree #crunchymama #healthymama #healthyhome #organicliving #yleo #essentialoils #ditchtoxins #holistichome #toxinfreehome #crunchyliving #christmasgifts #bathbomb #knowbetterdobetter #ditchandswitch #younglivingessentialoils #lipbalms

These are a few of my favorite things 🎄🤩🤗!!! Friends don’t keep friends in the dark when they know something serious ... something important ... something that can be detrimental to their health & their families health. If you don’t yet know how dangerous synthetic fragrance is, then please watch the STINK documentary on Netflix. It’s massively eye opening and an incredible place to start. Once we know better we can do better. What we don’t know we can’t change! . When we first ditched fragrance and toxins in our home we were not using Young Living yet. We were ordering non toxic items from all over the place, and it was a pain in the butt! It was worth it, because our health was worth it. BUT I’m grateful I can now get most of our household goods from one place. One company I trust dearly! . Our Christmas Catalog order came in and GEESH am I grateful! Grateful I can still get my girls bath bombs, and lip balm sets, and all the stocking goodies I use to get. But I can now get non toxic versions that we actually love even more. Having my eyes open to the toxins we were allowing into our home was such a blessing to our family. . If you are new to learning about this journey ... start with the STINK documentary. I would also love to help you ... not just with Young Living, but help you learn more about toxins in our homes. . #holistichealth  #nontoxicliving  #oils  #stink  #fragrancefree  #crunchymama  #healthymama  #healthyhome  #organicliving  #yleo  #essentialoils  #ditchtoxins  #holistichome  #toxinfreehome  #crunchyliving  #christmasgifts  #bathbomb  #knowbetterdobetter  #ditchandswitch  #younglivingessentialoils  #lipbalms 

“We claim our courage when we believe we are who God says we are.”
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These words from @jessaconnolly have been echoing in my head since I heard them. I can’t tell you how many times I’ve stayed in my safe space and NOT stepped forward, because of fear. Fear that I’m doing it wrong, making too many waves, not.good.enough.
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I watch my kids and their fearless confidence. They don’t believe the lie that they don’t have what it takes... they just DO it. Because we aren’t given a spirit of fear!
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His strength is abundant, so claim your courage.
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#christianmom #kingdomminded #largefamilylife #momofmany #megamotherhood #homeschoolmom #crunchymama #holistichome #boymomlife #toddlermomlife #milwaukeemom #emotionalhealing #mynameismama #womenintheword #wellwateredwomen #milwaukeeblogger #godsword #prayerlife #motherhoodintheraw #honestlymothering #motherhoodrising #mymkemb #milwaukeemom #thisismotherhood #wildandfreechildren #wildandfreemama #youarethegirlforthejob #boymomlife #getoutside

“We claim our courage when we believe we are who God says we are.” ⠀ These words from @jessaconnolly  have been echoing in my head since I heard them. I can’t tell you how many times I’ve stayed in my safe space and NOT stepped forward, because of fear. Fear that I’m doing it wrong, making too many waves, not.good.enough. ⠀ I watch my kids and their fearless confidence. They don’t believe the lie that they don’t have what it takes... they just DO it. Because we aren’t given a spirit of fear! ⠀ His strength is abundant, so claim your courage. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #christianmom  #kingdomminded  #largefamilylife  #momofmany  #megamotherhood  #homeschoolmom  #crunchymama  #holistichome  #boymomlife  #toddlermomlife  #milwaukeemom  #emotionalhealing  #mynameismama  #womenintheword  #wellwateredwomen  #milwaukeeblogger  #godsword  #prayerlife  #motherhoodintheraw  #honestlymothering  #motherhoodrising  #mymkemb  #milwaukeemom  #thisismotherhood  #wildandfreechildren  #wildandfreemama  #youarethegirlforthejob  #boymomlife  #getoutside 

Sunday funday ☀️ While dad is out on a bike ride we do our own thing. 😂🚲 We have all the last bits of summer feels today.
We'll be grilling salmon later and I'll be enjoying an Oktoberfest beer cause why, not?? 😂🙌 Hope you all are enjoying your Sunday!!
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#sundayfunday #goodvibes #encinitas #leucadia #carlsbad #cardiffbythesea #delmar #coastlife #northcountysd #encinitas101 #leucadia101 #coasthwy101 #familylife #homelife #thisismotherhood

Sunday funday ☀️ While dad is out on a bike ride we do our own thing. 😂🚲 We have all the last bits of summer feels today. We'll be grilling salmon later and I'll be enjoying an Oktoberfest beer cause why, not?? 😂🙌 Hope you all are enjoying your Sunday!! . . . . . #sundayfunday  #goodvibes  #encinitas  #leucadia  #carlsbad  #cardiffbythesea  #delmar  #coastlife  #northcountysd  #encinitas101  #leucadia101  #coasthwy101  #familylife  #homelife  #thisismotherhood 

Refilled my immunity roller this afternoon! -15 drops Frankincense
-15 drops Thieves
-10 drops Lemon
-Fill the rest with fractionated coconut oil in a 15 ml roller & you’re good to go! 
I apply this to my feet & spine 2 times a day. Consistency is key!
All 3 of these oils come in your starter kit & it’s a great way to see how oil & wellness go hand in hand.

Refilled my immunity roller this afternoon! -15 drops Frankincense -15 drops Thieves -10 drops Lemon -Fill the rest with fractionated coconut oil in a 15 ml roller & you’re good to go! I apply this to my feet & spine 2 times a day. Consistency is key! All 3 of these oils come in your starter kit & it’s a great way to see how oil & wellness go hand in hand.

We upgraded the bees for winter time today! We installed a fence row in back of them to help block wind once our foliage is gone. (We have an open field next to us and there’s generally a strong west wind coming through there). .
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We also added new roofs with “quilt boxes” that use wood shavings to help keep condensation off the bees during winter. .
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I think their house renovations went well! We also got no stings so that’s always a good day... 😂

We upgraded the bees for winter time today! We installed a fence row in back of them to help block wind once our foliage is gone. (We have an open field next to us and there’s generally a strong west wind coming through there). . . . . We also added new roofs with “quilt boxes” that use wood shavings to help keep condensation off the bees during winter. . . . . I think their house renovations went well! We also got no stings so that’s always a good day... 😂

You are more than your symptoms.⁠
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You are more than your weaknesses - in fact, you are stronger than you think you are.⁠ 👊🏾
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Sometimes it's easy to get caught up in your diagnosis. ⁠😕
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Right now, maybe you feel like this is it - this is how it's going to be for the rest of your life.⁠ 😔
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But I'm here to tell you that THIS IS NOT THE END!!⁠
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Just because you have a diagnosis doesn't mean this has to be you and that this is your reality forever...⁠
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You have the power to change your reality by healing your body.⁠ ✨
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Maybe what it's going to take is trying something different, trying something new, trying a more holistic approach.⁠ 🌿
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Have you ever thought about working with an alternative health practitioner?⁠
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A holistic healthcare practitioner like myself is going to work with you to dig deeper than the surface symptoms. ⁠
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When women come to me they are so frustrated with struggling with their symptoms for so long. They are frustrated because their doctors have continually pushed their symptoms aside and haven't taken their symptoms seriously.⁠
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This is not the way I work, ladies.⁠ 🙅🏾‍♀️
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When I work work with my clients, we work together to discover the root cause of their symptoms - we figure out exactly what is going on so that they can finally be put on a path to true healing!!⁠ 🤲🏾
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I put my clients on a customized healing plan specific to their body and their needs - and guess what - clients always come back to me saying they have never felt better in their entire lives. ⁠🥳
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If you are ready to try something new, to try something more holistic - then please reach out to me to get on my schedule for a Health Strategy Session to see if you’re a good fit for my Regaining Optimal Health Program! I have a few spots left for October so do not hesitate to claim your spot - your body will thank you! ⁠💛
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You are more than your symptoms.⁠ ⁠ You are more than your weaknesses - in fact, you are stronger than you think you are.⁠ 👊🏾 ⁠ Sometimes it's easy to get caught up in your diagnosis. ⁠😕 ⁠ Right now, maybe you feel like this is it - this is how it's going to be for the rest of your life.⁠ 😔 ⁠ But I'm here to tell you that THIS IS NOT THE END!!⁠ ⁠ Just because you have a diagnosis doesn't mean this has to be you and that this is your reality forever...⁠ ⁠ You have the power to change your reality by healing your body.⁠ ✨ ⁠ Maybe what it's going to take is trying something different, trying something new, trying a more holistic approach.⁠ 🌿 ⁠ Have you ever thought about working with an alternative health practitioner?⁠ ⁠ A holistic healthcare practitioner like myself is going to work with you to dig deeper than the surface symptoms. ⁠ ⁠ When women come to me they are so frustrated with struggling with their symptoms for so long. They are frustrated because their doctors have continually pushed their symptoms aside and haven't taken their symptoms seriously.⁠ ⁠ This is not the way I work, ladies.⁠ 🙅🏾‍♀️ ⁠ When I work work with my clients, we work together to discover the root cause of their symptoms - we figure out exactly what is going on so that they can finally be put on a path to true healing!!⁠ 🤲🏾 ⁠ I put my clients on a customized healing plan specific to their body and their needs - and guess what - clients always come back to me saying they have never felt better in their entire lives. ⁠🥳 ⁠ If you are ready to try something new, to try something more holistic - then please reach out to me to get on my schedule for a Health Strategy Session to see if you’re a good fit for my Regaining Optimal Health Program! I have a few spots left for October so do not hesitate to claim your spot - your body will thank you! ⁠💛 ⁠ ⁠ ⁠

I use this detergent every time I do laundry and have never gone back! This small bottle packs a punch with 10 mL of doTERRA On Guard essential oil and the ability to do up to 64 loads of laundry! It is color safe for washable fabrics at all temperatures and is free of synthetic fragrances, dyes, and toxins, which makes it a safe choice for your family as well as the environment.
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For extra stinky laundry I use a couple drops of Purify essential oil as well. Plus, you can use dryer balls in the dryer for an extra freshness boost.
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#essentiallyluminous #detergent #laundry #workingmom #holistichome #helpathome #doterra #onguard #holisitc #eo #health

I use this detergent every time I do laundry and have never gone back! This small bottle packs a punch with 10 mL of doTERRA On Guard essential oil and the ability to do up to 64 loads of laundry! It is color safe for washable fabrics at all temperatures and is free of synthetic fragrances, dyes, and toxins, which makes it a safe choice for your family as well as the environment. . . For extra stinky laundry I use a couple drops of Purify essential oil as well. Plus, you can use dryer balls in the dryer for an extra freshness boost. . . #essentiallyluminous  #detergent  #laundry  #workingmom  #holistichome  #helpathome  #doterra  #onguard  #holisitc  #eo  #health 

Sunday morning at home with my girl ❤️ swipe right to see the transformation of this room ❤️ #renovation #healingspace #holistichome #mindfulliving #newbeginnings #safespace #homerenovation #holisticdesign

Sunday morning at home with my girl ❤️ swipe right to see the transformation of this room ❤️ #renovation  #healingspace  #holistichome  #mindfulliving  #newbeginnings  #safespace  #homerenovation  #holisticdesign 

*GUEST BLOGGER ETHICALLY KATE* This gorgeous woman has written a blog post for us all about sustainable and conscious Spring Cleaning and we think you should give it a read! @ethicallykate gives us handy tips for decluttering, conscious cleaning and safe, toxin free home cleaners to choose 🍃. Hop over to the blog via the link in our bio and you can also get yourself in the draw to win a bundle of spring cleaning goodies from @grncollective if you scroll down to the bottom of the blog post and comment with one of your own green cleaning tips!

*GUEST BLOGGER ETHICALLY KATE* This gorgeous woman has written a blog post for us all about sustainable and conscious Spring Cleaning and we think you should give it a read! @ethicallykate  gives us handy tips for decluttering, conscious cleaning and safe, toxin free home cleaners to choose 🍃. Hop over to the blog via the link in our bio and you can also get yourself in the draw to win a bundle of spring cleaning goodies from @grncollective  if you scroll down to the bottom of the blog post and comment with one of your own green cleaning tips!

FELIZ DIA DAS CRIANÇAS 👧🏻👦🏻! .
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#CasaComCalma #FengShui #DiaDasCrianças

FELIZ DIA DAS CRIANÇAS 👧🏻👦🏻! . . . . . . . #CasaComCalma  #FengShui  #DiaDasCrianças 

Calling all ladies wanting to feel CONFIDENT, PURPOSEFUL and LESS STRESSED! .
I’m ready for you❤️
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I remember coming home on a Thursday somewhere between 5 and 6 years ago. I was up and out the door that morning to drop my baby to daycare, my last client at the salon ran late and by the time I arrived home, my baby was in bed. I had bottles to clean, pumping to do, a house to take care of and it was 9:30 pm. I was exhausted and I looked at the dishes in the sink, the laundry in the basket and the toys everywhere and I asked myself...”Isn’t there more to this life phase than this??” .
I went to bed frustrated. I missed my baby. I left the dishes and laundry for the next day, which was the wrong decision...I felt like I was just going through the motions.  Have you ever felt that way?  Like every day is the same as the last and you’re just checking the boxes to get through? .
I lacked confidence in my body. My eyes had circles, I didn’t have time to take care of myself and I was putting everyone else first. I lacked purpose. Was this what I was meant to do for the rest of my life?  Day in and day out?  This is it?  And I was stressed to the max. Overwhelmed with to dos and underwhelmed with joy. Have you been there before??? .
That’s the time I really decide to get SERIOUS about an opportunity I had already begun. I looked at what I was earning and saw that I could reduce my hours at the salon to put more into my freedom dream and eventually come home. Something I never knew I wanted. But I do desperately did. .
Sitting here writing this, life is so different. I’m confident in myself inside and out. Something I never knew the feeling of. I’ve got a purpose so big it burns daily in my belly from am to pm. And I’m less stressed than I’ve ever been. More go with the flow than I ever dreamed. More care free and in alignment with my soul than ever before. .
How?  How did this happen?  OPPORTUNITY. .
I stopped listening to the fear, the excuses, the limiting beliefs, and with help from my community and personal development, I worked hard in the cracks of time I did have to make a difference in my life and so many others. I found my purpose! (Cont below)

Calling all ladies wanting to feel CONFIDENT, PURPOSEFUL and LESS STRESSED! . I’m ready for you❤️ . I remember coming home on a Thursday somewhere between 5 and 6 years ago. I was up and out the door that morning to drop my baby to daycare, my last client at the salon ran late and by the time I arrived home, my baby was in bed. I had bottles to clean, pumping to do, a house to take care of and it was 9:30 pm. I was exhausted and I looked at the dishes in the sink, the laundry in the basket and the toys everywhere and I asked myself...”Isn’t there more to this life phase than this??” . I went to bed frustrated. I missed my baby. I left the dishes and laundry for the next day, which was the wrong decision...I felt like I was just going through the motions. Have you ever felt that way? Like every day is the same as the last and you’re just checking the boxes to get through? . I lacked confidence in my body. My eyes had circles, I didn’t have time to take care of myself and I was putting everyone else first. I lacked purpose. Was this what I was meant to do for the rest of my life? Day in and day out? This is it? And I was stressed to the max. Overwhelmed with to dos and underwhelmed with joy. Have you been there before??? . That’s the time I really decide to get SERIOUS about an opportunity I had already begun. I looked at what I was earning and saw that I could reduce my hours at the salon to put more into my freedom dream and eventually come home. Something I never knew I wanted. But I do desperately did. . Sitting here writing this, life is so different. I’m confident in myself inside and out. Something I never knew the feeling of. I’ve got a purpose so big it burns daily in my belly from am to pm. And I’m less stressed than I’ve ever been. More go with the flow than I ever dreamed. More care free and in alignment with my soul than ever before. . How? How did this happen? OPPORTUNITY. . I stopped listening to the fear, the excuses, the limiting beliefs, and with help from my community and personal development, I worked hard in the cracks of time I did have to make a difference in my life and so many others. I found my purpose! (Cont below)

You better believe it,
I snuck into the attic to grab that little Christmas tree, this morning!
I mean, come on- 
Turquoise 🙌😭💙 Glitter.
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And all these fun new Christmas items, are making me super excited.
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Even though its only October..
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+Christmas Spirit foaming hand soap.
+Believe Shower melts.
+Joy to the World & O Christmas tree bath bombs.
+Little Oilers roller set.
+Lipbalm tins (including my seasonal favorite- Vanilla mint)
+Sweet Aroma - NEW DIFFUSER style.
+Vanilla Mint body butter & Salt scrub.
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I unboxed my Christmas catalog order LIVE, go watch!
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#starttoday

You better believe it, I snuck into the attic to grab that little Christmas tree, this morning! I mean, come on- Turquoise 🙌😭💙 Glitter. . And all these fun new Christmas items, are making me super excited. . Even though its only October.. . +Christmas Spirit foaming hand soap. +Believe Shower melts. +Joy to the World & O Christmas tree bath bombs. +Little Oilers roller set. +Lipbalm tins (including my seasonal favorite- Vanilla mint) +Sweet Aroma - NEW DIFFUSER style. +Vanilla Mint body butter & Salt scrub. . I unboxed my Christmas catalog order LIVE, go watch! . . #starttoday 

Working on the next batch already! This one in the photo will be an Autumn Bee Kissed mug. I am aiming for October 30th to have some new goodies ready for you guys. It's a brown clay batch this time. I love the brown clay because the carvings end up looking like vintage leather to me 😍 And brown clay means #sawdustismanglittermug Mugs and Rustic Autumn #CabinandCampfireMugs  are on the must do list. I will also make sure to sneak in a few other favorite designs with the dark clay look too - #BeeKissedMug and #FlowersandFluttersMugs  AND A NEW MUSHROOM design! .
Which one are you hoping to snag in the brown clay?
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And another big thank you ton you all who have already purchased my pottery. Hugs!
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.#frogcreekpeoplepottery 
#frogcreekpottery #deerparkwa
#claylife #etsymaker  #etsysellersofinstagram #meetthemaker #supportsmallbusiness #womeninbusiness #femaleentrepeneur 
#wildandfreemama#homeschoolmom#oilymama #crunchymama #naturalmama #holistichome #bohostyle #bohochic #mywild #fromwhereistand  #momsofinstagram #momlife

Working on the next batch already! This one in the photo will be an Autumn Bee Kissed mug. I am aiming for October 30th to have some new goodies ready for you guys. It's a brown clay batch this time. I love the brown clay because the carvings end up looking like vintage leather to me 😍 And brown clay means #sawdustismanglittermug  Mugs and Rustic Autumn #CabinandCampfireMugs  are on the must do list. I will also make sure to sneak in a few other favorite designs with the dark clay look too - #BeeKissedMug  and #FlowersandFluttersMugs  AND A NEW MUSHROOM design! . Which one are you hoping to snag in the brown clay? . And another big thank you ton you all who have already purchased my pottery. Hugs! . 🦌🦋🐌🍄🏠🌲 . .#frogcreekpeoplepottery  #frogcreekpottery  #deerparkwa  #claylife  #etsymaker  #etsysellersofinstagram  #meetthemaker  #supportsmallbusiness  #womeninbusiness  #femaleentrepeneur  #wildandfreemama #homeschoolmom #oilymama  #crunchymama  #naturalmama  #holistichome  #bohostyle  #bohochic  #mywild  #fromwhereistand  #momsofinstagram  #momlife 

Impromptu Wellness at Home - Why wait for that weekend get-away? Fill up the bathtub & spontaneously create your own wellness retreat at home! https://www.homaura.com/blogs/home  #wellness #feelgoodathome #holistichome #homaura #holistichomedecor #bohohome

Impromptu Wellness at Home - Why wait for that weekend get-away? Fill up the bathtub & spontaneously create your own wellness retreat at home! https://www.homaura.com/blogs/home #wellness  #feelgoodathome  #holistichome  #homaura  #holistichomedecor  #bohohome 

4 Ways to Master an Organized Household ✏️📓
Rules and boundaries are the workings of a regimented household, however, these can either be difficult to set, seem overwhelming to maintain, or hard to keep up with. We have 4 strategies to help create a calmer environment and a more organized household.

Learn more: http://www.behavedbrain.com/4-ways-to-master-an-organized-household/

#organization #familyorganization #household #modernhome #modernhousehold #mindfulness #hometips #homeadvice #happyhome #happyhead #brainhealth #healthyfamily #healthyhome #holistichome #holisticfamily #therapyformom #therapyfordad #familytherapy #familytherapist #organizedfamily #screentime #screentimetips #tipsforkids #tipsforparents #parentadvice #modernfamily #cleanhouse #homecleanse #homedetox

4 Ways to Master an Organized Household ✏️📓 Rules and boundaries are the workings of a regimented household, however, these can either be difficult to set, seem overwhelming to maintain, or hard to keep up with. We have 4 strategies to help create a calmer environment and a more organized household. Learn more: http://www.behavedbrain.com/4-ways-to-master-an-organized-household/ #organization  #familyorganization  #household  #modernhome  #modernhousehold  #mindfulness  #hometips  #homeadvice  #happyhome  #happyhead  #brainhealth  #healthyfamily  #healthyhome  #holistichome  #holisticfamily  #therapyformom  #therapyfordad  #familytherapy  #familytherapist  #organizedfamily  #screentime  #screentimetips  #tipsforkids  #tipsforparents  #parentadvice  #modernfamily  #cleanhouse  #homecleanse  #homedetox 

Entry Staging. A great first impression is  EVERYTHING.

Entry Staging. A great first impression is EVERYTHING.

After a crazy week, Jack & I are soaking up snuggling on the couch with a spooky movie 🎃. I am the worst at winding down at the end of the day - I keep wanting to tidy up or clean & it takes me so long to just settle in. So it’s valor on our palms + peace & calming on our wrists to kickstart the weekend & to relax already!

After a crazy week, Jack & I are soaking up snuggling on the couch with a spooky movie 🎃. I am the worst at winding down at the end of the day - I keep wanting to tidy up or clean & it takes me so long to just settle in. So it’s valor on our palms + peace & calming on our wrists to kickstart the weekend & to relax already!

Just staged in Palos Verdes. View from the master bedroom :)

Just staged in Palos Verdes. View from the master bedroom :)

While I have a couple of "purefumes" I have made and I love them, Cheer is one that I reach for a lot. I love wearing it as my perfume. It is my happy oil. Aromas have been scientifically proven to affect our emotions and mood, and Cheer's uplifting scent has always brightened my day.
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Have a happy Friday, friends! Grab some Cheer, spread some kindness, and start your weekend off right! 😊

While I have a couple of "purefumes" I have made and I love them, Cheer is one that I reach for a lot. I love wearing it as my perfume. It is my happy oil. Aromas have been scientifically proven to affect our emotions and mood, and Cheer's uplifting scent has always brightened my day. . Have a happy Friday, friends! Grab some Cheer, spread some kindness, and start your weekend off right! 😊

I watched him
Head bowed low,
Concentration whispered over his movements.
And my eyes filled, without warning.
GRATEFUL.
For this scene,
For it all-
Even when it feels so full, and loud-
And the fibers of my being cant simply take anymore..
A new day dawn's, 
Cups are filled and tenderness seeps through.
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.
#honestmothering

I watched him Head bowed low, Concentration whispered over his movements. And my eyes filled, without warning. GRATEFUL. For this scene, For it all- Even when it feels so full, and loud- And the fibers of my being cant simply take anymore.. A new day dawn's, Cups are filled and tenderness seeps through. . . #honestmothering 

Thieves Household Cleaner comin’ in clutch. 🤙🏽 Just refilled my mop (i have this super rad one from amazon- you can refill the bottle with your own cleaner, & it comes with re-usable pads instead of paper ones!) #lowwastehome ⠀⠀
Love this cleaner bc I can use this one bottle of concentrate for all the things which makes my life so simple. Floor Cleaner, window cleaner, counters, sinks, toilets, & any other thing I clean- this is what we got! ⠀⠀
Here’s my hardwood floor recipe 👇🏼 check it. •2 capfuls of of Thieves Household Cleaner •4 drops of citrus fresh / pine EO (or whatever oils you prefer)
•1 cup of EVOO (omit if you don’t have hardwood floors) •1 gallon of water!

Thieves Household Cleaner comin’ in clutch. 🤙🏽 Just refilled my mop (i have this super rad one from amazon- you can refill the bottle with your own cleaner, & it comes with re-usable pads instead of paper ones!) #lowwastehome  ⠀⠀ Love this cleaner bc I can use this one bottle of concentrate for all the things which makes my life so simple. Floor Cleaner, window cleaner, counters, sinks, toilets, & any other thing I clean- this is what we got! ⠀⠀ Here’s my hardwood floor recipe 👇🏼 check it. •2 capfuls of of Thieves Household Cleaner •4 drops of citrus fresh / pine EO (or whatever oils you prefer) •1 cup of EVOO (omit if you don’t have hardwood floors) •1 gallon of water!

Here's hoping your weekend doesn't feel like this! Long blinks people.... LOOOONNNNNGGGG blinks only.

#loftylivingnw #friyay #portlandmama  #workforyourself #entrepreneurmom

Here's hoping your weekend doesn't feel like this! Long blinks people.... LOOOONNNNNGGGG blinks only. #loftylivingnw  #friyay  #portlandmama  #workforyourself  #entrepreneurmom 

A transformation on BELEIF...
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Do you have one of those? .
Today something big happened. I opened my bank account to pay some bills and 3000+ extra was just hangin out in there. My heart literally dropped and my eyes got big as I realized, that was my bonus for the 3rd quarter of the year😭😍 Now before you stop reading, please understand this has NOTHING to do about bragging or boasting, but everything with hoping it will shift your belief and in turn, your reality. .
6 years ago, I BELIEVED I’d struggle living paycheck to paycheck until the day I died. .
I HOPED to win the lottery. That something unexpected would save me. .
I didn’t BELIEVE I had another option. I ENVIED those who didn’t have to worry about it because their lives seemed less stressful. Not because money is the answer to everything. But let’s agree...it sure can help. .
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Today, we don’t live paycheck to paycheck. 1, because My husband and I hard workers and that is something We have always had going for us, but 2, because I took a chance on BELIEF in myself and an opportunity 6 years ago. .
I HOPED it would be the answer for us. And then when my mentor and the personal development I was doing helped me realize how I spoke mattered in what I resulted in, I finally chose to take failure off the table, leave success as the only option and run with BELEIF for good. .
So many amazing vacations and times, moments and fun have resulted from the work I’ve put into the pockets of time to create this life that I’m always so grateful for. But today, that bonus...that bonus represented something bigger than me and my BELEIF. .
It was the RIPPLE EFFECT. .
You see, my belief transferred to those that have joined me along the way, helping them transform their mindset and in turn transferring their belief into others as well. This represents a ton of lives being changed, family vacations being had, debt being paid off, parents coming home to their babies. .
It represents a team with BELIEF, which all started with HOPE and touches the hearts of every single one of us as we rise up together. .
The Goal Getters Team!!! You know who you are. My goodness am I thankful for you all and so proud of you❤️

A transformation on BELEIF... . Do you have one of those? . Today something big happened. I opened my bank account to pay some bills and 3000+ extra was just hangin out in there. My heart literally dropped and my eyes got big as I realized, that was my bonus for the 3rd quarter of the year😭😍 Now before you stop reading, please understand this has NOTHING to do about bragging or boasting, but everything with hoping it will shift your belief and in turn, your reality. . 6 years ago, I BELIEVED I’d struggle living paycheck to paycheck until the day I died. . I HOPED to win the lottery. That something unexpected would save me. . I didn’t BELIEVE I had another option. I ENVIED those who didn’t have to worry about it because their lives seemed less stressful. Not because money is the answer to everything. But let’s agree...it sure can help. . . Today, we don’t live paycheck to paycheck. 1, because My husband and I hard workers and that is something We have always had going for us, but 2, because I took a chance on BELIEF in myself and an opportunity 6 years ago. . I HOPED it would be the answer for us. And then when my mentor and the personal development I was doing helped me realize how I spoke mattered in what I resulted in, I finally chose to take failure off the table, leave success as the only option and run with BELEIF for good. . So many amazing vacations and times, moments and fun have resulted from the work I’ve put into the pockets of time to create this life that I’m always so grateful for. But today, that bonus...that bonus represented something bigger than me and my BELEIF. . It was the RIPPLE EFFECT. . You see, my belief transferred to those that have joined me along the way, helping them transform their mindset and in turn transferring their belief into others as well. This represents a ton of lives being changed, family vacations being had, debt being paid off, parents coming home to their babies. . It represents a team with BELIEF, which all started with HOPE and touches the hearts of every single one of us as we rise up together. . The Goal Getters Team!!! You know who you are. My goodness am I thankful for you all and so proud of you❤️

First.... I love that my daughter gives her grandma a kiss on the hand before walking away. ❤

So, here's a great display of what dynamic cupping could be like. I use cupping after I have massaged manually. I find it really relaxes mind & body before and it just elevates each session. 
This gentle stretching & movement really helped get rid of my mom's swelling and pain in her knees plus improved overall mobility. I love blending this into a massage rather than a stand alone service because you really get the best of both worlds. 👏🙌 I have had recent questions about how I schedule cupping and I do not offer as a full service as I book by time & not style of service (i.e massage, cupping, aroma therapy, sports) I blend whatever you need or prefer into each service. This is crafted for you individually. 🙌❤ I love getting all your questions so keep em coming!! DM anytime with your questions, feedback and appointments! To call, link in bio. 🗓📲📞

First.... I love that my daughter gives her grandma a kiss on the hand before walking away. ❤ So, here's a great display of what dynamic cupping could be like. I use cupping after I have massaged manually. I find it really relaxes mind & body before and it just elevates each session. This gentle stretching & movement really helped get rid of my mom's swelling and pain in her knees plus improved overall mobility. I love blending this into a massage rather than a stand alone service because you really get the best of both worlds. 👏🙌 I have had recent questions about how I schedule cupping and I do not offer as a full service as I book by time & not style of service (i.e massage, cupping, aroma therapy, sports) I blend whatever you need or prefer into each service. This is crafted for you individually. 🙌❤ I love getting all your questions so keep em coming!! DM anytime with your questions, feedback and appointments! To call, link in bio. 🗓📲📞

💫OCTOBER ESSENTIAL REWARDS💫
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I always say-
It's the continuation of our love story after the Starter Kit-
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Its how we continue our wellness journey, and bring products we can trust into our homes, and our lives.
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And we are REWARDED in the process!
Essential Rewards truly has so many perks-
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Free promos each month.
Earn points that spend like cash.
Fully customizable.
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And for anyone on my team that joins ER, before Sunday.
I'll cover for your SHIPPING for 1 year!
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.
#whatsinmyer

💫OCTOBER ESSENTIAL REWARDS💫 . I always say- It's the continuation of our love story after the Starter Kit- . Its how we continue our wellness journey, and bring products we can trust into our homes, and our lives. . And we are REWARDED in the process! Essential Rewards truly has so many perks- . Free promos each month. Earn points that spend like cash. Fully customizable. . And for anyone on my team that joins ER, before Sunday. I'll cover for your SHIPPING for 1 year! . . #whatsinmyer 

Handmade vintage blankets on my grandmother’s vintage bench... this is basically all I want in my life. 😍😍
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Our new neighbor was having a rummage sale, so obviously I went over to introduce myself. The boys and I invaded her little barn sale, and she was the SWEETEST. And then I bought ALL her handmade blankets, made by her mother (so three generations ago!) How could I pass these beauties up??!
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As I brought them in the house, one of my boys said, “I can’t wait to cuddle up in these blankets on the couch.” Well my job here is done! 🍁
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Are you a vintage lover too? Or do prefer new??⠀
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#iheartthishaven #slowdecorating #slowhome #thriftedliving #milwaukeehome #milwaukeeblogger #stopandstaredecor #slowlivingforlife #cozyminimalist #broughttoyoubythrifting #imbringingsimpleback #holistichome #livewithless #thrifteddecor #plantlady #minimalistmom #wannabeminimalist #countryliving #showmeyourstyled #homesohard #peepmypad #mybhghome #countrylivingmag #decorinspo #reallifehome #howyouhome #housebeautifulhome #hyggelife #vintagefinds #hyggehome

Handmade vintage blankets on my grandmother’s vintage bench... this is basically all I want in my life. 😍😍 ⠀ Our new neighbor was having a rummage sale, so obviously I went over to introduce myself. The boys and I invaded her little barn sale, and she was the SWEETEST. And then I bought ALL her handmade blankets, made by her mother (so three generations ago!) How could I pass these beauties up??! ⠀ As I brought them in the house, one of my boys said, “I can’t wait to cuddle up in these blankets on the couch.” Well my job here is done! 🍁 ⠀ Are you a vintage lover too? Or do prefer new??⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #iheartthishaven  #slowdecorating  #slowhome  #thriftedliving  #milwaukeehome  #milwaukeeblogger  #stopandstaredecor  #slowlivingforlife  #cozyminimalist  #broughttoyoubythrifting  #imbringingsimpleback  #holistichome  #livewithless  #thrifteddecor  #plantlady  #minimalistmom  #wannabeminimalist  #countryliving  #showmeyourstyled  #homesohard  #peepmypad  #mybhghome  #countrylivingmag  #decorinspo  #reallifehome  #howyouhome  #housebeautifulhome  #hyggelife  #vintagefinds  #hyggehome 

Face lift time 🌟 
Did you know that facial Gua Sha & facial cupping is known as eastern Botox? For good reason too, it’s a super effective method to encourage lift in your facial muscles, smoothes and reduces facial wrinkles, improves dark circles and under eye bags & gives you an instant rosy radiant glow✨ 
Other benefits include:
- improved blood flow by 400% increase.
- Drains stagnation & toxins.
-Clears blockages -Induces a healing response -Relives tension -Sculpting & contouring -Relaxation 
#holistichome #holisticfacials #liverpoolguasha #naturalskincare #greenbeauty #crosby #holisticliverpool #facialcupping #reikiliverpool

Face lift time 🌟 Did you know that facial Gua Sha & facial cupping is known as eastern Botox? For good reason too, it’s a super effective method to encourage lift in your facial muscles, smoothes and reduces facial wrinkles, improves dark circles and under eye bags & gives you an instant rosy radiant glow✨ Other benefits include: - improved blood flow by 400% increase. - Drains stagnation & toxins. -Clears blockages -Induces a healing response -Relives tension -Sculpting & contouring -Relaxation #holistichome  #holisticfacials  #liverpoolguasha  #naturalskincare  #greenbeauty  #crosby  #holisticliverpool  #facialcupping  #reikiliverpool 

Regresamos🥰 nos tomamos unas cuantas semanitas de descanso para viajar, re acomodar ideas, conocer nuevos lugares y sabores, e inevitablemente después de un tiempo fuera, siempre regresan las ganas de volver, de seguir creando, compartiendo y creciendo. Así que volvemos, pero con unas cuantas transformaciones, pues así es esto, nos gusta movernos, somos manada, nómada, #tribudeamor 💗 nos dejamos llevar por la intuición, el latir del tambor interior y nuestros sueños ✨
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Muy pronto comienzan nuevos rumbos, por lo tanto disfrutemos de lo que aún nos toca compartir con la comunidad de #vallarta tan linda que nos ha dado cobijo, cariño y amor 🌈
•
PRÓXIMOS EVENTOS 🔜
23 de oct 👉🏼 Inicio Alimentación Complementaria 5-8pm, Bienvenidos papás, mamás y bebés 
27 de oct 👉🏼 Luna Nueva en Escorpio - Essential Meditation + Funday Brunch
11-1pm Bienvenidos todos 🙌🏼
——— DM + INFO ———
Aaaaand we’re back 👋🏼 we gave ourselves a few weeks to rest, travel around a bit, re order some ideas, get to know new places and exotic people, and after a couple of weeks our desire to come back kicked in. We wanted to come back and keep sharing, learning and growing. So we are, but with some tiny twists 🙃, because that’s simply how we roll, we like to move from one place to another, keep things real and true to our own life vision, our own family dreams 💫
•
New horizons seem coming our way very soon #staytuned , yet we still have plenty to enjoy with our deeply loving #puertovallarta community that has been so welcoming and fully heartwarming with us, since the beginning. •
UPCOMING EVENTS 🔝
Oct 23 👉🏼 Baby Food 101 
5-8pm Welcome Daddies, Mommies and Babies 🙏🏼
Oct 27 👉🏼 New Moon in Scorpio - Essential Meditation + Funday Brunch 11am-1pm Welcome everyone 🙌🏼
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#holisticlifestyle #holistichome #holisticfamily #familiacolibri #puertovallarta #puntademita #bahiadebanderas #sayulita #sanpanchonayarit #marinavallarta #colibricasaholisticapv

Regresamos🥰 nos tomamos unas cuantas semanitas de descanso para viajar, re acomodar ideas, conocer nuevos lugares y sabores, e inevitablemente después de un tiempo fuera, siempre regresan las ganas de volver, de seguir creando, compartiendo y creciendo. Así que volvemos, pero con unas cuantas transformaciones, pues así es esto, nos gusta movernos, somos manada, nómada, #tribudeamor  💗 nos dejamos llevar por la intuición, el latir del tambor interior y nuestros sueños ✨ • Muy pronto comienzan nuevos rumbos, por lo tanto disfrutemos de lo que aún nos toca compartir con la comunidad de #vallarta  tan linda que nos ha dado cobijo, cariño y amor 🌈 • PRÓXIMOS EVENTOS 🔜 23 de oct 👉🏼 Inicio Alimentación Complementaria 5-8pm, Bienvenidos papás, mamás y bebés 27 de oct 👉🏼 Luna Nueva en Escorpio - Essential Meditation + Funday Brunch 11-1pm Bienvenidos todos 🙌🏼 ——— DM + INFO ——— Aaaaand we’re back 👋🏼 we gave ourselves a few weeks to rest, travel around a bit, re order some ideas, get to know new places and exotic people, and after a couple of weeks our desire to come back kicked in. We wanted to come back and keep sharing, learning and growing. So we are, but with some tiny twists 🙃, because that’s simply how we roll, we like to move from one place to another, keep things real and true to our own life vision, our own family dreams 💫 • New horizons seem coming our way very soon #staytuned  , yet we still have plenty to enjoy with our deeply loving #puertovallarta  community that has been so welcoming and fully heartwarming with us, since the beginning. • UPCOMING EVENTS 🔝 Oct 23 👉🏼 Baby Food 101 5-8pm Welcome Daddies, Mommies and Babies 🙏🏼 Oct 27 👉🏼 New Moon in Scorpio - Essential Meditation + Funday Brunch 11am-1pm Welcome everyone 🙌🏼 . . . . #holisticlifestyle  #holistichome  #holisticfamily  #familiacolibri  #puertovallarta  #puntademita  #bahiadebanderas  #sayulita  #sanpanchonayarit  #marinavallarta  #colibricasaholisticapv 

Happy Friday everyone! I hope you get the chance for a little rest and restoration this weekend 🌟

Happy Friday everyone! I hope you get the chance for a little rest and restoration this weekend 🌟

How many of you worry about money? I hate to admit it but I do it way more than I should.

Just the other day I was listening to @jennakutcher on her podcast @goaldiggerpodcast about how we should invest in ourselves. I mean it makes complete sense.

Nobody else is going to invest in us so we might as well. So girl do something for you and don’t worry so much about that money you are spending.

You are not ‘wasting’ the money! You are investing it in your greatest asset...YOU!

When you invest in yourself you are building a better version of you. What does that mean?

It means that when you better yourself you can then help those around you better themselves! You can serve more people and help people learn how to invest in themselves.

Last month I took a trip to Salt Lake City to doTERRA Convention. I spent money on a flight, shared a condo with friends, bought my Convention ticket, bought an extra training, bought a Convention kit, and spent more money than I probably should have. Do I regret it one bit? Absolutely NOT! I would do it again in a heartbeat.

I invested in myself and learned so much. Things I wouldn’t know unless I had gone on that trip.

Today I helped a mother help her child with one of our new products. Would I have had the confidence to recommend that product if I wouldn’t have learned so much about it at Convention!? Probably not.

So next time you think about if you should do something that might just make you a better version of yourself...stop thinking and just do it! Go all in!

Tag a friend that needs to hear this 👇

How many of you worry about money? I hate to admit it but I do it way more than I should. Just the other day I was listening to @jennakutcher  on her podcast @goaldiggerpodcast  about how we should invest in ourselves. I mean it makes complete sense. Nobody else is going to invest in us so we might as well. So girl do something for you and don’t worry so much about that money you are spending. You are not ‘wasting’ the money! You are investing it in your greatest asset...YOU! When you invest in yourself you are building a better version of you. What does that mean? It means that when you better yourself you can then help those around you better themselves! You can serve more people and help people learn how to invest in themselves. Last month I took a trip to Salt Lake City to doTERRA Convention. I spent money on a flight, shared a condo with friends, bought my Convention ticket, bought an extra training, bought a Convention kit, and spent more money than I probably should have. Do I regret it one bit? Absolutely NOT! I would do it again in a heartbeat. I invested in myself and learned so much. Things I wouldn’t know unless I had gone on that trip. Today I helped a mother help her child with one of our new products. Would I have had the confidence to recommend that product if I wouldn’t have learned so much about it at Convention!? Probably not. So next time you think about if you should do something that might just make you a better version of yourself...stop thinking and just do it! Go all in! Tag a friend that needs to hear this 👇

Soooooo, it snowed today. 
#firstsnowfall of this fall/winter. 😤
Last night at 5:30 p.m. and I was literally walking the dog 🐕 in a tank top and capri leggings. 
That’s the funny thing, life can shift on a dime. It’s now 30 degrees. 😳
One day it’s all rainbows 🌈 and unicorns 🦄 and the next, you got something. And most of the time, that “something” isn’t wanted. 
Raise your hand if the changing seasons can be hard on you and your family! 🙋🏼‍♀️
Ladies and gents, there are some seriously simple ways to support your immune system to NOT get compromised. 
One of my favorite ways is by using Thieves essential oil, aka #godsgifttotheworld 😉!
This immune-system-supporting essential oil works like magic. 
And it’s not the smell, although that’s pretty magical too. 
It’s the blend of herbs and plants that your body absorbs to ward off germs and keep you and your family healthy all season long. ☺️☺️
I like to roll it on our feet 🦶 or up and down our spines, supporting ALL the systems of the body. 😌
That’s it. That’s all you gotta do. Get some for yourself today!!! A whole bottle of this bad boy comes in 2 of our PSK’s. 😲
Oh, did I mention that in the month of OCTOBER all Premium Starter Kits are shipped to you for FREE?!?
Yeah, I thought you’d like that. 😘 You’re welcome!

Soooooo, it snowed today. #firstsnowfall  of this fall/winter. 😤 Last night at 5:30 p.m. and I was literally walking the dog 🐕 in a tank top and capri leggings. That’s the funny thing, life can shift on a dime. It’s now 30 degrees. 😳 One day it’s all rainbows 🌈 and unicorns 🦄 and the next, you got something. And most of the time, that “something” isn’t wanted. Raise your hand if the changing seasons can be hard on you and your family! 🙋🏼‍♀️ Ladies and gents, there are some seriously simple ways to support your immune system to NOT get compromised. One of my favorite ways is by using Thieves essential oil, aka #godsgifttotheworld  😉! This immune-system-supporting essential oil works like magic. And it’s not the smell, although that’s pretty magical too. It’s the blend of herbs and plants that your body absorbs to ward off germs and keep you and your family healthy all season long. ☺️☺️ I like to roll it on our feet 🦶 or up and down our spines, supporting ALL the systems of the body. 😌 That’s it. That’s all you gotta do. Get some for yourself today!!! A whole bottle of this bad boy comes in 2 of our PSK’s. 😲 Oh, did I mention that in the month of OCTOBER all Premium Starter Kits are shipped to you for FREE?!? Yeah, I thought you’d like that. 😘 You’re welcome!

Quando um Projeto de Interiores tem urgência em ser personalizado e atender a todas as expectativas do cliente 🤩.
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E quando a gente encontra parceiros de trabalho que realizam nossos sonhos para realizar os dos cliente 🙏💗.
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Gratidão @donramirez13 😉.
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#acasadamaeleoa #amaeleoa #arquiteturadeinteriores #arquitetasp #designerdeinteriores #design #luminariasdecorativas #designerdeluminária #holistichouse #holistichome #fengshui #neuroarquitetura

Quando um Projeto de Interiores tem urgência em ser personalizado e atender a todas as expectativas do cliente 🤩. . E quando a gente encontra parceiros de trabalho que realizam nossos sonhos para realizar os dos cliente 🙏💗. . Gratidão @donramirez13  😉. . #acasadamaeleoa  #amaeleoa  #arquiteturadeinteriores  #arquitetasp  #designerdeinteriores  #design  #luminariasdecorativas  #designerdeluminária  #holistichouse  #holistichome  #fengshui  #neuroarquitetura 

Move over pumpkin spice, woodsy fall forest vibes are all we need in life right now 🤤🙌⠀
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If you ever need inspiration (more like kick in the pants) to clean your house, go grab your Thieves cleaner spray bottle and add 10 drops of Northern Lights Black Spruce. ✨⠀
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Okay, go! You’re welcome! 😍⠀
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Happy non toxic cleaning my friends. If you’re not on this train yet, ummm, we need to chat mmkay? K. 😘 ⠀
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Ps- also Carhartt wool socks for the win. Cozy toes = happy souls. ⠀
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#fallvibes

Move over pumpkin spice, woodsy fall forest vibes are all we need in life right now 🤤🙌⠀ ⠀ If you ever need inspiration (more like kick in the pants) to clean your house, go grab your Thieves cleaner spray bottle and add 10 drops of Northern Lights Black Spruce. ✨⠀ ⠀ Okay, go! You’re welcome! 😍⠀ ⠀ Happy non toxic cleaning my friends. If you’re not on this train yet, ummm, we need to chat mmkay? K. 😘 ⠀ ⠀ Ps- also Carhartt wool socks for the win. Cozy toes = happy souls. ⠀ ⠀ #fallvibes 

✨DRY DOGGY SHAMPOO✨
3 T. baking soda
3 T. corn starch
1/2 tsp pure vanilla extract
10💦DoTERRA Wild Orange essential oil
••
Combine all ingredients in container, doubling recipe for my larger friends🐶 Sprinkle a little on dog’s hair and rub in well with petting or scratching motion. ••
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••
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•• #healthypets #doterrapets #dryshampoo #betweenwashes #dogsofinstagram #petsofinstagram #doterra #essentialoilsfordogs #yorkiepoo #utah #nontoxic #puppyhealth #lifeisgood #thehappynow #holistichome #highvibes #fortheloveofpets #whatthefluff #weeklyfluff #pupflix #pawz #instagood #womansbestfriend #marthastewartpets #crazydogmom #dogscorner #animaladdicts

✨DRY DOGGY SHAMPOO✨ 3 T. baking soda 3 T. corn starch 1/2 tsp pure vanilla extract 10💦DoTERRA Wild Orange essential oil •• Combine all ingredients in container, doubling recipe for my larger friends🐶 Sprinkle a little on dog’s hair and rub in well with petting or scratching motion. •• •• •• •• •• •• #healthypets  #doterrapets  #dryshampoo  #betweenwashes  #dogsofinstagram  #petsofinstagram  #doterra  #essentialoilsfordogs  #yorkiepoo  #utah  #nontoxic  #puppyhealth  #lifeisgood  #thehappynow  #holistichome  #highvibes  #fortheloveofpets  #whatthefluff  #weeklyfluff  #pupflix  #pawz  #instagood  #womansbestfriend  #marthastewartpets  #crazydogmom  #dogscorner  #animaladdicts 

finally breaking out my reserve bottle cause ive got two more on the way😝! you know those products you find that work so well for you that you wonder where its been all your life? and then you stockpile that item for fear that it will one day disappear? this is one of those products for me. a bottle of royal hawaiian sandalwood essential oil is $100 and with its amazing benefits for skin its no wonder why it costs so much. since that is totally out of my price range, this royal hawaiian sandalwood hydrosol is the next best thing. hydrosol is basically ‘flower water.’ its the water that is produced during the steam distillation process of making the oil. it has the same benefits of the oil, just in a spray! this goes out of stock all the time and when it returns i get one on both our accounts. and its only $12.75....😏

finally breaking out my reserve bottle cause ive got two more on the way😝! you know those products you find that work so well for you that you wonder where its been all your life? and then you stockpile that item for fear that it will one day disappear? this is one of those products for me. a bottle of royal hawaiian sandalwood essential oil is $100 and with its amazing benefits for skin its no wonder why it costs so much. since that is totally out of my price range, this royal hawaiian sandalwood hydrosol is the next best thing. hydrosol is basically ‘flower water.’ its the water that is produced during the steam distillation process of making the oil. it has the same benefits of the oil, just in a spray! this goes out of stock all the time and when it returns i get one on both our accounts. and its only $12.75....😏

Ever wondered what Feng Shui is? and how you can try it out in your own home? There’s an interview with Feng Shui Expect @priyasher over on the blog today explaining everything you need to know. 🙏🏻
This post is for anyone wanting to attract positive energy into their home? Or wanting to achieve a little more harmony and balance. 💙Priya shares some simple practical tips on how to begin introducing Feng Shui principles into your own home or workspace…(link in bio)
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#fengshui #fengshuitips #feng #zen #fengshuilifestyle #fengshuiliving #holistichealing #holistichealth #health #wellbeing #wellness #healthyhome #holistichome #natural #naturallivingideas #posivibes #positive #positivevibes #balance #interiordesign #interiordesigner #holisticinteriordesign

Ever wondered what Feng Shui is? and how you can try it out in your own home? There’s an interview with Feng Shui Expect @priyasher  over on the blog today explaining everything you need to know. 🙏🏻 This post is for anyone wanting to attract positive energy into their home? Or wanting to achieve a little more harmony and balance. 💙Priya shares some simple practical tips on how to begin introducing Feng Shui principles into your own home or workspace…(link in bio) 🙏🏻 #fengshui  #fengshuitips  #feng  #zen  #fengshuilifestyle  #fengshuiliving  #holistichealing  #holistichealth  #health  #wellbeing  #wellness  #healthyhome  #holistichome  #natural  #naturallivingideas  #posivibes  #positive  #positivevibes  #balance  #interiordesign  #interiordesigner  #holisticinteriordesign 

The "was I in another universe" relax combo. 💫

This is the answer to all your relaxation needs. Sandalwood is beneficial for anxiety, fatigue & insomnia and when absorbed through the skin is thought to transmit calming and emotional balances to the brain. 🧠

A drop of balance essential oil & fractionated coconut oil to your sinuses and temple just melt away any stress or anxiety left over. I love using tose quartz facial tools to massage your face and scalp. Trust me, you will be 💤😴😪 Are you in need of some relaxin???
Comment below and give me a call. Link in bio. 📞 Healing sessions are booked by appointment only. 🗓📲
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#massage #encinitas #leucadia #carlsbad #cardiffbythesea #delmar #coastlife #northcountysd #relax #encinitas101 #leucadia101 #coasthwy101 #ineedenergy

The "was I in another universe" relax combo. 💫 This is the answer to all your relaxation needs. Sandalwood is beneficial for anxiety, fatigue & insomnia and when absorbed through the skin is thought to transmit calming and emotional balances to the brain. 🧠 A drop of balance essential oil & fractionated coconut oil to your sinuses and temple just melt away any stress or anxiety left over. I love using tose quartz facial tools to massage your face and scalp. Trust me, you will be 💤😴😪 Are you in need of some relaxin??? Comment below and give me a call. Link in bio. 📞 Healing sessions are booked by appointment only. 🗓📲 . . . . #massage  #encinitas  #leucadia  #carlsbad  #cardiffbythesea  #delmar  #coastlife  #northcountysd  #relax  #encinitas101  #leucadia101  #coasthwy101  #ineedenergy 

* OREGANO *
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I know you are probably thinking, lasagna, marinara sauce or maybe even Greek salad-
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This herb is know for its pungent flavor, and easily identified taste.
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But it's also an amazing IMMUNITY STIMULANT!
Yup- it helps the body fight hard against the onslaught of things floating around this time of year.
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Add a veggie capsule, morning & night to your immunity boosting lineup.
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Remember, when filling capsules, they must be consumed immediately, and not made up and stored- a
As they will quickly dissolve the capsule.
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#mamalyonsoilyed

* OREGANO * . I know you are probably thinking, lasagna, marinara sauce or maybe even Greek salad- . This herb is know for its pungent flavor, and easily identified taste. . But it's also an amazing IMMUNITY STIMULANT! Yup- it helps the body fight hard against the onslaught of things floating around this time of year. . Add a veggie capsule, morning & night to your immunity boosting lineup. . Remember, when filling capsules, they must be consumed immediately, and not made up and stored- a As they will quickly dissolve the capsule. . . #mamalyonsoilyed 

Redo, my last one was blurry 😁
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Making sure we don’t forget our Stronger blend lately since our little man has been sick.
DoTERRA’s Stronger blend, from the kids line, is the perfect blend to help boost your little ones immune systems when seasonal threats are high.
Use it daily to help combat germs or any nasty bugs lingering around their school or where they play.
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Combined with fractionated coconut oil, it’s gentle and safe for little ones of all ages.
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Apply it to the bottoms of their feet, down their spine, or on the back of their neck.
🙅🏼‍♀️🦠

Redo, my last one was blurry 😁 . Making sure we don’t forget our Stronger blend lately since our little man has been sick. DoTERRA’s Stronger blend, from the kids line, is the perfect blend to help boost your little ones immune systems when seasonal threats are high. Use it daily to help combat germs or any nasty bugs lingering around their school or where they play. . Combined with fractionated coconut oil, it’s gentle and safe for little ones of all ages. . Apply it to the bottoms of their feet, down their spine, or on the back of their neck. 🙅🏼‍♀️🦠

I think we underestimate the power that our sense of smell has, but it is primal and crucial to how we understand the world around us. It can bring us back to a moment in time, calm our nerves, or make our mouth water. What scent is powerful for you? What can you recognize anywhere? .
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#smells #senseofsmell #aromatherapy #naturalliving #quotes #quotestoliveby #simpleliving #mindbodysoul #happiness #positivevibes #positivethoughts #positivethinking #lifestyle #onetofollow #holisticlife #holisticliving #energyhealer #healthcoach #wellnesscoach #selfcare #mindset #makeithappen #highvibes #naturalhome #holistichome #lifestyleblogger #lifecoach #holisticlifecoach #lifeisgood

I think we underestimate the power that our sense of smell has, but it is primal and crucial to how we understand the world around us. It can bring us back to a moment in time, calm our nerves, or make our mouth water. What scent is powerful for you? What can you recognize anywhere? . . . . . #smells  #senseofsmell  #aromatherapy  #naturalliving  #quotes  #quotestoliveby  #simpleliving  #mindbodysoul  #happiness  #positivevibes  #positivethoughts  #positivethinking  #lifestyle  #onetofollow  #holisticlife  #holisticliving  #energyhealer  #healthcoach  #wellnesscoach  #selfcare  #mindset  #makeithappen  #highvibes  #naturalhome  #holistichome  #lifestyleblogger  #lifecoach  #holisticlifecoach  #lifeisgood 

BONUS SON APPRECIATION POST
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Blended families are HARD. Isn’t that the reputation they get? .
I’ll adjust, 10 years ago when I met these 2 boys for the first time, it wasn’t easy. I wanted to step in and be an awesome cheerleader for them and help them learn and grow, but what is the fine line when they have the parents they need?  Where do I fit it?  It was tough. There were lines drawn in the sand and also crossed.  Lots of disagreements with the adults involved and it was hard to really push through for a few years. I was terrified of what it would be like when we had kids of our own...how they would be accepted by all and also, how would their relationship with their siblings and myself be? .
Well what I’ve learned along the way is that EVERYTHING is part of the journey. 10 years later, this blended family thing is EASY. We all love the kids and want what’s best for them, they’re amazingly loving to me and we all know where everyone stands, there’s utmost respect given across the board AND, they’re the best brothers to our two new additions that we could ever imagine.
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Shout out to these 2 for being the most amazing bonus boys and bonus Mom could ever ask for!  I love you both so much. Thanks for choosing to always love and accept me from day 1❤️

BONUS SON APPRECIATION POST . Blended families are HARD. Isn’t that the reputation they get? . I’ll adjust, 10 years ago when I met these 2 boys for the first time, it wasn’t easy. I wanted to step in and be an awesome cheerleader for them and help them learn and grow, but what is the fine line when they have the parents they need? Where do I fit it? It was tough. There were lines drawn in the sand and also crossed. Lots of disagreements with the adults involved and it was hard to really push through for a few years. I was terrified of what it would be like when we had kids of our own...how they would be accepted by all and also, how would their relationship with their siblings and myself be? . Well what I’ve learned along the way is that EVERYTHING is part of the journey. 10 years later, this blended family thing is EASY. We all love the kids and want what’s best for them, they’re amazingly loving to me and we all know where everyone stands, there’s utmost respect given across the board AND, they’re the best brothers to our two new additions that we could ever imagine. . Shout out to these 2 for being the most amazing bonus boys and bonus Mom could ever ask for! I love you both so much. Thanks for choosing to always love and accept me from day 1❤️

Good vibes! .
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#CasaComCalma #FengShui #GoodVibes

Good vibes! . . . . . . . #CasaComCalma  #FengShui  #GoodVibes 

I love to work, do, run, create but I know I need to balance that with stillness, reflection, baths and books. How do you find balance in your world?
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#mentalhealth #mentalhealthawareness  #balance #restorative #awareness #lifecoachlesson #goodvibes #selfcare #bestlife #bestself #lifestyledesigned #designfromwithin #holistichealth #holistichome #luxuryliving #mindbodyspiritspace #mindbody #wellness #yinyang #knowthyself #interiordesign #lifestyled #livebeautiFULLY

I love to work, do, run, create but I know I need to balance that with stillness, reflection, baths and books. How do you find balance in your world? - - - #mentalhealth  #mentalhealthawareness  #balance  #restorative  #awareness  #lifecoachlesson  #goodvibes  #selfcare  #bestlife  #bestself  #lifestyledesigned  #designfromwithin  #holistichealth  #holistichome  #luxuryliving  #mindbodyspiritspace  #mindbody  #wellness  #yinyang  #knowthyself  #interiordesign  #lifestyled  #livebeautiFULLY 

W ciepłe pory roku lubią siedzieć na progu lasu i patrzeć. Czasem przyłapują wiewiórki podkradające im orzechy laskowe, innym razem napotykają hipnotyzujące spojrzenie zabłąkanego kocura. Wiosną budzą ich radosne ptasie koncerty - w takie dni nie włączają muzyki 🌿🌳. #salon #nowymagazyn #oarchitekturzeiwnetrzach #domywnaturze #tematwydania #pomiechówek #działkiprofesorskie #przedwojennetradycje #domwlesie #barwinek #szpalersosen #domarchitektów #sekretnyogrod #surowewnetrza #surowestany #nieotynkowanesufity #miejscewnsturze #kajakowastolicamazowsza #letnisko #marcinrubikarchitekci #hannadlugosz_foto #housinnature #architecture #architecturelovers #greenarchitecture🌳 #interiordesign #lifestyle #holistichome #bestpolisharchitecture #houseinforest

W ciepłe pory roku lubią siedzieć na progu lasu i patrzeć. Czasem przyłapują wiewiórki podkradające im orzechy laskowe, innym razem napotykają hipnotyzujące spojrzenie zabłąkanego kocura. Wiosną budzą ich radosne ptasie koncerty - w takie dni nie włączają muzyki 🌿🌳. #salon  #nowymagazyn  #oarchitekturzeiwnetrzach  #domywnaturze  #tematwydania  #pomiechówek  #działkiprofesorskie  #przedwojennetradycje  #domwlesie  #barwinek  #szpalersosen  #domarchitektów  #sekretnyogrod  #surowewnetrza  #surowestany  #nieotynkowanesufity  #miejscewnsturze  #kajakowastolicamazowsza  #letnisko  #marcinrubikarchitekci  #hannadlugosz_foto  #housinnature  #architecture  #architecturelovers  #greenarchitecture🌳  #interiordesign  #lifestyle  #holistichome  #bestpolisharchitecture  #houseinforest