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Eating healthy never looked so good! 🤩 I have so many cool pictures from our October Bali retreat, so get ready for your feeds to explode with some serious beauty! 🌺 November retreat here we come! Can’t wait!
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Please email retreats@fullyraw.com for more information or click the link in our bio to join the November retreat! Hope to see you there! 🥑🥭
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Photo taken at @soulshinebali at our @fullyrawretreats by @sadowskaphoto
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#fullyraw #vegan #retreat #retreats #travel #rawvegan #rawfood #cleanse #yoga #meditation #healing #plantbased #inspiration #organic #foodie #veganism #transformation #foodismedicine #bali #fruits #fruit #healthy

Eating healthy never looked so good! 🤩 I have so many cool pictures from our October Bali retreat, so get ready for your feeds to explode with some serious beauty! 🌺 November retreat here we come! Can’t wait! ✨ Please email retreats@fullyraw.com  for more information or click the link in our bio to join the November retreat! Hope to see you there! 🥑🥭 ✨ Photo taken at @soulshinebali  at our @fullyrawretreats  by @sadowskaphoto  ✨ #fullyraw  #vegan  #retreat  #retreats  #travel  #rawvegan  #rawfood  #cleanse  #yoga  #meditation  #healing  #plantbased  #inspiration  #organic  #foodie  #veganism  #transformation  #foodismedicine  #bali  #fruits  #fruit  #healthy 

Raw vegan soup with homemade leinsamencracker - delicious and so easy to make 😋

For the soup:
Just blend pumpkin, carrot, yellow belpepper, garlic, spices of your choice and a little water together 🥕🍜
Serve and enjoy ☺️🙌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Raw vegan Suppe mit selbstgemachten leinsamencracker - Lecker und so einfach zu machen 😋

Für die Suppe:
Mixe einfach Kürbis, eine Möhre, eine gelbe Paprika, Knoblauch,  Gewürze nach Wahl  und ein bisschen Wasser zusammen 🥕🍜
Servieren und genießen ☺️🙌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rawfood #hclfrv #fullyraw #rawinspiration #plantbased #rawveganbowl #medicalmedium #rohkost #frutarian #veganberlin #vegandeutschland #vegangermany #plantbasedgermany #plantbasedberlin #eatplants #berlinislieb #foodsharing #foodsharingberlin #foodsaver #liverrescue #rawvegansoup

Raw vegan soup with homemade leinsamencracker - delicious and so easy to make 😋 For the soup: Just blend pumpkin, carrot, yellow belpepper, garlic, spices of your choice and a little water together 🥕🍜 Serve and enjoy ☺️🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Raw vegan Suppe mit selbstgemachten leinsamencracker - Lecker und so einfach zu machen 😋 Für die Suppe: Mixe einfach Kürbis, eine Möhre, eine gelbe Paprika, Knoblauch, Gewürze nach Wahl und ein bisschen Wasser zusammen 🥕🍜 Servieren und genießen ☺️🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rawfood  #hclfrv  #fullyraw  #rawinspiration  #plantbased  #rawveganbowl  #medicalmedium  #rohkost  #frutarian  #veganberlin  #vegandeutschland  #vegangermany  #plantbasedgermany  #plantbasedberlin  #eatplants  #berlinislieb  #foodsharing  #foodsharingberlin  #foodsaver  #liverrescue  #rawvegansoup 

Llega el mes de octubre, y para acompañar la sinfonía de colores de las hojas otoñales estas frutas y verduras se ponen a tono en la temporada.🍃 🍂 🍁⁠
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Rojos, marrones, naranjas, amarillos y algunos verdes comienzan a teñir los mercados, 🍊pero no solo son maravillosos sus colores sino que estos alimentos son altos en nutrientes, especialmente en vitamina c, para ayudarnos a reforzar nuestro sistema inmunológico para el invierno que se viene. ❄️⁠
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Se acercan también poco a poco las castañas que tanto amamos en invierno ❤️⁠ personalmente son mis favoritas, aunque la calabaza se debate el primer puesto. 🥘⁠
⁠ ¿Cuál de todas las frutas y verduras te recuerda más al otoño? ¿y cuál sueles usar en tus recetas? ❤️⁠🥗 👇⁠
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 #frutasyverduras #frutasdelmes  #verdurasdelmes #recetassaludables #rawfood #recetasveganas #recetasvegetarianas ~#sano #comesano #comesaludable #healthyfood #comebien #comelimpio #saludynutricion #nutriciondeportiva #otoño #vegaveroespaña⁠

Llega el mes de octubre, y para acompañar la sinfonía de colores de las hojas otoñales estas frutas y verduras se ponen a tono en la temporada.🍃 🍂 🍁⁠ ⁠ Rojos, marrones, naranjas, amarillos y algunos verdes comienzan a teñir los mercados, 🍊pero no solo son maravillosos sus colores sino que estos alimentos son altos en nutrientes, especialmente en vitamina c, para ayudarnos a reforzar nuestro sistema inmunológico para el invierno que se viene. ❄️⁠ ⁠ Se acercan también poco a poco las castañas que tanto amamos en invierno ❤️⁠ personalmente son mis favoritas, aunque la calabaza se debate el primer puesto. 🥘⁠ ⁠ ¿Cuál de todas las frutas y verduras te recuerda más al otoño? ¿y cuál sueles usar en tus recetas? ❤️⁠🥗 👇⁠ ⁠ ⁠ #frutasyverduras  #frutasdelmes  #verdurasdelmes  #recetassaludables  #rawfood  #recetasveganas  #recetasvegetarianas  ~#sano  #comesano  #comesaludable  #healthyfood  #comebien  #comelimpio  #saludynutricion  #nutriciondeportiva  #otoño  #vegaveroespaña ⁠

Bring back the late and still warm summer vibes with this smoothie! It’s filled with lots of fresh fruits, aronia juice, vitamins so all we need to get through the day/week (add ginger and you have a perfect anti inflammation drink!)
It’s best enjoyed straight from the blender, but you can fill it in a jar and drink it on the run!
Get the recipe on the blog!
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Der Spätsommer oder viel mehr die schönen noch warmen Herbsttage sind zurück und was passt da besser als dieser Smoothie?! Genau, nichts! Der ist nicht nur Rand gefüllt mit frischen Früchten, Aronia Saft auch mit vielen Vitaminen um durch den Tag/Woche ohne Erkältung zu kommen. Ganz besonders hilfreich wird er, wenn ihr noch frischen Ingwer dazugibt! Am besten schmeckt(und alle Vitamine bleiben vorhanden) er direkt aus dem Mixer oder einfach in ein Glas füllen und für zwischendurch mitnehmen 🙌🏼
Das Rezept dazu gibts auf dem Blog! *
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#cuisine #diewocheaufinstagram #cuisineworld #healthy  #vegan #veganfood  #vegansofig #buzzfeed #buzzfeast  #beautifulcuisines #heresmyfood #healthyfood #huffpostgram #hautecuisines #food52 #foodgawker #foodglooby #feedfeed #food52  #thrivemags #thefeedfeed #belightinspired #foodie #rawfood #foodoftheday #foodpost #vegandeutschland #letscookvegan #vegangermany

Bring back the late and still warm summer vibes with this smoothie! It’s filled with lots of fresh fruits, aronia juice, vitamins so all we need to get through the day/week (add ginger and you have a perfect anti inflammation drink!) It’s best enjoyed straight from the blender, but you can fill it in a jar and drink it on the run! Get the recipe on the blog! —- Der Spätsommer oder viel mehr die schönen noch warmen Herbsttage sind zurück und was passt da besser als dieser Smoothie?! Genau, nichts! Der ist nicht nur Rand gefüllt mit frischen Früchten, Aronia Saft auch mit vielen Vitaminen um durch den Tag/Woche ohne Erkältung zu kommen. Ganz besonders hilfreich wird er, wenn ihr noch frischen Ingwer dazugibt! Am besten schmeckt(und alle Vitamine bleiben vorhanden) er direkt aus dem Mixer oder einfach in ein Glas füllen und für zwischendurch mitnehmen 🙌🏼 Das Rezept dazu gibts auf dem Blog! * * * #cuisine  #diewocheaufinstagram  #cuisineworld  #healthy  #vegan  #veganfood  #vegansofig  #buzzfeed  #buzzfeast  #beautifulcuisines  #heresmyfood  #healthyfood  #huffpostgram  #hautecuisines  #food52  #foodgawker  #foodglooby  #feedfeed  #food52  #thrivemags  #thefeedfeed  #belightinspired  #foodie  #rawfood  #foodoftheday  #foodpost  #vegandeutschland  #letscookvegan  #vegangermany 

anzeige | Let’s face it, there's nothing better than a plate of oven roasted veggies, right?! Just like this recipe with cinnamon-chilli pumpkin slices and maple-thyme veggies. But don’t forget the roasted grapes on top. Yes, I always love to mix fruits and veggies and combine them in one recipe.
Get the recipe now on my blog!
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Nichts geht, meiner Meinung nach, über einen Teller an Ofengemüse. So wie diese Zimt-Chili Kürbisscheiben mit Ahorn-Thymian Gemüse. Die gerösteten Trauben solltet ihr auch nicht vergessen! Ja, die Mischung aus Obst und Gemüse ist immer noch am besten! Was ebenfalls nicht fehlen darf, ist das passende Gewürz. Hierfür habe ich die @badreichenhaller Mühle für Salat & Tomate verwendet und hatte die perfekte Mischung an Gewürzen und Salz!
Das genaue Rezept findet ihr auf meinem Blog. Auf der Instagram Seite von Bad Reichenhaller gibt es auch weitere leckere Rezepte.
#salztastisch #badreichenhallersalz #badreichenhaller #alpensalzig *
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#cuisine #diewocheaufinstagram #cuisineworld #healthy  #vegan #veganfood  #vegansofig #buzzfeed #buzzfeast  #beautifulcuisines #heresmyfood #healthyfood #huffpostgram #hautecuisines #food52 #foodgawker #foodglooby #feedfeed #food52  #thrivemags #thefeedfeed #rawfood #foodoftheday #vegandeutschland #letscookvegan #vegangermany

anzeige | Let’s face it, there's nothing better than a plate of oven roasted veggies, right?! Just like this recipe with cinnamon-chilli pumpkin slices and maple-thyme veggies. But don’t forget the roasted grapes on top. Yes, I always love to mix fruits and veggies and combine them in one recipe. Get the recipe now on my blog! —- Nichts geht, meiner Meinung nach, über einen Teller an Ofengemüse. So wie diese Zimt-Chili Kürbisscheiben mit Ahorn-Thymian Gemüse. Die gerösteten Trauben solltet ihr auch nicht vergessen! Ja, die Mischung aus Obst und Gemüse ist immer noch am besten! Was ebenfalls nicht fehlen darf, ist das passende Gewürz. Hierfür habe ich die @badreichenhaller  Mühle für Salat & Tomate verwendet und hatte die perfekte Mischung an Gewürzen und Salz! Das genaue Rezept findet ihr auf meinem Blog. Auf der Instagram Seite von Bad Reichenhaller gibt es auch weitere leckere Rezepte. #salztastisch  #badreichenhallersalz  #badreichenhaller  #alpensalzig  * * * #cuisine  #diewocheaufinstagram  #cuisineworld  #healthy  #vegan  #veganfood  #vegansofig  #buzzfeed  #buzzfeast  #beautifulcuisines  #heresmyfood  #healthyfood  #huffpostgram  #hautecuisines  #food52  #foodgawker  #foodglooby  #feedfeed  #food52  #thrivemags  #thefeedfeed  #rawfood  #foodoftheday  #vegandeutschland  #letscookvegan  #vegangermany 

Stuffed Tofu Puffs with Spicy Sweet dipping sauce🌱
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Sharing one of my favourite street food and considered as fast snacks to prepare. Normally they fried the tofu to get the crispness, but i did it in a healthy way by toasting it and stuffed with cucumber, bean sprouts and purple cabbage. 
Recipe:
Makes 10 pieces ➡1 package tofu puffs - lightly toast or grilled till both sides are well crispy ➡100g bean sprouts, blanched
➡1 cucumber, cut into strips
➡️1/4 cup purple cabbage, sliced
➡Dipping sauce mixture:
2 tbsp sweet sauce (kecap manis)
1 tbsp tamari
1 tbsp hot sauce 
1 tbsp sesame oil 
2 tbsp calamansi juice
2 tbsp filtered water
Toasted sesame 
Mix well and set aside.
➡Slice the toasted tofu puffs to make space for the stuffing later
. ➡Next stuff equally amount of veggies into the tofu puffs . ➡Finally serve immediately with the dipping sauce.
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#stuffedtofu #veganmalaysia #asianfood #plantbased #veganfoodshare #foodforthought #healthfoodshare #foodphotography #eattherainbow #bestofvegan #thrivemags #veganbowls #goodoldvegan #veganvultures #eatclean #foodies #rawfood #eatrealfood #asianflavours #healthysnacks #tofu #foodstagram

Stuffed Tofu Puffs with Spicy Sweet dipping sauce🌱 . Sharing one of my favourite street food and considered as fast snacks to prepare. Normally they fried the tofu to get the crispness, but i did it in a healthy way by toasting it and stuffed with cucumber, bean sprouts and purple cabbage. Recipe: Makes 10 pieces ➡1 package tofu puffs - lightly toast or grilled till both sides are well crispy ➡100g bean sprouts, blanched ➡1 cucumber, cut into strips ➡️1/4 cup purple cabbage, sliced ➡Dipping sauce mixture: 2 tbsp sweet sauce (kecap manis) 1 tbsp tamari 1 tbsp hot sauce 1 tbsp sesame oil 2 tbsp calamansi juice 2 tbsp filtered water Toasted sesame Mix well and set aside. ➡Slice the toasted tofu puffs to make space for the stuffing later . ➡Next stuff equally amount of veggies into the tofu puffs . ➡Finally serve immediately with the dipping sauce. . . #stuffedtofu  #veganmalaysia  #asianfood  #plantbased  #veganfoodshare  #foodforthought  #healthfoodshare  #foodphotography  #eattherainbow  #bestofvegan  #thrivemags  #veganbowls  #goodoldvegan  #veganvultures  #eatclean  #foodies  #rawfood  #eatrealfood  #asianflavours  #healthysnacks  #tofu  #foodstagram 

Surprise bitch. Imma photograph you when you least expect it. Actually... could’ve been worse. WAY worse 😄 (not that I know what I mean by that)

Surprise bitch. Imma photograph you when you least expect it. Actually... could’ve been worse. WAY worse 😄 (not that I know what I mean by that)

rainbow fruit platter 🌈🌺✨ Which fruit would you choose?! From left to right: white dragonfruit, mango, banana, blueberries, kiwi fruit, blackberries, cherries, strawberries, raspberries, and red dragonfruit. Wishing you all a wonderful Thursday!
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#mango #mangoes #bananas #blueberry #dragonfruit #pitaya #foodstyling #vegansofig #whatveganseat #fruitarian #beautifulcuisines #thrivemags #tastemade #feedfeed #rawfood #veganfoodie

rainbow fruit platter 🌈🌺✨ Which fruit would you choose?! From left to right: white dragonfruit, mango, banana, blueberries, kiwi fruit, blackberries, cherries, strawberries, raspberries, and red dragonfruit. Wishing you all a wonderful Thursday! - #mango  #mangoes  #bananas  #blueberry  #dragonfruit  #pitaya  #foodstyling  #vegansofig  #whatveganseat  #fruitarian  #beautifulcuisines  #thrivemags  #tastemade  #feedfeed  #rawfood  #veganfoodie 

Ну что же, исходя из моего уже 7-ми месячного опыта, хочу сказать: сыроедом быть легко🥒🍉👌🏻и даже очень, изобилие этой кухни очень большое, тут только фантазию включить и рецепты в интернете смотреть 🤪 на фото мой raw брауни - очень вкусно, даже скажу как сладкоежка со стажем, эти десерты вкуснее обычных 🤤 и это все конечно классно, но мне так не интересно, поэтому перехожу на следующий этап) привет, моносыроедение 😏🥑 что из этого получится будет видно со временем, может следующий пост будет про переход на питание энергией солнца 😂 🌞  #сыроедение #сыроед #моноедение #моносыроедение #rawvegan #vegan #веган #сыроедениерецепты #сыроедениепереход #веганство #rawfood #rawdessert #rawlife

Ну что же, исходя из моего уже 7-ми месячного опыта, хочу сказать: сыроедом быть легко🥒🍉👌🏻и даже очень, изобилие этой кухни очень большое, тут только фантазию включить и рецепты в интернете смотреть 🤪 на фото мой raw брауни - очень вкусно, даже скажу как сладкоежка со стажем, эти десерты вкуснее обычных 🤤 и это все конечно классно, но мне так не интересно, поэтому перехожу на следующий этап) привет, моносыроедение 😏🥑 что из этого получится будет видно со временем, может следующий пост будет про переход на питание энергией солнца 😂 🌞 #сыроедение  #сыроед  #моноедение  #моносыроедение  #rawvegan  #vegan  #веган  #сыроедениерецепты  #сыроедениепереход  #веганство  #rawfood  #rawdessert  #rawlife 

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Finally got to meal prep 
My littlest girl can be picky about ground beef sometimes, as I was prepping I fed her some and she was loving it 👏😍
She kept begging for more 🙌
Also I’m excited to try whole prey mice for them 😬
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Ground beef 🐄 & beef tongue 🐄 (from @socoraw )
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Pork shoulder 🐖 & Ground turkey 🦃 (from @whiteoakpastures) .
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Green tripe 🐄, pork heart, ground chicken backs 🐔, herring 🐟, lamb liver 🐑, beef kidney 🐄 (from @rawfeedingmiami)
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Whole prey mice 🐁 (from  @primitivechoice)
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#dogfood#perfectlyrawsome#rawdiet#healthydog#barfdiet#speciesappropriate#rawfeeding#homemadefood#barfood#rawfeddogs#rawfeedingmiami#rawdietfordogs#kibble#rawfeddog#whatsinmybowl#caninenutrition#rawfed#whatsinyourbowl#rawfeedingcommunity#rawfeddogsofinstagram#petnutrition#rawdogfood#terriermix#healthydogfood#rawfood#homemadedogfood#preymodelraw#pmr

Finally got to meal prep My littlest girl can be picky about ground beef sometimes, as I was prepping I fed her some and she was loving it 👏😍 She kept begging for more 🙌 Also I’m excited to try whole prey mice for them 😬 . . Ground beef 🐄 & beef tongue 🐄 (from @socoraw  ) . . Pork shoulder 🐖 & Ground turkey 🦃 (from @whiteoakpastures ) . . Green tripe 🐄, pork heart, ground chicken backs 🐔, herring 🐟, lamb liver 🐑, beef kidney 🐄 (from @rawfeedingmiami ) . . Whole prey mice 🐁 (from @primitivechoice ) . . . . . #dogfood #perfectlyrawsome #rawdiet #healthydog #barfdiet #speciesappropriate #rawfeeding #homemadefood #barfood #rawfeddogs #rawfeedingmiami #rawdietfordogs #kibble #rawfeddog #whatsinmybowl #caninenutrition #rawfed #whatsinyourbowl #rawfeedingcommunity #rawfeddogsofinstagram #petnutrition #rawdogfood #terriermix #healthydogfood #rawfood #homemadedogfood #preymodelraw #pmr 

Everything in our world is a reflection of ourselves. If we love ourselves unconditionally, then the outside world will offer the same type of love 💖

Everything in our world is a reflection of ourselves. If we love ourselves unconditionally, then the outside world will offer the same type of love 💖

💚“Mis alimentos son mi medicina” Mónica Emanuele💚⠀
Tienes el poder de elegir todos los días que comes, y qué no comes💪⠀
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🍇Entre más elijas alimentarte de lo que la Madre Tierra te da:⠀
- más energía, oxígeno y nutrientes tendrás⚡️⠀
- más fuerte, flexible y ágil serás⠀
- y menos desequilibrios y enfermedades tendrás.⠀
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“La comida tiene el poder de sanarnos. Es la herramienta más poderosa que tenemos para prevenir y tratar muchas de nuestras enfermedades crónicas” Dr. Mark Hyman 🥥⠀
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#alimentos #medicina #madretierra #plantas #rawfood #healthcoach #drmarkhyman #sanacion #alimentacionintuitiva #taller #coach #mentoring #healthcoaching #yopuedo #energy

💚“Mis alimentos son mi medicina” Mónica Emanuele💚⠀ Tienes el poder de elegir todos los días que comes, y qué no comes💪⠀ -⠀ 🍇Entre más elijas alimentarte de lo que la Madre Tierra te da:⠀ - más energía, oxígeno y nutrientes tendrás⚡️⠀ - más fuerte, flexible y ágil serás⠀ - y menos desequilibrios y enfermedades tendrás.⠀ ⠀ “La comida tiene el poder de sanarnos. Es la herramienta más poderosa que tenemos para prevenir y tratar muchas de nuestras enfermedades crónicas” Dr. Mark Hyman 🥥⠀ -⠀ #alimentos  #medicina  #madretierra  #plantas  #rawfood  #healthcoach  #drmarkhyman  #sanacion  #alimentacionintuitiva  #taller  #coach  #mentoring  #healthcoaching  #yopuedo  #energy 

Masa natural Made in Felipe Taverne. Cotiza para una velada especial.

Masa natural Made in Felipe Taverne. Cotiza para una velada especial.

trying to get more raw veggies into my diet at the moment - and what better way than to make a rainbow salad! red cabbage, shredded lettuce, carrot matchsticks, edamame beans, yellow bell pepper, red onion and some pinto beans on top 🌱 what's on your plate today? .
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#vegan #veganfood #veganrecipes #veganfoodshare #salad #healthyhappylife #healthylifestyle #healthymind #healthyeating #healthy #healthyfood #healthyliving #healthiswealth #plantbaseddiet #plantbased #nomeat #dairyfree #recipeshare #simpleeating #lowcal #dinner #whatsonmyplate #eats #veganrecipeshare #raw #rawfood #plantbasedeating #plantbasedeats #eeeeeats #foodporn

trying to get more raw veggies into my diet at the moment - and what better way than to make a rainbow salad! red cabbage, shredded lettuce, carrot matchsticks, edamame beans, yellow bell pepper, red onion and some pinto beans on top 🌱 what's on your plate today? . . . . #vegan  #veganfood  #veganrecipes  #veganfoodshare  #salad  #healthyhappylife  #healthylifestyle  #healthymind  #healthyeating  #healthy  #healthyfood  #healthyliving  #healthiswealth  #plantbaseddiet  #plantbased  #nomeat  #dairyfree  #recipeshare  #simpleeating  #lowcal  #dinner  #whatsonmyplate  #eats  #veganrecipeshare  #raw  #rawfood  #plantbasedeating  #plantbasedeats  #eeeeeats  #foodporn 

Diet kamu sering gagal ?? 🙁Bingung dengan cara apalagi mau menurunkan berat badan ? Well, Vitayang raw meal bisa jadi solusi anda selama ini.👍🏻🍵 Terbuat dari kombinasi makanan mentah yang padat gizi . Terdiri dari 48 jenis bahan yang terdiri dari biji bijian,sayur sayuran ,buah buahan dan rumput laut. .
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Keunggulan dan manfaat vitayang raw meal
-nutrisi yang seimbang ,rendah kalori serta tinggi zat gizi essensial
-tinggi serat
-bebas bahan pengawet,pewarna dan perasa
-rendah garam
-aman dan higenis
-dapat dijadikan makanan utama
-dapat mengdetoks racun di dalam tubuh
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P.s tidak hanya untuk diet untuk kamu yang kurang fibre karena kurang suka makan sayur 🍆🍅ataupun buah🍐🍎🍉🍇 bisa diganti dengan vitayang raw meal ini🍵
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Untuk pemesanan & konsultasi silahkan DM atau Whatsapp di: .
Whatsapp : 0812-8568-8765
Bisa juga dengan klik link whatsapp di Bio instagram kami🙏🏻🙏🏻
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#Rawmeal #detoksehat #korea #kkindonesia #langsingalami #rawfood #programdetoks #pontianak #pontianakinformasi #pontianakmedia #jakarta #surabaya #bandung #medan #sahabatsehatkk #testimoni #tiktok #musically #challenge #viral #rawmeal #indonesia #pastikurus #langsing #badanideal #dewihuges #dewihugheshypnotherapy #penurunberatbadan #perubahanberatbadan

Diet kamu sering gagal ?? 🙁Bingung dengan cara apalagi mau menurunkan berat badan ? Well, Vitayang raw meal bisa jadi solusi anda selama ini.👍🏻🍵 Terbuat dari kombinasi makanan mentah yang padat gizi . Terdiri dari 48 jenis bahan yang terdiri dari biji bijian,sayur sayuran ,buah buahan dan rumput laut. . . Keunggulan dan manfaat vitayang raw meal -nutrisi yang seimbang ,rendah kalori serta tinggi zat gizi essensial -tinggi serat -bebas bahan pengawet,pewarna dan perasa -rendah garam -aman dan higenis -dapat dijadikan makanan utama -dapat mengdetoks racun di dalam tubuh . P.s tidak hanya untuk diet untuk kamu yang kurang fibre karena kurang suka makan sayur 🍆🍅ataupun buah🍐🍎🍉🍇 bisa diganti dengan vitayang raw meal ini🍵 . Untuk pemesanan & konsultasi silahkan DM atau Whatsapp di: . Whatsapp : 0812-8568-8765 Bisa juga dengan klik link whatsapp di Bio instagram kami🙏🏻🙏🏻 . #Rawmeal  #detoksehat  #korea  #kkindonesia  #langsingalami  #rawfood  #programdetoks  #pontianak  #pontianakinformasi  #pontianakmedia  #jakarta  #surabaya  #bandung  #medan  #sahabatsehatkk  #testimoni  #tiktok  #musically  #challenge  #viral  #rawmeal  #indonesia  #pastikurus  #langsing  #badanideal  #dewihuges  #dewihugheshypnotherapy  #penurunberatbadan  #perubahanberatbadan 

Today's mealprep✍🏻
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✔️아침 : 에그요거볼(삶은계란1, 그릭요거트80g, 그래놀라한줌, 햄프씨드, 타이거넛츠분말, 사과)
✔️점심 : 식빵1, 계란2, 아메리카노
✔️간식 : 병아리콩, 견과류, 오디즙
✔️저녁 : 아몬드두유, 제로콜라
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일단 이렇게 챙겼는데 오늘 운동가는날이라 저녁에 닭가슴살을 추가할수도🤔 요즘 도시락 싸는 재미가 쏠쏠합ㄴㅣㄷㅏ요 후후

Today's mealprep✍🏻 - ✔️아침 : 에그요거볼(삶은계란1, 그릭요거트80g, 그래놀라한줌, 햄프씨드, 타이거넛츠분말, 사과) ✔️점심 : 식빵1, 계란2, 아메리카노 ✔️간식 : 병아리콩, 견과류, 오디즙 ✔️저녁 : 아몬드두유, 제로콜라 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 일단 이렇게 챙겼는데 오늘 운동가는날이라 저녁에 닭가슴살을 추가할수도🤔 요즘 도시락 싸는 재미가 쏠쏠합ㄴㅣㄷㅏ요 후후

Guys these were so good! Raw coconut moringa wraps with cashew cream cheeze.

Avocado
Tomato
Pea shoots
Garlic sprouts
Mango
Cashew Cream

Swipe to see the wraps I bought on Amazon. Only 4 ingredients. Coco meat, coco water, coco oil & moringa. I'm debating getting a dehydrator so I can make wraps like these and raw crackers regularly. Anyone have any recommendations? 😏

Guys these were so good! Raw coconut moringa wraps with cashew cream cheeze. Avocado Tomato Pea shoots Garlic sprouts Mango Cashew Cream Swipe to see the wraps I bought on Amazon. Only 4 ingredients. Coco meat, coco water, coco oil & moringa. I'm debating getting a dehydrator so I can make wraps like these and raw crackers regularly. Anyone have any recommendations? 😏

Вкуснейший салат из редиса 🥗

ИНГРЕДИЕНТЫ
2 пучка (по 10–12 штук) молодого редиса
1 небольшой пучок мяты
1 большой лимон
1 большой апельсин
хлопья чили
соль, свежемолотый черный перец.

С лимона и апельсина, тщательно вымытых щеткой, снимите немного цедры мелкой теркой. Выжмите из лимона и апельсина сок, смешайте с цедрой.

У редиса удалите хвостики и верхушки, нарежьте мякоть очень тонкими кружками. Смешайте редис с соком и цедрой цитрусовых.
У мяты удалите стебли (они не понадобятся). Оставьте маленькие нежные верхние листочки как есть, остальные складывайте стопочкой друг на друга, сворачивайте в трубочку и шинкуйте очень тонкой соломкой. Добавьте мяту в салат, посолите и поперчите, приправьте хлопьями чили, перемешайте. Закройте и дайте настояться в холодильнике 30 мин.
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#правильнаяеда #здороваяеда #здоровоепитание #сыроедение #rawfoods #сыроедческиерецепты #сыроедениерецепты #сыроед #сыроедка #сыроеды #сыроедымосквы #сыроедыроссии #безмяса #rawfood #живаяеда #veg #веган #веганка #веганы #веганство #вегетарианство #вегетарианец #goveg #vegan #веганменю #веганеда #безгмо #экоеда #полезнаяеда #правильноепитание

Вкуснейший салат из редиса 🥗 ИНГРЕДИЕНТЫ 2 пучка (по 10–12 штук) молодого редиса 1 небольшой пучок мяты 1 большой лимон 1 большой апельсин хлопья чили соль, свежемолотый черный перец. С лимона и апельсина, тщательно вымытых щеткой, снимите немного цедры мелкой теркой. Выжмите из лимона и апельсина сок, смешайте с цедрой. У редиса удалите хвостики и верхушки, нарежьте мякоть очень тонкими кружками. Смешайте редис с соком и цедрой цитрусовых. У мяты удалите стебли (они не понадобятся). Оставьте маленькие нежные верхние листочки как есть, остальные складывайте стопочкой друг на друга, сворачивайте в трубочку и шинкуйте очень тонкой соломкой. Добавьте мяту в салат, посолите и поперчите, приправьте хлопьями чили, перемешайте. Закройте и дайте настояться в холодильнике 30 мин. . . . . . . . . . . #правильнаяеда  #здороваяеда  #здоровоепитание  #сыроедение  #rawfoods  #сыроедческиерецепты  #сыроедениерецепты  #сыроед  #сыроедка  #сыроеды  #сыроедымосквы  #сыроедыроссии  #безмяса  #rawfood  #живаяеда  #veg  #веган  #веганка  #веганы  #веганство  #вегетарианство  #вегетарианец  #goveg  #vegan  #веганменю  #веганеда  #безгмо  #экоеда  #полезнаяеда  #правильноепитание 

Oooooohhhhh...I am adding this to my raw food repertoire.  In fact, I'm definitely making this one for Thanksgiving dinner.  It's @therawadvantage
Creamy Curry.  And it is delicious. 
#lfrv #lfrv811 #801010 #wfpb #wholefoodsplantbased #rawfood #lowfatrawvegan #raw #poweredbyplants 
#vegan #rawvegan #hclfrv #highcarblowfatrawvegan

Oooooohhhhh...I am adding this to my raw food repertoire. In fact, I'm definitely making this one for Thanksgiving dinner. It's @therawadvantage  Creamy Curry. And it is delicious. #lfrv  #lfrv811  #801010  #wfpb  #wholefoodsplantbased  #rawfood  #lowfatrawvegan  #raw  #poweredbyplants  #vegan  #rawvegan  #hclfrv  #highcarblowfatrawvegan 

Have you tried our Medicinal Soup Bar? Come visit us and try the delicious broths and ingredients specially selected by @therawalchemist for your food to be your medicine.
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You can choose from a variety of medicinal broths, such as Turmeric Laksa, Italian Minestrone, Cream of Mushroom or Medicinal Miso. They all contain the power of Chinese medicinal herbs, and are all made from scratch with only whole food ingredients.
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EVERY DAY 3PM – 9PM

Have you tried our Medicinal Soup Bar? Come visit us and try the delicious broths and ingredients specially selected by @therawalchemist  for your food to be your medicine. * You can choose from a variety of medicinal broths, such as Turmeric Laksa, Italian Minestrone, Cream of Mushroom or Medicinal Miso. They all contain the power of Chinese medicinal herbs, and are all made from scratch with only whole food ingredients. * EVERY DAY 3PM – 9PM

Fighting off a cold with some soup! Recipe👇🏻Homemade veggie soup. 20 oz of organic grass fed bone broth, sliced zucchini, celery, carrot, beet, asparagus, kale, green beans, 1 inch turmeric root, 1 inch ginger root & 4 small garlic cloves - bring to a boil and add a dash of Umami seasoning, herbs delicious Provence salt & pepper.
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#microgreens #foodasmedicine #nutritionalhealing #guthealth #leakygut #alkaline #alkalinediet #healthyfood #healing #healyourself #healthylifestyle #healthy #weightloss #hearthealth #nutritionistrecommended #nutrition #healingfoods #recipes #glutenfree #keto #ketodiet #paleo #paleodiet #wholefood #whole30 #weightloss #nutrition #healthyoptions #recipe #recipes #healthyrecipes #rawfood #healthyrecipes #rawfooddiet

Fighting off a cold with some soup! Recipe👇🏻Homemade veggie soup. 20 oz of organic grass fed bone broth, sliced zucchini, celery, carrot, beet, asparagus, kale, green beans, 1 inch turmeric root, 1 inch ginger root & 4 small garlic cloves - bring to a boil and add a dash of Umami seasoning, herbs delicious Provence salt & pepper. . . . . . . #microgreens  #foodasmedicine  #nutritionalhealing  #guthealth  #leakygut  #alkaline  #alkalinediet  #healthyfood  #healing  #healyourself  #healthylifestyle  #healthy  #weightloss  #hearthealth  #nutritionistrecommended  #nutrition  #healingfoods  #recipes  #glutenfree  #keto  #ketodiet  #paleo  #paleodiet  #wholefood  #whole30  #weightloss  #nutrition  #healthyoptions  #recipe  #recipes  #healthyrecipes  #rawfood  #healthyrecipes  #rawfooddiet 

Sometimes a Green Juice is all I need for dinner. 🌿💚 1 cucumber
1 head of celery 
2 inches of ginger

#juice #greenjuice #celery #cucumber #ginger #juicingforhealth #rawfood #juice #vegan #celeryjuice

Sometimes a Green Juice is all I need for dinner. 🌿💚 1 cucumber 1 head of celery 2 inches of ginger #juice  #greenjuice  #celery  #cucumber  #ginger  #juicingforhealth  #rawfood  #juice  #vegan  #celeryjuice 

Bingung mau bawa anabul jalan"?
Kendaraan lagi gak ada?
Mendadak urgent bawa anabul?

Happy paws pet transport membantu pawparents mengatasi masalah transportasi anak" kaki empat.

Biaya sesuai jarak dan lokasi penjemputan serta pengantaran(sudah include biaya tol). Kami berkomitmen untuk memberikan pelayanan yang terbaik untuk anak-anak kaki empat🐾

Info&booking:
Zya-087822268777
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#pethotel #pet #pettransport #hotel #husky #pomeranian #shitzu #goldenretriever #petservices #maltese #beagle #dogsofinstagram #dog #doggy #minipomeranian #petshop #keperluananjing #happypawspethotel #petcare #pet
#makanananjing #petfood#rawfood#dogdaycare

Bingung mau bawa anabul jalan"? Kendaraan lagi gak ada? Mendadak urgent bawa anabul? Happy paws pet transport membantu pawparents mengatasi masalah transportasi anak" kaki empat. Biaya sesuai jarak dan lokasi penjemputan serta pengantaran(sudah include biaya tol). Kami berkomitmen untuk memberikan pelayanan yang terbaik untuk anak-anak kaki empat🐾 Info&booking: Zya-087822268777 . . #pethotel  #pet  #pettransport  #hotel  #husky  #pomeranian  #shitzu  #goldenretriever  #petservices  #maltese  #beagle  #dogsofinstagram  #dog  #doggy  #minipomeranian  #petshop  #keperluananjing  #happypawspethotel  #petcare  #pet  #makanananjing  #petfood #rawfood #dogdaycare 

Hi there! I have a new video for you on youtube!
About my experience of raw vegan diet.

It will be interesting for those who want to understand how to find the best nutrition for themselves and return youth and health.
. *I will tell you that this video has no radical idea regarding nutrition and will be both interesting to vegetarians and meat-lovers ❤️ 🍈🍉🍅🥝🍇🍌🍆🥑🥒🌽
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Link in bio!

Hi there! I have a new video for you on youtube! About my experience of raw vegan diet. It will be interesting for those who want to understand how to find the best nutrition for themselves and return youth and health. . *I will tell you that this video has no radical idea regarding nutrition and will be both interesting to vegetarians and meat-lovers ❤️ 🍈🍉🍅🥝🍇🍌🍆🥑🥒🌽 . Link in bio!

Simple and quick snack at work.
Walnuts and smashed avo, with a pinch of Tasmanian pepper salt. What a treat!

#raw #vegan #paleo #keto #vegetarian #recipe #snack #sustainable #ecowarrior #rawfood #801010 #fruitarian #avocado #walnuts #nuts #seasalt #tasmanianpepper

Simple and quick snack at work. Walnuts and smashed avo, with a pinch of Tasmanian pepper salt. What a treat! #raw  #vegan  #paleo  #keto  #vegetarian  #recipe  #snack  #sustainable  #ecowarrior  #rawfood  #801010  #fruitarian  #avocado  #walnuts  #nuts  #seasalt  #tasmanianpepper 

Sweet tooth? Ditch the processed, refined sugar and go for our rotating, seasonal and plant-based Saints & Sinners desserts 🥄😋 #NationalDessertDay

Sweet tooth? Ditch the processed, refined sugar and go for our rotating, seasonal and plant-based Saints & Sinners desserts 🥄😋 #NationalDessertDay 

🌱MY FIRST WORKSHOP🌱
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🌸 I am super excited to say I will be hosting & catering my first workshop featuring a 4 Course Raw Plant Based dinner as @sejingunaridis hosts an incredible wellness workshop diving into self exploration and how to bring more intention and fulfilment into our lives!
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🌸 This is something i am truly passionate and can’t wait to be able to share with others! After hours and hours of practising & experimenting with recipes I cant wait to share the food I love and show other people how tasty and creative you can be using raw foods.
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🌸 If you are in Melbourne, we would love to see you there or for you to share this with anyone you think might be interested in exploring the amazing power of raw foods or just eating in general! 😂
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When👉🏻 Friday 25th October 
Time 👉🏻 7:00-9:30pm
Where 👉🏻 Muharam Cafe 97 Burwood Rd Hawthorn
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🌸 Please message if you have any questions or if you’d like to come along!

🌱MY FIRST WORKSHOP🌱 . 🌸 I am super excited to say I will be hosting & catering my first workshop featuring a 4 Course Raw Plant Based dinner as @sejingunaridis  hosts an incredible wellness workshop diving into self exploration and how to bring more intention and fulfilment into our lives! . 🌸 This is something i am truly passionate and can’t wait to be able to share with others! After hours and hours of practising & experimenting with recipes I cant wait to share the food I love and show other people how tasty and creative you can be using raw foods. . 🌸 If you are in Melbourne, we would love to see you there or for you to share this with anyone you think might be interested in exploring the amazing power of raw foods or just eating in general! 😂 . When👉🏻 Friday 25th October Time 👉🏻 7:00-9:30pm Where 👉🏻 Muharam Cafe 97 Burwood Rd Hawthorn . 🌸 Please message if you have any questions or if you’d like to come along!

I spent an hour trying to fix a glitch on my site that’s keeping me from adding ingredients to a recipe 🙄. Then I gave up and ate this salad. Mixed greens with watercress, wild rice, avocado, cucumber, tomatoes, carrots, onions, garlic, and a dressing made with my garlic-herb cheese mixed with a little water, cayenne and kelp. Cheese recipe is in my biolink. 🍅🍅🍅🥗🥗🥗•
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FREE smoothie and #veganyogurt recipes in my biolink or at naturalbeautyfood.com
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Did you know I have a meal plan  available? It’s EASY raw vegan. Check the bio or veganrawview.com
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#rawveganweightloss #rawvegan #wfpb #eatpretty #glutenfree #plantbased #lowfat #healthyfood #healthylifestyle #healthyeating #rawveganrecipes #freshfood #beautyfood #vegetarian #plantbasedfoods #sexyhealthyfood #wholefoodplantbased #thefutureisplantbased #rawplantbased #plantbaseddiet #healthyfood #rawveganblog #sexyfood #rawfood #beautyfood #wholefoodplantbased

I spent an hour trying to fix a glitch on my site that’s keeping me from adding ingredients to a recipe 🙄. Then I gave up and ate this salad. Mixed greens with watercress, wild rice, avocado, cucumber, tomatoes, carrots, onions, garlic, and a dressing made with my garlic-herb cheese mixed with a little water, cayenne and kelp. Cheese recipe is in my biolink. 🍅🍅🍅🥗🥗🥗• 🍓 FREE smoothie and #veganyogurt  recipes in my biolink or at naturalbeautyfood.com • • 🥗 Did you know I have a meal plan available? It’s EASY raw vegan. Check the bio or veganrawview.com • • • #rawveganweightloss  #rawvegan  #wfpb  #eatpretty  #glutenfree  #plantbased  #lowfat  #healthyfood  #healthylifestyle  #healthyeating  #rawveganrecipes  #freshfood  #beautyfood  #vegetarian  #plantbasedfoods  #sexyhealthyfood  #wholefoodplantbased  #thefutureisplantbased  #rawplantbased  #plantbaseddiet  #healthyfood  #rawveganblog  #sexyfood  #rawfood  #beautyfood  #wholefoodplantbased 

🍷 A very special wine event this Wednesday evening! Sample and enjoy a range of our organic biodynamic wines along with appetizers! Details at the link in our profile. ☀️

🍷 A very special wine event this Wednesday evening! Sample and enjoy a range of our organic biodynamic wines along with appetizers! Details at the link in our profile. ☀️

SAFEWAY delivery service to home! 
ハワイにもあるスーパーSAFEWAYのおうち宅配サービスめっちゃ楽だった件。

オフィシャルサイトから最初1回目の宅配は$20offになったよ👍

混んでる駐車場、レジに並ばなくていいなんて最高😭💛🙏まぁ、レジでの他愛のない会話も楽しいけども🎵🌈

SAFEWAY delivery service to home! ハワイにもあるスーパーSAFEWAYのおうち宅配サービスめっちゃ楽だった件。 オフィシャルサイトから最初1回目の宅配は$20offになったよ👍 混んでる駐車場、レジに並ばなくていいなんて最高😭💛🙏まぁ、レジでの他愛のない会話も楽しいけども🎵🌈

Bars on bars on bars! Treat yourself to one of our energy-packed bars (with flavors like fig, apricot & chocolate almond) morning, noon or night. ⁠
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#pixieretreat #rawfood #rawvegan #organic #plantbased #healthyfood #naturesmedicine #veganeats #pdxvegans #cleaneating #poweredbyplants #portlandvegans #veganpower #vegansofig #plantpowered #veganaf #veganlove #pdx #portlandfood #portlandoregon #portland #pdxnow #pdxeats #eaterpdx #portlandeats #figbar #energybar #chocolatebar #pdxdessert  #vegnews

Bars on bars on bars! Treat yourself to one of our energy-packed bars (with flavors like fig, apricot & chocolate almond) morning, noon or night. ⁠ ⁠ #pixieretreat  #rawfood  #rawvegan  #organic  #plantbased  #healthyfood  #naturesmedicine  #veganeats  #pdxvegans  #cleaneating  #poweredbyplants  #portlandvegans  #veganpower  #vegansofig  #plantpowered  #veganaf  #veganlove  #pdx  #portlandfood  #portlandoregon  #portland  #pdxnow  #pdxeats  #eaterpdx  #portlandeats  #figbar  #energybar  #chocolatebar  #pdxdessert  #vegnews 

Green MORNING BOOST PROTEIN smoothie with spinach, zucchini, plums, banana, silken tofu, lemon & mint and coconut chia pudding.🌱
Starting your day with a serving of veggies & protein can’t be wrong right? Especially when it comes as a super creamy, filling & delicious smoothie.😋 .
Ingredients:
1 frozen banana (120 g)
80 g frozen zucchini
150 g silken tofu
60 g spinach 
3 plums (60 g)
6 mint leaves 
1 squeeze of lemon juice
100 ml water

Coconut chia pudding:
2 Tbsp chia seeds 
100 ml coconut mylk
2 Tbsp water
1 tsp coconut blossom sugar 
1 pinch of salt & vanilla
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Follow us @smoothies.diet for more smoothie diet tips and recipes ❤️
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Credit: @anna.culina
#rawfood #smoothiediet #healthytreat #superfood #plantbased #healthysnackideas #fitfoodporn #healthysnack #fitgirldetox #detox #wholefoodsdiet #weightlossfood #weightlossrecipes #greenfood #juice #smoothie #weightlossideas #detoxjuice #smoothies #thursdaytreat #wholefoodies #weightlossmeals #vegansmoothie #fitfoodie #detoxdrink #greensmoothiechallenge #greensmoothie  #healthybreakfast #peach

Green MORNING BOOST PROTEIN smoothie with spinach, zucchini, plums, banana, silken tofu, lemon & mint and coconut chia pudding.🌱 Starting your day with a serving of veggies & protein can’t be wrong right? Especially when it comes as a super creamy, filling & delicious smoothie.😋 . Ingredients: 1 frozen banana (120 g) 80 g frozen zucchini 150 g silken tofu 60 g spinach 3 plums (60 g) 6 mint leaves 1 squeeze of lemon juice 100 ml water Coconut chia pudding: 2 Tbsp chia seeds 100 ml coconut mylk 2 Tbsp water 1 tsp coconut blossom sugar 1 pinch of salt & vanilla . . Follow us @smoothies.diet  for more smoothie diet tips and recipes ❤️ .. . Credit: @anna.culina  #rawfood  #smoothiediet  #healthytreat  #superfood  #plantbased  #healthysnackideas  #fitfoodporn  #healthysnack  #fitgirldetox  #detox  #wholefoodsdiet  #weightlossfood  #weightlossrecipes  #greenfood  #juice  #smoothie  #weightlossideas  #detoxjuice  #smoothies  #thursdaytreat  #wholefoodies  #weightlossmeals  #vegansmoothie  #fitfoodie  #detoxdrink  #greensmoothiechallenge  #greensmoothie  #healthybreakfast  #peach 

Spirulina Energy Balls 😍

Spirulina Energy Balls 😍

おはようございます😊羽織るものが必要な季節になってきましたね。
昨日、上着忘れて駆け込みで買った羽織ものが大活躍です👍
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週末に買い出し行ったのに、今日冷蔵庫空けたら葉野菜がセロリしかなかったり、今日は曇りだから写真も暗いな…と思ってたら携帯を省エネモードにしてたりと、仕事以外は案外おっちょこちょいです 笑
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モード切り替えて今週も頑張ります◎
ではでは、今日も元気に行ってきます😚✨
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今日の #朝ごはん
#スムージー 
#グリーンスムージー
#ホンモノのグリーンスムージー
#健康美 #腸活 #デトックス 
#インナービューティ
#スムージークレンズ
#明日の分までしか葉野菜残ってなかった
#フルーツはちゃっかり補充済 
#季節を楽しむ #毎日楽しく健康に
#ビタントニオ #グリーンウィズ
#breakfast
#greensmoothie
#smoothie
#rawfood
#healthy #beauty #detox
#vitantonio #greenwiz
#matsuko_smoothie

おはようございます😊羽織るものが必要な季節になってきましたね。 昨日、上着忘れて駆け込みで買った羽織ものが大活躍です👍 · 週末に買い出し行ったのに、今日冷蔵庫空けたら葉野菜がセロリしかなかったり、今日は曇りだから写真も暗いな…と思ってたら携帯を省エネモードにしてたりと、仕事以外は案外おっちょこちょいです 笑 · モード切り替えて今週も頑張ります◎ ではでは、今日も元気に行ってきます😚✨ · · 今日の #朝ごはん  #スムージー  #グリーンスムージー  #ホンモノのグリーンスムージー  #健康美  #腸活  #デトックス  #インナービューティ  #スムージークレンズ  #明日の分までしか葉野菜残ってなかった  #フルーツはちゃっかり補充済  #季節を楽しむ  #毎日楽しく健康に  #ビタントニオ  #グリーンウィズ  #breakfast  #greensmoothie  #smoothie  #rawfood  #healthy  #beauty  #detox  #vitantonio  #greenwiz  #matsuko_smoothie 

Espaguete de arroz com feijão, molho de tomate com alho e brócolis. 🤩🙌🏼
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Siga 👉🏽 @essenciamarmitaria
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Encomendas 📲 (47) 996131125
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#vegan #veggy #vegetarian #jaca #foodporn #pornfood #foodie #foodiegram #instafood #foodathome #delicious #tasty #foodoftheday #checkthisout #ohmygod #rawfood #gogreen #lifestyle #healthyfood #healthylifestyle #essenciamarmitaria #santacatarina #itajai #maxhauspraiabrava #iswe

Espaguete de arroz com feijão, molho de tomate com alho e brócolis. 🤩🙌🏼 . Siga 👉🏽 @essenciamarmitaria  . Encomendas 📲 (47) 996131125 . #vegan  #veggy  #vegetarian  #jaca  #foodporn  #pornfood  #foodie  #foodiegram  #instafood  #foodathome  #delicious  #tasty  #foodoftheday  #checkthisout  #ohmygod  #rawfood  #gogreen  #lifestyle  #healthyfood  #healthylifestyle  #essenciamarmitaria  #santacatarina  #itajai  #maxhauspraiabrava  #iswe 

I love the nourishment I get from juicing. I can feel my body soaking up all the goodness. Juicing is so good for your health, especially gut health. Juicing provides live fuel for your body. High in antioxidants, other key nutrients and alkalinity. So many people comment on my glowing skin, I know juicing and hydration plays a big part. I use cold pressed method of juicing if you want to know more about why I use this method DM me. I’ve got heaps for great recipes for you too. #glowingskin #healthyageing #coldpressedjuice #rawfood #wellness #nourishyourbody #selfcare #nourish #healthyliving #yogi #antioxidants #cleanse #cleaneating #guthealth #healthyskin

I love the nourishment I get from juicing. I can feel my body soaking up all the goodness. Juicing is so good for your health, especially gut health. Juicing provides live fuel for your body. High in antioxidants, other key nutrients and alkalinity. So many people comment on my glowing skin, I know juicing and hydration plays a big part. I use cold pressed method of juicing if you want to know more about why I use this method DM me. I’ve got heaps for great recipes for you too. #glowingskin  #healthyageing  #coldpressedjuice  #rawfood  #wellness  #nourishyourbody  #selfcare  #nourish  #healthyliving  #yogi  #antioxidants  #cleanse  #cleaneating  #guthealth  #healthyskin 

Das coisas que escolhi viver: pegar fruta no pé para o café da manhã. 🍇🙏#slowlife #rawfood

Das coisas que escolhi viver: pegar fruta no pé para o café da manhã. 🍇🙏#slowlife  #rawfood 

#goodmorning 🌞🌻🌞
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Start a day with Autumn gift, persimmon🍂🍁
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
I'm just thankful to spend a simple day.
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
Have a peaceful day🍀
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*
おはようございます.
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
秋の恵, 柿とスタートする朝.
何気ない日常に感謝.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
穏やかな一日になりますように.
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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Smoothie with bock-choy🌱🌱 + banana🍌 + ginger , topped with Japanese persimmon +  berries.
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#smoothie #smoothiebowl #eatclean
#loveveggies #lovefruit #superfood
#healthysnacks #healthyeating #veganbowl #vegetarianfood #wholefood #rawvegan #veganbreakfast #cleaneating #rawlife 
#plantbased #vegan #vegetarian #rawfood #rawfoodshare
#おはようございます
#朝ごはん #スムージー生活
#スムージー
#フルーツ大好き
#ビーガン #ベジタリアン #ローフード

#goodmorning  🌞🌻🌞 * * Start a day with Autumn gift, persimmon🍂🍁 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ I'm just thankful to spend a simple day. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ Have a peaceful day🍀 * * おはようございます. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 秋の恵, 柿とスタートする朝. 何気ない日常に感謝.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 穏やかな一日になりますように. ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ * * * Smoothie with bock-choy🌱🌱 + banana🍌 + ginger , topped with Japanese persimmon + berries. * * #smoothie  #smoothiebowl  #eatclean  #loveveggies  #lovefruit  #superfood  #healthysnacks  #healthyeating  #veganbowl  #vegetarianfood  #wholefood  #rawvegan  #veganbreakfast  #cleaneating  #rawlife  #plantbased  #vegan  #vegetarian  #rawfood  #rawfoodshare  #おはようございます  #朝ごはん  #スムージー生活  #スムージー  #フルーツ大好き  #ビーガン  #ベジタリアン  #ローフード 

Dont like mondays? Look on the bright side! At least Mondays only happen once a week 🐱♥️
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#petsofIG #Ferox #pets #rawpetfood #healthypets #lovelife #smallbusiness #doggo #dogfood #meow #cutepets #savannahcat #woof #puppiesofig #chihuahua #emotionalsupport #familypets #flagstaff #flagstaffdogs #dogsofflagstaff #love #arizonadogs #health #bestdogs #rawfood #flagstaggdowntown #flagstaffaz #monday #cats #mountaindogs

Dont like mondays? Look on the bright side! At least Mondays only happen once a week 🐱♥️ . . . . . . . . . . #petsofIG  #Ferox  #pets  #rawpetfood  #healthypets  #lovelife  #smallbusiness  #doggo  #dogfood  #meow  #cutepets  #savannahcat  #woof  #puppiesofig  #chihuahua  #emotionalsupport  #familypets  #flagstaff  #flagstaffdogs  #dogsofflagstaff  #love  #arizonadogs  #health  #bestdogs  #rawfood  #flagstaggdowntown  #flagstaffaz  #monday  #cats  #mountaindogs 

You can now get your Nutella Crumble, Lemon Tingle and Beach Bounty from.....you guessed it Sweet Talk Coffee at 3/203 Margaret Street 🌿
🌿
🌿
#rawgems #rawfood #rawdesserts #vegan #dairyfree #veganfoodshare #refinedsugarfree #glutenfree #healthy #fitfood #whatveganseat #organic #foodie #eggfree #soyfree #foodpic #dailyfoodfeed #foodography #sweettalkcoffee #delicious #instayum #foodart #feedfeed #foodpornshare #foodporn #coffee #cafe #guiltfree #toowoomba

You can now get your Nutella Crumble, Lemon Tingle and Beach Bounty from.....you guessed it Sweet Talk Coffee at 3/203 Margaret Street 🌿 🌿 🌿 #rawgems  #rawfood  #rawdesserts  #vegan  #dairyfree  #veganfoodshare  #refinedsugarfree  #glutenfree  #healthy  #fitfood  #whatveganseat  #organic  #foodie  #eggfree  #soyfree  #foodpic  #dailyfoodfeed  #foodography  #sweettalkcoffee  #delicious  #instayum  #foodart  #feedfeed  #foodpornshare  #foodporn  #coffee  #cafe  #guiltfree  #toowoomba 

バナナ🍌たくさん。
スイートスポットが出るまで追熟させて、冷凍しておくと、ローアイスクリーム🍨やスムージーがすぐに作れて👌👌 そのままカットして、ローチョコソース🍫やローグラノーラかけて食べるのもお気に入り🥣
おなか持ちも良くて、ベジタリアンの食卓には欠かせません。

#バナナ #ローフード #ローフード生活 #フルータリアン 
#banana #rawfood

バナナ🍌たくさん。 スイートスポットが出るまで追熟させて、冷凍しておくと、ローアイスクリーム🍨やスムージーがすぐに作れて👌👌 そのままカットして、ローチョコソース🍫やローグラノーラかけて食べるのもお気に入り🥣 おなか持ちも良くて、ベジタリアンの食卓には欠かせません。 #バナナ  #ローフード  #ローフード生活  #フルータリアン  #banana  #rawfood 

Oficina de alimentação viva e fermentados que rolou aqui @cajubrisa.
Gratidão aos participantes pela presença.
É sempre uma alegria compartilhar o conhecimento

#frutosagradoav  #yogaalimentar #fermentado #probiotico
#alimentacaoviva #crudivorismo #rawfood #livingfood #plantbased #renascimento #viverdeplantas #alimentacaoalcalina #pelacuradoplaneta

Oficina de alimentação viva e fermentados que rolou aqui @cajubrisa.  Gratidão aos participantes pela presença. É sempre uma alegria compartilhar o conhecimento #frutosagradoav   #yogaalimentar  #fermentado  #probiotico  #alimentacaoviva  #crudivorismo  #rawfood  #livingfood  #plantbased  #renascimento  #viverdeplantas  #alimentacaoalcalina  #pelacuradoplaneta 

Santo verde, sua dose de saúde diária! 
Feito com maçã, pepino, limão, espinafre, couve, hortelã, capim santo, gengibre e sementes de girassol germinadas. Aahhh e tudo isso sem adição de água, sem adição de conservantes e sem pasteurização! 100% Suco! 
Perfeito pra começar o seu dia, seja na academia ou no trabalho, já vem prontinho pra  beber! Corre lá  no @naturebasbrasil!
#crudis
#sucovivo
#estilodevida
#detoxnatal
#alimentofuncional
#sucofuncional
#lowcarb
#prensadoafrio 
#sucoprensadoafrio
#alimentaçãoviva
#healthylifestyle 
#saudenatal
#lowcarbnatal
#crossfitnatal
#fitnessnatal
#semdesculpas
#rawfood
#rawfoodnatal 
#goodfood
#raw
#plantbased
#veganonatal 
#dietaliquida

Santo verde, sua dose de saúde diária! Feito com maçã, pepino, limão, espinafre, couve, hortelã, capim santo, gengibre e sementes de girassol germinadas. Aahhh e tudo isso sem adição de água, sem adição de conservantes e sem pasteurização! 100% Suco! Perfeito pra começar o seu dia, seja na academia ou no trabalho, já vem prontinho pra beber! Corre lá no @naturebasbrasil ! #crudis  #sucovivo  #estilodevida  #detoxnatal  #alimentofuncional  #sucofuncional  #lowcarb  #prensadoafrio  #sucoprensadoafrio  #alimentaçãoviva  #healthylifestyle  #saudenatal  #lowcarbnatal  #crossfitnatal  #fitnessnatal  #semdesculpas  #rawfood  #rawfoodnatal  #goodfood  #raw  #plantbased  #veganonatal  #dietaliquida 

⁣
When there’s 40kg of dog food in front of you and you’re not allowed to touch it... their faces say it all 🍖 ⁣
⁣
Our amazing friends over at @rawessentials are keeping our bellies full during our big walk! They have been such an amazing support making sure we get all the additional nutrients we need on the big walking days ⁣
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Fingers crossed the rain give in soon and we can get some big kms in! ⁣
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#rawfeeding #rawfeddogs #rawfood #rawfeddog #nzdogs #nzdog #dogsofnz #dogsofnewzealand #nzdogadventures #trampingwithdogs #trampingdogs

⁣ When there’s 40kg of dog food in front of you and you’re not allowed to touch it... their faces say it all 🍖 ⁣ ⁣ Our amazing friends over at @rawessentials  are keeping our bellies full during our big walk! They have been such an amazing support making sure we get all the additional nutrients we need on the big walking days ⁣ ⁣ Fingers crossed the rain give in soon and we can get some big kms in! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #rawfeeding  #rawfeddogs  #rawfood  #rawfeddog  #nzdogs  #nzdog  #dogsofnz  #dogsofnewzealand  #nzdogadventures  #trampingwithdogs  #trampingdogs 

Comment ça y a pas de dinde dans mon kong!?!? .
🍾
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Joyeuse action de grâce de notre famille! 🧡🍁
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🍾
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PS 🐶: pour quoi êtes vous reconnaissant ? 🤗
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🍾
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Fière membre du #crewduqc
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🍾
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#pitbull #bergerallemand #dogsofinstagram #doggo #doggy #puppy #chien #champagne #adoptdontshop #shelterdog #chiencroisé #chienadopté #educationpositivechien #rawfood #fiere #reactivdogs #chienetchat #dogsofmontreal #dogoftheworld #chiennomade

Comment ça y a pas de dinde dans mon kong!?!? . 🍾 . Joyeuse action de grâce de notre famille! 🧡🍁 . 🍾 . PS 🐶: pour quoi êtes vous reconnaissant ? 🤗 . 🍾 . Fière membre du #crewduqc  . 🍾 . #pitbull  #bergerallemand  #dogsofinstagram  #doggo  #doggy  #puppy  #chien  #champagne  #adoptdontshop  #shelterdog  #chiencroisé  #chienadopté  #educationpositivechien  #rawfood  #fiere  #reactivdogs  #chienetchat  #dogsofmontreal  #dogoftheworld  #chiennomade 

The universal law of attraction is not a modern "new age" concept, nor is it a "new" breakthrough in modern science and quantum physics.
Throughout recorded history, people of great influence have recognised this basic fundamental law of life: Whatever can be held in the minds eye can be attracted into our lives. Where we place our energy and focus entirely dictates the kind of life we create and everything and everyone within it.
In this universe, comprised only of energy and vibration made manifest in various forms, it is a law as basic as gravity.
Our thoughts are electrical energy impulses which emit the cosmic signals that create our material experiences.
Practise conscious thought. Expect miracles. Everything is possible.
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What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.
Buddha
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Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviours. Keep your behaviours positive, because your behaviours become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny
Gandhi
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To see things  in the seed, that is genius
Lao Tzu
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You create your own universe as you go along
Winston Churchill
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What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them
Mark 11:24
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Take the first step in faith. You don’t have to see the whole staircase. Just take the first step
Dr Martin Luther King Jr
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Imagination is everything. It is the preview of life’s coming attractions
Albert Einstein
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Nothing is, unless our thinking makes it so
Shakespeare
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If you want to find the secrets of the Universe,  think in terms of energy, frequency and vibration.
Nikola Tesla
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The world is but a canvas to our imaginations
Henry David Thoreau
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All our knowledge has its origins in our perceptions
Leonardo da Vinci
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Profound joy of the heart is like a magnet that indicates the path of life
Mother Theresa

The universal law of attraction is not a modern "new age" concept, nor is it a "new" breakthrough in modern science and quantum physics. Throughout recorded history, people of great influence have recognised this basic fundamental law of life: Whatever can be held in the minds eye can be attracted into our lives. Where we place our energy and focus entirely dictates the kind of life we create and everything and everyone within it. In this universe, comprised only of energy and vibration made manifest in various forms, it is a law as basic as gravity. Our thoughts are electrical energy impulses which emit the cosmic signals that create our material experiences. Practise conscious thought. Expect miracles. Everything is possible. . What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind. Buddha . Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviours. Keep your behaviours positive, because your behaviours become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny Gandhi . To see things  in the seed, that is genius Lao Tzu . You create your own universe as you go along Winston Churchill . What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them Mark 11:24 . Take the first step in faith. You don’t have to see the whole staircase. Just take the first step Dr Martin Luther King Jr . Imagination is everything. It is the preview of life’s coming attractions Albert Einstein . Nothing is, unless our thinking makes it so Shakespeare . If you want to find the secrets of the Universe,  think in terms of energy, frequency and vibration. Nikola Tesla . The world is but a canvas to our imaginations Henry David Thoreau . All our knowledge has its origins in our perceptions Leonardo da Vinci . Profound joy of the heart is like a magnet that indicates the path of life Mother Theresa

Morning Routine 〰️
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For me coffee has been a big part of my morning routine for many years. I love everything about my morning coffee the taste the smell the warmth the community the entire experience.
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But ever so often I have to pull myself up and realise that a lot of the time it’s not actually about the coffee. What deeper desire am I using this stimulus to cover up.
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Community
Warmth
Sharing
Recognition
Familiar Faces
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But what effects is the coffee part actually having on my health and mental health for that matter?
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Sure coffee has its benefits, just like anything in the right dose. But sometimes that line is crossed and I’m left feeling anxious and overwhelmed. Feelings not necessarily being caused by anything external.
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For me I need to be careful not to cross this line. Otherwise it can be weeks of trying to destabilise my adrenals, which in turn effect my hormones and every other process in my body. As a result effecting the way I turn up in the world and interact with people and the environment.
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Sure we all have deeper desires we are masking with external ties, and in this day an age has become the norm’, but to be deeply fulfilled internally allows us to interact with the external world in a way that is simply a game, without attaching externally for our fulfilment.
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Sure, Coffee may feel like it’s hitting that spot but what are we really covering up?
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Maybe opt for a chai, or a tea, or even a juice. Or maybe even just asking for a hug from a loved one.
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Do it for yourself and do it for your hormones.
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Paying attention to what’s really needed in that moment when coffee is calling.
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#theblisscycle #sowandflow #alignandshine #blissslice #balance #flow #hormones #hormonalbalance #seedcycling #seeds #seedsarelife #bliss #conception #fertility #rawfood #raw #paleo #lowfodmap #healthyfood #plantbased #balancinghormones #organic #hormoneimbalance #glutenfree #thepill #womenshormones #hormonalhealth #healing
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📸 @chai_walli

Morning Routine 〰️ . For me coffee has been a big part of my morning routine for many years. I love everything about my morning coffee the taste the smell the warmth the community the entire experience. . But ever so often I have to pull myself up and realise that a lot of the time it’s not actually about the coffee. What deeper desire am I using this stimulus to cover up. . Community Warmth Sharing Recognition Familiar Faces . But what effects is the coffee part actually having on my health and mental health for that matter? . Sure coffee has its benefits, just like anything in the right dose. But sometimes that line is crossed and I’m left feeling anxious and overwhelmed. Feelings not necessarily being caused by anything external. . For me I need to be careful not to cross this line. Otherwise it can be weeks of trying to destabilise my adrenals, which in turn effect my hormones and every other process in my body. As a result effecting the way I turn up in the world and interact with people and the environment. . Sure we all have deeper desires we are masking with external ties, and in this day an age has become the norm’, but to be deeply fulfilled internally allows us to interact with the external world in a way that is simply a game, without attaching externally for our fulfilment. . Sure, Coffee may feel like it’s hitting that spot but what are we really covering up? . Maybe opt for a chai, or a tea, or even a juice. Or maybe even just asking for a hug from a loved one. . Do it for yourself and do it for your hormones. . Paying attention to what’s really needed in that moment when coffee is calling. . #theblisscycle  #sowandflow  #alignandshine  #blissslice  #balance  #flow  #hormones  #hormonalbalance  #seedcycling  #seeds  #seedsarelife  #bliss  #conception  #fertility  #rawfood  #raw  #paleo  #lowfodmap  #healthyfood  #plantbased  #balancinghormones  #organic  #hormoneimbalance  #glutenfree  #thepill  #womenshormones  #hormonalhealth  #healing  . 📸 @chai_walli 

Essa tortinha de chocolate com toque de laranja brilhou na Feira do Sesc!
#veganfood #vegano #raw #rawfood #cacau #tortinhas

Essa tortinha de chocolate com toque de laranja brilhou na Feira do Sesc! #veganfood  #vegano  #raw  #rawfood  #cacau  #tortinhas 

If a sea of fried food.... there was you😍😍Yummy.... found this cool place to eat down in fl #greenbeans #fitmom #cleaneating #rawfood

If a sea of fried food.... there was you😍😍Yummy.... found this cool place to eat down in fl #greenbeans  #fitmom  #cleaneating  #rawfood 

カラフルな #コールドプレスジュース で効果的に #ファスティング !.
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酵素、ファイトケミカルたっぷりのジュースは、食物繊維が入っていないので、消化に負担がかかりません.
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アーユルヴェーダで
その日、ピンときた香りのスパイスをプラスして、自分好みのお味に変化させて♪.
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ナツメグ、クミン、グローブ、シナモン、ジンジャー、カルダモン...
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私が愛用しているのは
スパイス大使をさせていただいている #GABAN のスパイス .
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スパイスにおける整腸作用や消化作用、代謝促進作用…
スパイスを毎日の体調に合わせて使えば、健康と美容にもいいですね.
まずは香りを嗅いで見て、心地が良いものから取り入れることをお勧めしています♪.
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ファスティングの前後には、ローフード をいただきます.
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ローフード マイスター上級クラスでは、ファスティングの実践、カウンセリングなども学びます.
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お申し込み、お問い合わせは
@cookingschoolpark 
料理教室ポータルサイト「クスパ」
から
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https://cookingschool.jp/s/school/happycheesekitchen .
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#フードドライヤー  #リナブルー #ヒューロム #スパイスのある暮らし #ギャバン #スパイス大使 
#ローフード #ローフードマイスター #スムージー #coldpressjuice  #資格取得 #起業女子 #テーブルコーデ #アーユルヴェーダ 
#rawfood #器  #igersjp  #フーディーテーブル #plantbasedfood  #おうちごはんlover #朝ごはん #おうちごはん #おうちカフェ  #料理教室 #料理 #ダイエット 
#ベジ部 .

カラフルな #コールドプレスジュース  で効果的に #ファスティング  !. . 酵素、ファイトケミカルたっぷりのジュースは、食物繊維が入っていないので、消化に負担がかかりません. . アーユルヴェーダで その日、ピンときた香りのスパイスをプラスして、自分好みのお味に変化させて♪. . ナツメグ、クミン、グローブ、シナモン、ジンジャー、カルダモン... . 私が愛用しているのは スパイス大使をさせていただいている #GABAN  のスパイス . . スパイスにおける整腸作用や消化作用、代謝促進作用… スパイスを毎日の体調に合わせて使えば、健康と美容にもいいですね. まずは香りを嗅いで見て、心地が良いものから取り入れることをお勧めしています♪. . ファスティングの前後には、ローフード をいただきます. . ローフード マイスター上級クラスでは、ファスティングの実践、カウンセリングなども学びます. . お申し込み、お問い合わせは @cookingschoolpark  料理教室ポータルサイト「クスパ」 から . https://cookingschool.jp/s/school/happycheesekitchen . . . . #フードドライヤー  #リナブルー  #ヒューロム  #スパイスのある暮らし  #ギャバン  #スパイス大使   #ローフード  #ローフードマイスター  #スムージー  #coldpressjuice  #資格取得  #起業女子  #テーブルコーデ  #アーユルヴェーダ   #rawfood  #器 #igersjp  #フーディーテーブル  #plantbasedfood  #おうちごはんlover  #朝ごはん  #おうちごはん  #おうちカフェ  #料理教室  #料理  #ダイエット   #ベジ部  .

Same dress, different performances.... Left pic I could not breath, right pic I could've had a party with all that extra room lol.
30 pounds later...
My cheap lazy ass is not about to go shopping for dresses again so this is what happens lol.
Also try to ignore the cake on my face that makes me look even worse jaja #performancelife
•
2 years of difference. 
In one, I was beyond uncomfortable, my stomach ALWAYS hurting, I had thyroid problems, acid reflux, post nasal drip, skin problems, my body ached all over, congestion, allergies, and so much more.
Second pic.... I am free!!! And granted that was a few months ago, so I am even more free now. 
Don't give up!!!
You can do it!
Fruit it up😃🥭🍉🍒
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#beforeandafter #fruitarian #vegan #weightlossjourney #motivation
#weightloss #change #health #transformation #bodytransformation #weightlossmotivation #healthmotivation #weightlossinspiration #inspiration #youcandoit #behealthy #eatclean #detox #healing #happiness #operasinger #samedress #performance #soprano #opera #singer #nutrition #rawvegan #rawfood

Same dress, different performances.... Left pic I could not breath, right pic I could've had a party with all that extra room lol. 30 pounds later... My cheap lazy ass is not about to go shopping for dresses again so this is what happens lol. Also try to ignore the cake on my face that makes me look even worse jaja #performancelife  • 2 years of difference. In one, I was beyond uncomfortable, my stomach ALWAYS hurting, I had thyroid problems, acid reflux, post nasal drip, skin problems, my body ached all over, congestion, allergies, and so much more. Second pic.... I am free!!! And granted that was a few months ago, so I am even more free now. Don't give up!!! You can do it! Fruit it up😃🥭🍉🍒 • #beforeandafter  #fruitarian  #vegan  #weightlossjourney  #motivation  #weightloss  #change  #health  #transformation  #bodytransformation  #weightlossmotivation  #healthmotivation  #weightlossinspiration  #inspiration  #youcandoit  #behealthy  #eatclean  #detox  #healing  #happiness  #operasinger  #samedress  #performance  #soprano  #opera  #singer  #nutrition  #rawvegan  #rawfood 

昨日無事にジェイアール名古屋高島屋
LOVE MY BODY展が終了しました!

台風の影響で1日はお休みでしたが、多くの皆様を起こし頂きありがとうございました。

中にはインスタフォローしています、ブログ拝見していますとお声をかけていただいたりと嬉しいお言葉をいただきました。

また皆様にお会いできますように💕

#ジェイアール名古屋高島屋
#LOVE MY BODY展
#ナチュラルビューティースタイル展
#ローフード
#rawfood
#ロースイーツ
#veganスイーツ
#娘と記念撮影

昨日無事にジェイアール名古屋高島屋 LOVE MY BODY展が終了しました! 台風の影響で1日はお休みでしたが、多くの皆様を起こし頂きありがとうございました。 中にはインスタフォローしています、ブログ拝見していますとお声をかけていただいたりと嬉しいお言葉をいただきました。 また皆様にお会いできますように💕 #ジェイアール名古屋高島屋  #LOVE  MY BODY展 #ナチュラルビューティースタイル展  #ローフード  #rawfood  #ロースイーツ  #veganスイーツ  #娘と記念撮影 

COURGETTI BOWL ‼️
🌱Peppers
🌱Courgetti
🌱Asparagus
🌱Almonds
🌱Onions
🌱Chilli powder
🌱Garlic
🌱Hummus
🍃
🍃
🍃
🍃
🍃
🍃

#vegan #veganfood #veganrecipes #veganinspiration #veganinspiration #veganism #veganiseasy #vegannewbie #dairyfree #dairyfreerecipes #meatfree #meatlessmeals #plantbased #plantpower #veganaf #veganliving #vegetarianrecipes #proudvegan #vegansofig #vegansofspain #vegansofgermany #veganuk #rawfood #healthyliving #veganjourney

COURGETTI BOWL ‼️ 🌱Peppers 🌱Courgetti 🌱Asparagus 🌱Almonds 🌱Onions 🌱Chilli powder 🌱Garlic 🌱Hummus 🍃 🍃 🍃 🍃 🍃 🍃 #vegan  #veganfood  #veganrecipes  #veganinspiration  #veganinspiration  #veganism  #veganiseasy  #vegannewbie  #dairyfree  #dairyfreerecipes  #meatfree  #meatlessmeals  #plantbased  #plantpower  #veganaf  #veganliving  #vegetarianrecipes  #proudvegan  #vegansofig  #vegansofspain  #vegansofgermany  #veganuk  #rawfood  #healthyliving  #veganjourney 

7 jugos de los cuales 5 están adicionados con #superfoods : curcuma, espirulina, carbón activado, maca y polen de aveja. .
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DALE UN RESET A TU CUERPO 🥕🍏
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@organik.juis .
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#jugos #juicebar #coldpressed #mtyfit #fitness #fit #detoxjuices #vegan #rawfood #vegano #comidavegana #jugosprensadosenfrio #monterrey #spgg

7 jugos de los cuales 5 están adicionados con #superfoods  : curcuma, espirulina, carbón activado, maca y polen de aveja. . . DALE UN RESET A TU CUERPO 🥕🍏 . . @organik.juis  . . #jugos  #juicebar  #coldpressed  #mtyfit  #fitness  #fit  #detoxjuices  #vegan  #rawfood  #vegano  #comidavegana  #jugosprensadosenfrio  #monterrey  #spgg 

Hello sunshine 🌞💚🌱☘🌿🥬🥑🌈
It's time to nurture  my body with whole vitamins right from the garden of Fresh Market YUMMY YUMMY!
💚🌱 If you can have your garden at home there is no excuse for you to not eat real food!! I get all my delicious fresh produces from my local @sprouts 👉 And this is my all natural lettuce vegetable wrap, I don't even need to cook my foods because I don't want to lose any of the  Precious vitamins🥑🍅🥦🥬🥒🌶 👉 I truly hope you try this easier way to live a Healthy and Happy Lifestyle 💚🌱 👉 What is your Favorite Raw Vegan Wrap???🌞🙌 Peace and love to you 💋💚 #rawvegan #vegan #plantbased #rawfood #raw #veganfood #healthyfood #fruitarian #healthylifestyle #fruit #healthy #organic #vegansofig #cleaneating #health #glutenfree #veganism #whatveganseat #veganrecipes #love #veganlife #veganfoodshare #govegan #detox #rawveganfood #fruits ...

Hello sunshine 🌞💚🌱☘🌿🥬🥑🌈 It's time to nurture my body with whole vitamins right from the garden of Fresh Market YUMMY YUMMY! 💚🌱 If you can have your garden at home there is no excuse for you to not eat real food!! I get all my delicious fresh produces from my local @sprouts  👉 And this is my all natural lettuce vegetable wrap, I don't even need to cook my foods because I don't want to lose any of the Precious vitamins🥑🍅🥦🥬🥒🌶 👉 I truly hope you try this easier way to live a Healthy and Happy Lifestyle 💚🌱 👉 What is your Favorite Raw Vegan Wrap???🌞🙌 Peace and love to you 💋💚 #rawvegan  #vegan  #plantbased  #rawfood  #raw  #veganfood  #healthyfood  #fruitarian  #healthylifestyle  #fruit  #healthy  #organic  #vegansofig  #cleaneating  #health  #glutenfree  #veganism  #whatveganseat  #veganrecipes  #love  #veganlife  #veganfoodshare  #govegan  #detox  #rawveganfood  #fruits  ...

Monday mood 😴 💤

Monday mood 😴 💤

My friend Jen made this product for her neighbors son 🧒 Jack who had eczema and it helped so Jack's mix the product was born. It has supported those with psoriasis as well. 😊
Stay tuned tomorrow as we tell you more about this awesome product!!🌻

My friend Jen made this product for her neighbors son 🧒 Jack who had eczema and it helped so Jack's mix the product was born. It has supported those with psoriasis as well. 😊 Stay tuned tomorrow as we tell you more about this awesome product!!🌻

Kombucha çayı 
•Vücudumuzun  toksinlerden ve ağır metallerden arındırılmasında, •bağışıklık sisteminin doğal yollardan yararlanılarak güçlendirilmesınde, •tüm sindirim sistemi problemlerinde (reflü,gastrit,ülser vb.)
•sinir sistemini desteklemekte, •kötü kolestrolun  ve triligiseridin düşürülmesinde, •kan şekerinin dengelenmesinde, •vitamin eksikliğinden dolayı oluşan halsizlik tedavilerinde, •insülin direncine bağlı bel bölgesi yağlanmasında, •ödem atıcı ve metabolizmanın harekete geçirilmesinde •obezite ile baş etmede ,
•selülit tedavisinde ,
•tırnak mantarı tedavisinde ,
•saç kepeği gidermede ve sağlıklı uzatmada
kullanılabilecek fermente bir içecektir.
Sadece hastalıklarımıza doğal yoldan tedavi desteği özelliği ile değil ,gazlı ve lezzetli alternatif içecek olduğu için en doğru seçimdir.DM’den ulaşabilir,bilgi alabilir,sipariş verebilirsiniz.

Kombucha çayı •Vücudumuzun toksinlerden ve ağır metallerden arındırılmasında, •bağışıklık sisteminin doğal yollardan yararlanılarak güçlendirilmesınde, •tüm sindirim sistemi problemlerinde (reflü,gastrit,ülser vb.) •sinir sistemini desteklemekte, •kötü kolestrolun  ve triligiseridin düşürülmesinde, •kan şekerinin dengelenmesinde, •vitamin eksikliğinden dolayı oluşan halsizlik tedavilerinde, •insülin direncine bağlı bel bölgesi yağlanmasında, •ödem atıcı ve metabolizmanın harekete geçirilmesinde •obezite ile baş etmede , •selülit tedavisinde , •tırnak mantarı tedavisinde , •saç kepeği gidermede ve sağlıklı uzatmada kullanılabilecek fermente bir içecektir. Sadece hastalıklarımıza doğal yoldan tedavi desteği özelliği ile değil ,gazlı ve lezzetli alternatif içecek olduğu için en doğru seçimdir.DM’den ulaşabilir,bilgi alabilir,sipariş verebilirsiniz.

Raw-грибная пицца вас не ставит равнодушными. Сделана она из овощного коржика, сливочного кешью сыра и украшена свежими овощами, зеленью и маринованными шампиньонами, которые мы маринуется сами с любовью 💚

Raw-грибная пицца вас не ставит равнодушными. Сделана она из овощного коржика, сливочного кешью сыра и украшена свежими овощами, зеленью и маринованными шампиньонами, которые мы маринуется сами с любовью 💚

Наша вкуснейшая веганская версия самосов) со сливочным миндальным сыром и свежими базиликом и мятой 🌱

Наша вкуснейшая веганская версия самосов) со сливочным миндальным сыром и свежими базиликом и мятой 🌱

Turist mood

Turist mood

raw coconut deliciousness bottled w love 🥥🌴💧

raw coconut deliciousness bottled w love 🥥🌴💧

To be ... you must be Love 💕,
to try my charms ... Also!
#Raw #Vegan Silk #Cake 🙊
with caramel cream, #figs and tapioca balls for emphasis! Do you like?
Are you Love?
Sunny Day ☀!
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За да Бъдеш ... трябва да си Любов 💕,
за да опиташ моите прелести ... Също!
Сурова Веган Копринена Торта 🙊
с крем карамел, смокини и топченца от  тапиока за акцент! Харесва ли ти?
Много Любов и Слънчев Ден ️☀️!
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#sunny_day_bg #sunnyday #rawcake #rawvegancake #vegancake #rawvegansnack #rawveganfoodshare #rawfood #veganfood #rawveganfood #foodphotography #foodstyling #picoftheday #photography #veganlifestyle #plantbasedlifestyle #plantpower #healtylifestyle #Healthy #веган #веганторта #суроваторта #здравословнои

To be ... you must be Love 💕, to try my charms ... Also! #Raw  #Vegan  Silk #Cake  🙊 with caramel cream, #figs  and tapioca balls for emphasis! Do you like? Are you Love? Sunny Day ☀! . За да Бъдеш ... трябва да си Любов 💕, за да опиташ моите прелести ... Също! Сурова Веган Копринена Торта 🙊 с крем карамел, смокини и топченца от тапиока за акцент! Харесва ли ти? Много Любов и Слънчев Ден ️☀️! . . . . . #sunny_day_bg  #sunnyday  #rawcake  #rawvegancake  #vegancake  #rawvegansnack  #rawveganfoodshare  #rawfood  #veganfood  #rawveganfood  #foodphotography  #foodstyling  #picoftheday  #photography  #veganlifestyle  #plantbasedlifestyle  #plantpower  #healtylifestyle  #Healthy  #веган  #веганторта  #суроваторта  #здравословнои