Today is a day of diffusers, lemon honey cayenne tea, and no agenda.
I’ve been trying to get over my cold, but more then that I’m trying to start to listen to my body and take care of it before it goes into fight or flight mode. I talked just a little bit about my health crashing a few years ago in my stories a few days ago and I actually saved it in my highlights. I have a feeling I’ll be adding more to it with time. But for now I’m just so grateful that I’ve mostly learned from that experience and have learned to not live in fear of that happening again, but I actually know now what my tools are to stay healthy. It was a journey of learning and understanding how my spirit soul and body function together.
One simple tool I have is that I don’t give a dam, when I need to rest, I will stay home and rest. You guys can go party!
Anyone else need to pull back a little and start listening to the signals your body or emotions are giving?
#everygirlathome #simplicity #interior4all #ispymoderndiy #mycuratedaesthetic #simplehomestyle #simplehomedecor #modernhomedecor #cornerofmyhome #nordicdesign #selfcare #wholesomeness #health