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You betcha!! Your eyes aren’t fooling you...ONE point Pumpkin Cinnamon Sugar Donuts-AND they are calling your name....
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Get the recipe by: 
Tapping on my bio @wwpounddropper
Then tapping the “linkinprofile” link where it says click the link below for recipes. 
Tap the very first picture that will take you directly to the recipe on my website.
🧡
https://thepounddropper.com/one-point-pumpkin-cinnamon-and-sugar-donuts/
#wwfreestyle #wwpounddropperrecipes #wwrecipes #wwpounddropper #wwpounddropper #donuts #pumpkindonuts

You betcha!! Your eyes aren’t fooling you...ONE point Pumpkin Cinnamon Sugar Donuts-AND they are calling your name.... 🧡 Get the recipe by: Tapping on my bio @wwpounddropper  Then tapping the “linkinprofile” link where it says click the link below for recipes. Tap the very first picture that will take you directly to the recipe on my website. 🧡 https://thepounddropper.com/one-point-pumpkin-cinnamon-and-sugar-donuts/ #wwfreestyle  #wwpounddropperrecipes  #wwrecipes  #wwpounddropper  #wwpounddropper  #donuts  #pumpkindonuts 

Mmmmm white chicken chili tacos anyone 🌮🙋‍♀️ 2 #smartpoints each and so tasty! Recipe is on my blog www.drizzlemeskinny.com direct link in my bio #ww #wwfreestyle #wwcanada #tacotuesday #tacos #taco #chicken #healthyfood #foodie #eeeeeats

Mmmmm white chicken chili tacos anyone 🌮🙋‍♀️ 2 #smartpoints  each and so tasty! Recipe is on my blog www.drizzlemeskinny.com direct link in my bio #ww  #wwfreestyle  #wwcanada  #tacotuesday  #tacos  #taco  #chicken  #healthyfood  #foodie  #eeeeeats 

I know it’s not about numbers but I’m so happy I’m crying rn! 😭💖🙏🏻 I’ve wanted to be under 300 lbs for a long time and now I can say I’m finally there again! This journey is making me realize I’m capable of anything and I love it! Nothing can ruin my mood rn! #progress #happy #wwfreestyle #ww #transform20 #shaunt #weightloss #under300 #likeforlike #canada #feelinggood #motivation

I know it’s not about numbers but I’m so happy I’m crying rn! 😭💖🙏🏻 I’ve wanted to be under 300 lbs for a long time and now I can say I’m finally there again! This journey is making me realize I’m capable of anything and I love it! Nothing can ruin my mood rn! #progress  #happy  #wwfreestyle  #ww  #transform20  #shaunt  #weightloss  #under300  #likeforlike  #canada  #feelinggood  #motivation 

Buffalo chicken soup, perfect warm me up!! 1 SP per serving, recipe is on my blog www.drizzlemeskinny.com direct link in my bio #ww #wwfreestyle #wwcanada #soup #buffalochicken #healthyfood #foodie #eeeeeats

Buffalo chicken soup, perfect warm me up!! 1 SP per serving, recipe is on my blog www.drizzlemeskinny.com direct link in my bio #ww  #wwfreestyle  #wwcanada  #soup  #buffalochicken  #healthyfood  #foodie  #eeeeeats 

One of my favs! Buffalo chicken pasta bake, the whole family loves this one and it’s really simple to make! 6 #smartpoints per serving, grab the recipe at www.drizzlemeskinny.com direct link in my bio #ww #wwfreestyle #wwcanada #chicken #buffalochicken #pasta #foodie #eeeeeats

One of my favs! Buffalo chicken pasta bake, the whole family loves this one and it’s really simple to make! 6 #smartpoints  per serving, grab the recipe at www.drizzlemeskinny.com direct link in my bio #ww  #wwfreestyle  #wwcanada  #chicken  #buffalochicken  #pasta  #foodie  #eeeeeats 

Cheesy Dogs 🌭🙌🏻🤩 with two ingredient dough for dinner tonight! I made @wwg4life recipe that you can find in her highlights! ✌🏻cheesy dogs came out to 4sp. I also had 2️⃣0️⃣ @tostitos scoops (7) plus 1/4cup @hormelchili (1) and mixed it with 1️⃣tbsp @tostitos salsa con queso (1) for dipping! #wwambassador #ww

Cheesy Dogs 🌭🙌🏻🤩 with two ingredient dough for dinner tonight! I made @wwg4life  recipe that you can find in her highlights! ✌🏻cheesy dogs came out to 4sp. I also had 2️⃣0️⃣ @tostitos  scoops (7) plus 1/4cup @hormelchili  (1) and mixed it with 1️⃣tbsp @tostitos  salsa con queso (1) for dipping! #wwambassador  #ww 

Finally got my nachos! 😋 I cut up a @cutdacarb flatbread (2sp) and made homemade chips, used some leftover chicken, lite fiesta blend cheese (3sp), and black olives (1sp) - then I put my dog outside and locked the door and ate my nachos alone while she gazed at me longingly from the other side of the glass door 😂😂😂. I have to say, these homemade chips are absolutely my favorite.  I used to use extra thin corn tortillas in the past, but the Cut-da-Carb wraps take homemade chips to a whole new level! 😍😍 #wwambassador .
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#ww #wellnessthatworks #weareww #wwfood #wwaccountability #wwworks #wwjourney #weightlossjourney #wwfreestyle #freestyleeffect #wwsmartpoints #wwlifestyle #becauseitworks #beyondthescale #notadiet #wwsuccess #wwinspiration #wwmotivation #wwsupport #wwcommunity #ofwwfamily #wwinstafam #wwinstagram #wwsisterhood
#wwdivas #wwmoms #wwtexas #100poundsdown #ashwantssmallerpants

Finally got my nachos! 😋 I cut up a @cutdacarb  flatbread (2sp) and made homemade chips, used some leftover chicken, lite fiesta blend cheese (3sp), and black olives (1sp) - then I put my dog outside and locked the door and ate my nachos alone while she gazed at me longingly from the other side of the glass door 😂😂😂. I have to say, these homemade chips are absolutely my favorite. I used to use extra thin corn tortillas in the past, but the Cut-da-Carb wraps take homemade chips to a whole new level! 😍😍 #wwambassador  . . #ww  #wellnessthatworks  #weareww  #wwfood  #wwaccountability  #wwworks  #wwjourney  #weightlossjourney  #wwfreestyle  #freestyleeffect  #wwsmartpoints  #wwlifestyle  #becauseitworks  #beyondthescale  #notadiet  #wwsuccess  #wwinspiration  #wwmotivation  #wwsupport  #wwcommunity  #ofwwfamily  #wwinstafam  #wwinstagram  #wwsisterhood  #wwdivas  #wwmoms  #wwtexas  #100poundsdown  #ashwantssmallerpants 

It’s #tacotuesday which calls for my Skinny Fish Street Tacos-seasoned cod fish topped with my skinny crema slaw, fresh limes, and cilantro-I’m telling you these are DELICIOUS!! Only 2 freestyle smart points per taco!! 🌮 These can be made with tilapia, cod, halibut, shredded chicken or even shrimp if you don’t prefer cod..
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To get the recipe: 
Tap on my bio @wwpounddropper
Then tap the “linkinprofile” link where it says click the link below for recipes. 
Tap the very first picture that will take you directly to the recipe on my website. https://thepounddropper.com/skinny-fish-street-tacos/
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#wwfreestyle #wwpounddropperrecipes #wwfreestylerecipes #wwrecipes #wwpounddropper #wwhealthyeating #wwrecipes #wwtacos #streettacos

It’s #tacotuesday  which calls for my Skinny Fish Street Tacos-seasoned cod fish topped with my skinny crema slaw, fresh limes, and cilantro-I’m telling you these are DELICIOUS!! Only 2 freestyle smart points per taco!! 🌮 These can be made with tilapia, cod, halibut, shredded chicken or even shrimp if you don’t prefer cod.. ▪️ To get the recipe: Tap on my bio @wwpounddropper  Then tap the “linkinprofile” link where it says click the link below for recipes. Tap the very first picture that will take you directly to the recipe on my website. https://thepounddropper.com/skinny-fish-street-tacos/ ▪️ #wwfreestyle  #wwpounddropperrecipes  #wwfreestylerecipes  #wwrecipes  #wwpounddropper  #wwhealthyeating  #wwrecipes  #wwtacos  #streettacos 

I totally forgot about this tea I drank all the time last fall! 🍂🍁 Such a delicious 0sp treat! @bigelowtea Salted Caramel Tea with a splash of @skinnymixes Salted Caramel Syrup!! 😍 I bought the tea at Albertsons! You can find the syrup at Marshall’s or TJ Maxx or order online! You can also use ANDE10 for 10% off your order if you want! #wwambassador

I totally forgot about this tea I drank all the time last fall! 🍂🍁 Such a delicious 0sp treat! @bigelowtea  Salted Caramel Tea with a splash of @skinnymixes  Salted Caramel Syrup!! 😍 I bought the tea at Albertsons! You can find the syrup at Marshall’s or TJ Maxx or order online! You can also use ANDE10 for 10% off your order if you want! #wwambassador 

Recent Stories

Breakfast vitamin c drink,  water and black coffee 
#breakfast #blackcoffee #water #vitaminc #0smartpoints #WW #WWuk #WWfreestyle #believeinyourfutureself

Breakfast vitamin c drink, water and black coffee #breakfast  #blackcoffee  #water  #vitaminc  #0smartpoints  #WW  #WWuk  #WWfreestyle  #believeinyourfutureself 

Guten Morgen 🙋🏼‍♀️
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Heute habe ich frei 🥳 
Es gibt ein schnelles Frühstück zu Hause, danach geht es fix zur Physiotherapie und dann starten wir ins Wochenende Richtung Leipzig 🤗
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Es gibt 250g Skyr mit 30g Haferflocken und Heidelbeeren.
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#wwfrühstück für 3 Sp (295 kcal)
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[unbezahlte Werbung]
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#ww #wwdeutschland #wwfreestyle #wegmitdemspeck #frühstücksidee #weightwatchersdeutschland #festival #wwonline #abnehmreise #wwapp #wwsmartpoints #abnehmen2019 #gutenmorgen #wwmädels #kalorienzählen #frühstück #frankfurt #rheinmaingebiet #wennhessenessen #ernährungsumstellung #motivation #punktezählen #wwtagebuch #abnehmenmitww #gesundundfit #abnehmenohnezuhungern #leipzig #leichtergenuss #gesundessen 
@ww @ww_deutschland @weightwatchers_deutschland

Guten Morgen 🙋🏼‍♀️ . Heute habe ich frei 🥳 Es gibt ein schnelles Frühstück zu Hause, danach geht es fix zur Physiotherapie und dann starten wir ins Wochenende Richtung Leipzig 🤗 . Es gibt 250g Skyr mit 30g Haferflocken und Heidelbeeren. . #wwfrühstück  für 3 Sp (295 kcal) ———————————————————————— [unbezahlte Werbung] . #ww  #wwdeutschland  #wwfreestyle  #wegmitdemspeck  #frühstücksidee  #weightwatchersdeutschland  #festival  #wwonline  #abnehmreise  #wwapp  #wwsmartpoints  #abnehmen2019  #gutenmorgen  #wwmädels  #kalorienzählen  #frühstück  #frankfurt  #rheinmaingebiet  #wennhessenessen  #ernährungsumstellung  #motivation  #punktezählen  #wwtagebuch  #abnehmenmitww  #gesundundfit  #abnehmenohnezuhungern  #leipzig  #leichtergenuss  #gesundessen  @ww  @ww_deutschland  @weightwatchers_deutschland 

Oops!!!! I’m not going to pretend I don’t slip up.... just check out my tracker 🙈 Pizza Hut won yesterday! Shame it took an hour to arrive.... but gobbled it up anyway. @pizzahut @pizzahutuk 
#WeightWatchersUK #SmartPoints  #WeightWatchers #ww #wwuk #wellnessthatworks  #pizza  #weightloss #mywwjourney #wwgoldmember #wwukamb #pizzahut #wwfreestyle #wwambassador #pizzadelivery

Oops!!!! I’m not going to pretend I don’t slip up.... just check out my tracker 🙈 Pizza Hut won yesterday! Shame it took an hour to arrive.... but gobbled it up anyway. @pizzahut  @pizzahutuk  #WeightWatchersUK  #SmartPoints  #WeightWatchers  #ww  #wwuk  #wellnessthatworks  #pizza  #weightloss  #mywwjourney  #wwgoldmember  #wwukamb  #pizzahut  #wwfreestyle  #wwambassador  #pizzadelivery 

#thursdaynightworkout so tired from the day and so excited for Friday... *
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1 mile run
Weight Training + Banded Stairmaster
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#stairmaster #weighttraining #fabyolousfitmom #isweatglitter #wwfreestyle #runningmomma #wwbabes #weightwatchers #weighttraining #happyplannerwellness #last90days

#thursdaynightworkout  so tired from the day and so excited for Friday... * * * 1 mile run Weight Training + Banded Stairmaster * * #stairmaster  #weighttraining  #fabyolousfitmom  #isweatglitter  #wwfreestyle  #runningmomma  #wwbabes  #weightwatchers  #weighttraining  #happyplannerwellness  #last90days 

Werbung|Markennennung * Seit Anfang September gibt es in den Supermärkten schon die ersten weihnachtlichen Leckereien. 🎄 Bislang habe ich mich erfolgreich gewehrt, gestern hat mein Mann eine Packung Mandelspekulatius gekauft. 😲
Weihnachten rückt langsam doch etwas länger, es sind noch 74 Tage bis zum 24. Dezember. Wie jedes backe ich für Familie und Freunde Plätzchen, dieses Jahr wird mir Sophie bestimmt fleißig helfen. Natürlich gibt es neben den "Kalorienbomben" auch gesündere Alternativen für Instagram. 😍😍
Erzählt doch mal, was eure Favoriten sind? 🤔 Welche Plätzchen und andere Leckereien esst ihr in der Vorweihnachtszeit besonders gerne? Ich freue mich, immer wieder neue Ideen zu entdecken, denn es gibt einfach so viele verschiedene Plätzchen, da kann man schnell den Überblick verlieren. 😊
 #abnehmen2019 #wwdeutschland #weightlossjourney #gesundessen #abnehmtagebuch #wwfreestyle #wwmädels #gesundabnehmen #abgerechnetwirdamstrand #derspeckmussweg #weihnachten2019 #abnehmmotivation #kalorienzählen #weightwatchersdeutschland #wwgermany #wwsmartpoints #wwokay #leckerschmecker #foodphotography #meinabnehmweg #abnehmenmitgenuss #weareww #wwonline #foodblogger_de #backenmitliebe #kochenmitnatascha

Werbung|Markennennung * Seit Anfang September gibt es in den Supermärkten schon die ersten weihnachtlichen Leckereien. 🎄 Bislang habe ich mich erfolgreich gewehrt, gestern hat mein Mann eine Packung Mandelspekulatius gekauft. 😲 Weihnachten rückt langsam doch etwas länger, es sind noch 74 Tage bis zum 24. Dezember. Wie jedes backe ich für Familie und Freunde Plätzchen, dieses Jahr wird mir Sophie bestimmt fleißig helfen. Natürlich gibt es neben den "Kalorienbomben" auch gesündere Alternativen für Instagram. 😍😍 Erzählt doch mal, was eure Favoriten sind? 🤔 Welche Plätzchen und andere Leckereien esst ihr in der Vorweihnachtszeit besonders gerne? Ich freue mich, immer wieder neue Ideen zu entdecken, denn es gibt einfach so viele verschiedene Plätzchen, da kann man schnell den Überblick verlieren. 😊 #abnehmen2019  #wwdeutschland  #weightlossjourney  #gesundessen  #abnehmtagebuch  #wwfreestyle  #wwmädels  #gesundabnehmen  #abgerechnetwirdamstrand  #derspeckmussweg  #weihnachten2019  #abnehmmotivation  #kalorienzählen  #weightwatchersdeutschland  #wwgermany  #wwsmartpoints  #wwokay  #leckerschmecker  #foodphotography  #meinabnehmweg  #abnehmenmitgenuss  #weareww  #wwonline  #foodblogger_de  #backenmitliebe  #kochenmitnatascha 

4 off this week 😍 a good bit of my holiday gain gone and 8 to lose in my “9s for Christmas” attempt. Not got anything planned this weekend so another good week coming up! #ww #wwuk #wwaccountability #wwcommunity #wwflex #wwfreestyle

4 off this week 😍 a good bit of my holiday gain gone and 8 to lose in my “9s for Christmas” attempt. Not got anything planned this weekend so another good week coming up! #ww  #wwuk  #wwaccountability  #wwcommunity  #wwflex  #wwfreestyle 

I'm obsessed with chicken enchiladas 😋 I just love how easy these are to make! Be sure to add all your ingredients into your recipe builder to get accurate points.
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Side of 1/2 cup of pinto beans with cooked diced cilantro (0 pts)
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#weightwatchers #weightlossjourney #wwlifetime #weightloss #wwfreestyle #ww #wwsacramento #weightlosstransformation #wwsisterhood #wwfamily #weightlossmotivation #wellnessthatworks #healthylifestyle #wwcommunity #wwblog #wwblogger #wwmotivation #weightwatcherssucess #healthyeating #smartpoints #wwmealideas #wwsnacks #wwfooddiary #wwfoodjournal #wwwhatiate

I'm obsessed with chicken enchiladas 😋 I just love how easy these are to make! Be sure to add all your ingredients into your recipe builder to get accurate points. ................................................. Side of 1/2 cup of pinto beans with cooked diced cilantro (0 pts) ................................................. #weightwatchers  #weightlossjourney  #wwlifetime  #weightloss  #wwfreestyle  #ww  #wwsacramento  #weightlosstransformation  #wwsisterhood  #wwfamily  #weightlossmotivation  #wellnessthatworks  #healthylifestyle  #wwcommunity  #wwblog  #wwblogger  #wwmotivation  #weightwatcherssucess  #healthyeating  #smartpoints  #wwmealideas  #wwsnacks  #wwfooddiary  #wwfoodjournal  #wwwhatiate 

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🌈🦋💖 H.A.P.P.Y  F.R.I.Y.A.Y 💖🦋🌈
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The day I have been waiting for alllll week!!! No particular reason, but it means today is my last working day of the week and I can have a lush weekend after a very successful week on plan!!
The aim is to still stay on plan this weekend, I am going for dinner tomorrow night but I have looked at the menu and planned ahead in my app!
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This week has been a great week for me filled with lots of home made goodness, walking to work, morning workouts and staying 100% on track!
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Have a fabulous Friday everyone 💖🌈💖🦋💖
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#ww #wwuk #wwfreestyle #wwukamb #wwambassador #weightwatchers #healthyfood #weareww #wwapp #wwfamily #wwgoldmember #smartpoints #myww #mywwjourney #wellnessthatworks #wellnesswins #diet #healthylifestyle #wwfriends #zeroheros #wwlife #weightloss #healthyrecipes #slimmingworld #wwlife #theflexeffect #lifestylechange #healthybalance #fitpoints #confidence #keepfit

. 🌈🦋💖 H.A.P.P.Y F.R.I.Y.A.Y 💖🦋🌈 . The day I have been waiting for alllll week!!! No particular reason, but it means today is my last working day of the week and I can have a lush weekend after a very successful week on plan!! The aim is to still stay on plan this weekend, I am going for dinner tomorrow night but I have looked at the menu and planned ahead in my app! . This week has been a great week for me filled with lots of home made goodness, walking to work, morning workouts and staying 100% on track! . Have a fabulous Friday everyone 💖🌈💖🦋💖 . #ww  #wwuk  #wwfreestyle  #wwukamb  #wwambassador  #weightwatchers  #healthyfood  #weareww  #wwapp  #wwfamily  #wwgoldmember  #smartpoints  #myww  #mywwjourney  #wellnessthatworks  #wellnesswins  #diet  #healthylifestyle  #wwfriends  #zeroheros  #wwlife  #weightloss  #healthyrecipes  #slimmingworld  #wwlife  #theflexeffect  #lifestylechange  #healthybalance  #fitpoints  #confidence  #keepfit 

Breakfast is WW malted Danish bread with a laughing cow light and an apple. (4SP)
#ww #wwuk #wwfreestyle #wwonline #wwsmartpoints #wwlifestyle #weightwatchers #weightlossjourney #weightwatchersuk #wwinstafam #wwlife

Breakfast is WW malted Danish bread with a laughing cow light and an apple. (4SP) #ww  #wwuk  #wwfreestyle  #wwonline  #wwsmartpoints  #wwlifestyle  #weightwatchers  #weightlossjourney  #weightwatchersuk  #wwinstafam  #wwlife 

>Werbung selbst bezahlt<
Guten Morgen ihr Lieben!
Bei mir gab es heute morgen mal wieder Skyr mit Müsli... für 3SP.
Es ist Freitag! Auf ins Wochenende...was steht bei euch denn schönes am Wochenende an?
Bei mir heißt es auf zum Schießsportleiter Lehrgang und lernen, lernen, lernen!
#weightloss #weightwatchers #weightwatchersdeutschland #weightlossjourney #teamww #wwfreestyle #wwcommunity #wwjourney #wwfamily #wwfriends #wwonline #wwsmartpoints #smartpoints #ww #wwdeutschland #wwfooddiary #wellnessthatworks #abnehmen #abnehmen2019 #healthy #healthyfood #healthybreakfast #breakfast #frühstück #müsli #frühstücksbowl #bowl #bowls

>Werbung selbst bezahlt< Guten Morgen ihr Lieben! Bei mir gab es heute morgen mal wieder Skyr mit Müsli... für 3SP. Es ist Freitag! Auf ins Wochenende...was steht bei euch denn schönes am Wochenende an? Bei mir heißt es auf zum Schießsportleiter Lehrgang und lernen, lernen, lernen! #weightloss  #weightwatchers  #weightwatchersdeutschland  #weightlossjourney  #teamww  #wwfreestyle  #wwcommunity  #wwjourney  #wwfamily  #wwfriends  #wwonline  #wwsmartpoints  #smartpoints  #ww  #wwdeutschland  #wwfooddiary  #wellnessthatworks  #abnehmen  #abnehmen2019  #healthy  #healthyfood  #healthybreakfast  #breakfast  #frühstück  #müsli  #frühstücksbowl  #bowl  #bowls 

A long day at work... Breaking my fast later this afternoon with this feast... Homemade crustless mini quiches, ritz crackers, sliced apple, mini babybel cheeses & raspberry overnight oats.. WW 9 SmartPoints .. 😋😍👍😋😍👍 #intermittentfasting #eatingwindow #breakingmyfast #ww #wwuk #wwfreestyle #wwsmartpoints #mywwkitchen #wwcommunity #wwigfamily #packedlunch #lunchbox #healthyeating #deliciousfood #colourfulfood #diet #nutrition #forwardplanning #onplan #eatingwhatiwant #overnightoats

A long day at work... Breaking my fast later this afternoon with this feast... Homemade crustless mini quiches, ritz crackers, sliced apple, mini babybel cheeses & raspberry overnight oats.. WW 9 SmartPoints .. 😋😍👍😋😍👍 #intermittentfasting  #eatingwindow  #breakingmyfast  #ww  #wwuk  #wwfreestyle  #wwsmartpoints  #mywwkitchen  #wwcommunity  #wwigfamily  #packedlunch  #lunchbox  #healthyeating  #deliciousfood  #colourfulfood  #diet  #nutrition  #forwardplanning  #onplan  #eatingwhatiwant  #overnightoats 

Extra shot in my Coffee this morning it is then, it should help me see through the day after not getting the relaxing sleep I’d hoped for. Hey ho bring on the girls night out tonight.
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#coffee #espresso #quoteoftheday #friday #wwukamb #wwambassador #wwlife #WW #wwuk #Wwcommunity #wwinstafam #wwfriends #wwfamily #mywwjourney #wwjourney #wwcommunity #weightwatchers #weightwatchersuk #weightlossjourney #wellness #weareww #wellnessjourney #wwfreestyle #wwigfam #wwinstagram #wwlifestyle #wellnessthatworks #feelinghappy #healthyliving #healthylifestyle

Extra shot in my Coffee this morning it is then, it should help me see through the day after not getting the relaxing sleep I’d hoped for. Hey ho bring on the girls night out tonight. • #coffee  #espresso  #quoteoftheday  #friday  #wwukamb  #wwambassador  #wwlife  #WW  #wwuk  #Wwcommunity  #wwinstafam  #wwfriends  #wwfamily  #mywwjourney  #wwjourney  #wwcommunity  #weightwatchers  #weightwatchersuk  #weightlossjourney  #wellness  #weareww  #wellnessjourney  #wwfreestyle  #wwigfam  #wwinstagram  #wwlifestyle  #wellnessthatworks  #feelinghappy  #healthyliving  #healthylifestyle 

I'm so so so pleased that I stayed the same this week. I was such a pig at the weekend eating out and having chocolate cake with double cream and stuffing my face. I was really strict in the week days so managed to reel it in. Let's get a loss next week. .
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#weightwatchers #weightlossdiary #wwfreestyle #weightlossdiary #wwfreestyleuk #wwflex #slimmingworld #syns #foodblogger #fooddiary #wwfreestyle #slim #weightwatchersjournal #slimming #fooddiaries #slimmingdown #dietdiary #myfitnesspal #mfp #foodbloggeruk #onplan #ontrack #diet #healthychoices #healthyeating #healthyliving #caloriecounting #caloriedeficit

I'm so so so pleased that I stayed the same this week. I was such a pig at the weekend eating out and having chocolate cake with double cream and stuffing my face. I was really strict in the week days so managed to reel it in. Let's get a loss next week. . . . . . . . #weightwatchers  #weightlossdiary  #wwfreestyle  #weightlossdiary  #wwfreestyleuk  #wwflex  #slimmingworld  #syns  #foodblogger  #fooddiary  #wwfreestyle  #slim  #weightwatchersjournal  #slimming  #fooddiaries  #slimmingdown  #dietdiary  #myfitnesspal  #mfp  #foodbloggeruk  #onplan  #ontrack  #diet  #healthychoices  #healthyeating  #healthyliving  #caloriecounting  #caloriedeficit 

Chicken Orzo Soup #ww #wwfreestyle #wwapp

Chicken Orzo Soup #ww  #wwfreestyle  #wwapp 

Hubby made buffalo chicken bites tonight for me before I went to work. He’s so sweet 😍😘 with a side of @bolthousefarms #ranchdressing it was the perfect dinner before work
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16 Bites 10sp 
Ranch 2sp
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@ww #weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #wwig #wwinstagram #wwlife #wwsupport #wwsisterhood #wwinstafam #wwcommunity #wwlife #wwlifestyle #wwjourney #wwstrong #wwonline #wwfamily #wwjournal #wwdiary #wwsmartpoints #smartpoints #wwsp #weareww #wellnessthatworks #weightlossmode #weightloss #weightlossgoals #weightlossjourney

Hubby made buffalo chicken bites tonight for me before I went to work. He’s so sweet 😍😘 with a side of @bolthousefarms  #ranchdressing  it was the perfect dinner before work . . 16 Bites 10sp Ranch 2sp . . @ww  #weightwatchers  #weightwatchersfreestyle  #ww  #wwfreestyle  #wwig  #wwinstagram  #wwlife  #wwsupport  #wwsisterhood  #wwinstafam  #wwcommunity  #wwlife  #wwlifestyle  #wwjourney  #wwstrong  #wwonline  #wwfamily  #wwjournal  #wwdiary  #wwsmartpoints  #smartpoints  #wwsp  #weareww  #wellnessthatworks  #weightlossmode  #weightloss  #weightlossgoals  #weightlossjourney 

Thursdays are my “don’t have a moment spare” day. It’s an absolutely hectic day. 
Me and husband planned to have burgers together after kids were asleep. My main error with this was the buns, I bought brioche buns - 13sp!!!! 13!!!!!!!!!! Fml. Should’ve checked before I bought 🤦🏻‍♀️ I didn’t eat the second burger. Making this meal about 24sp.
Lunch was a pork and pickle sandwich and crisps with a slice of chocolate cake where I was working today not a great choice but I enjoyed it. Puts yesterday’s points at about 55 - oops. All tracked though. Currently sitting at about -16 for the week with weigh day tomorrow. But it’s all tracked so that’s a win. 
#ww #wwuk #weareww #mywwkitchen #wwmaguk #wellnessworks #wellnessjourney #wwfreestyle #smartpoints #mealideas #wwfooddiaryuk #weightloss #healthyeating #mywwjourney #wwinspiration #losingweight #smartchoices #wwsupport #healthyliving #healthy #motivation #wwcommunity #transformation
#mealplanning

Thursdays are my “don’t have a moment spare” day. It’s an absolutely hectic day. Me and husband planned to have burgers together after kids were asleep. My main error with this was the buns, I bought brioche buns - 13sp!!!! 13!!!!!!!!!! Fml. Should’ve checked before I bought 🤦🏻‍♀️ I didn’t eat the second burger. Making this meal about 24sp. Lunch was a pork and pickle sandwich and crisps with a slice of chocolate cake where I was working today not a great choice but I enjoyed it. Puts yesterday’s points at about 55 - oops. All tracked though. Currently sitting at about -16 for the week with weigh day tomorrow. But it’s all tracked so that’s a win. #ww  #wwuk  #weareww  #mywwkitchen  #wwmaguk  #wellnessworks  #wellnessjourney  #wwfreestyle  #smartpoints  #mealideas  #wwfooddiaryuk  #weightloss  #healthyeating  #mywwjourney  #wwinspiration  #losingweight  #smartchoices  #wwsupport  #healthyliving  #healthy  #motivation  #wwcommunity  #transformation  #mealplanning 

Really interesting topic this week, we all have Stress in our lives, it’s how we deal with it that makes the difference !!! Let’s Talk about it ... 8am & 12.45pm Aungier Street ❤️ #wwfreestyle #wellnessthatworks #mentalhealthawareness

Really interesting topic this week, we all have Stress in our lives, it’s how we deal with it that makes the difference !!! Let’s Talk about it ... 8am & 12.45pm Aungier Street ❤️ #wwfreestyle  #wellnessthatworks  #mentalhealthawareness 

Getting my #facetofacefriday pic in early today. I came across the pic on the left earlier this week- it’s from 8 years ago. I had just had my daughter. I remember being so exhausted and wondering why all the weight wasn’t falling off with breastfeeding (such a lie!! Lol) The pic on the right was taken last weekend with my now 8 year old daughter. While I look older and more wrinkled, I’m happy to have more definition in my face! I have way more energy now- I get up 5 days a week at 5:30am to hit the gym and I love it. I’m such a better mum now. 
I’m so happy that I returned to @WW and re-achieved my lifetime status after having two babies. This program works for LIFE. •
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#notadietbutalifestyle #ww #weightwatchers #weightloss #weightlossjourney #wwcanada #lifetime #weightlosstransformation #wwtransformation #wellnessthatworks #weightwatchersfreestyle #freestyle #fit #wwnewbie #wwsisterhood #wwfreestyle #wwfamily #wwfam #wwcommunity #healthylifestyle #wwlifetime #healthychoices #wwthirtysomething #wwmamas  #wwinstagram #wwinsta #smartpoints #wwmoms

Getting my #facetofacefriday  pic in early today. I came across the pic on the left earlier this week- it’s from 8 years ago. I had just had my daughter. I remember being so exhausted and wondering why all the weight wasn’t falling off with breastfeeding (such a lie!! Lol) The pic on the right was taken last weekend with my now 8 year old daughter. While I look older and more wrinkled, I’m happy to have more definition in my face! I have way more energy now- I get up 5 days a week at 5:30am to hit the gym and I love it. I’m such a better mum now. I’m so happy that I returned to @WW  and re-achieved my lifetime status after having two babies. This program works for LIFE. • • • #notadietbutalifestyle  #ww  #weightwatchers  #weightloss  #weightlossjourney  #wwcanada  #lifetime  #weightlosstransformation  #wwtransformation  #wellnessthatworks  #weightwatchersfreestyle  #freestyle  #fit  #wwnewbie  #wwsisterhood  #wwfreestyle  #wwfamily  #wwfam  #wwcommunity  #healthylifestyle  #wwlifetime  #healthychoices  #wwthirtysomething  #wwmamas  #wwinstagram  #wwinsta  #smartpoints  #wwmoms 

Another night of ordering food. We spent the whole evening in the office cleaning it out and getting it ready for me to paint tomorrow. So we ordered @thechoppedleaf salads for supper! So yummy!

Another night of ordering food. We spent the whole evening in the office cleaning it out and getting it ready for me to paint tomorrow. So we ordered @thechoppedleaf  salads for supper! So yummy!

C H I C K E N . W A N G | ain’t no thang when you grab these babes at @haisouschicago. These wings have a delicate sweetness to them mixed with a bit of chili peppers, and are cooked to perfection. Careful, they’re a little 🔥 📍Pilsen, Chicago

C H I C K E N . W A N G | ain’t no thang when you grab these babes at @haisouschicago.  These wings have a delicate sweetness to them mixed with a bit of chili peppers, and are cooked to perfection. Careful, they’re a little 🔥 📍Pilsen, Chicago

Aïe aïe ....+300gr ...bizarrement je m’en doutais un peu ...niveau bouffe cette semaine ça n’a pas été glorieux !!! Un peu déçue mais je ne peux m’en prendre qu’à moi même !!! Je ferai mieux semaine pro....
@ww @ww_france #ww #wwfrance #wwfreestyle #wwlifestyle #wwinstafam #weightwatchersfrance #weightwatchers

Aïe aïe ....+300gr ...bizarrement je m’en doutais un peu ...niveau bouffe cette semaine ça n’a pas été glorieux !!! Un peu déçue mais je ne peux m’en prendre qu’à moi même !!! Je ferai mieux semaine pro.... @ww  @ww_france  #ww  #wwfrance  #wwfreestyle  #wwlifestyle  #wwinstafam  #weightwatchersfrance  #weightwatchers 

Frisch gebacken schmeckts am Besten 😍
Bauernbrot und WW-Apfelkuchen ( Werbung) 
#wwfriends #wwmotivation #wwlife #wwfamily #wwfreestyle #wwlifestyle #wwdeutschland #foodporn #healthylifestyle #itsmylife #meinweg #mommyblogger #selfmade

Frisch gebacken schmeckts am Besten 😍 Bauernbrot und WW-Apfelkuchen ( Werbung) #wwfriends  #wwmotivation  #wwlife  #wwfamily  #wwfreestyle  #wwlifestyle  #wwdeutschland  #foodporn  #healthylifestyle  #itsmylife  #meinweg  #mommyblogger  #selfmade 

Looking forward to seeing and supporting my members this morning at 10.15am 😀
Big Sales still on 😍
#wwuk #wwsupport #wwapp #wwnofoodsoflimits #WwFreestyle #wwthenewweightwatchers #weareww #slimming #feelingood #feelinghealthier #WellnessThatworks #weightlossjourney #comejoinme #wwrecipes #nofoodsofflimits #wwmindset

Looking forward to seeing and supporting my members this morning at 10.15am 😀 Big Sales still on 😍 #wwuk  #wwsupport  #wwapp  #wwnofoodsoflimits  #WwFreestyle  #wwthenewweightwatchers  #weareww  #slimming  #feelingood  #feelinghealthier  #WellnessThatworks  #weightlossjourney  #comejoinme  #wwrecipes  #nofoodsofflimits  #wwmindset 

Haven't lost all of last week's 1.3lb gain, but it's going in the right direction. To be honest it's been a difficult week with four very late nights at work and my lack of organisation meant takeaways a lot this week 🙊🙊
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#wwuk #weightloss #healthymind #healthybody #wwsupportmums #breakfast #lunch #dinner #fooddiary #slimmingjourney #stayontrack #keepfocused #onplan #health #healthy #weightwatchersuk #wwfreestyle #motivation #journey #slimming #sticktotheplan #wwsupport #wellnesswins #wwsupportfamily #supportsquad #weightlossjourney #weeklyweighin #freshstart

Haven't lost all of last week's 1.3lb gain, but it's going in the right direction. To be honest it's been a difficult week with four very late nights at work and my lack of organisation meant takeaways a lot this week 🙊🙊 . . #wwuk  #weightloss  #healthymind  #healthybody  #wwsupportmums  #breakfast  #lunch  #dinner  #fooddiary  #slimmingjourney  #stayontrack  #keepfocused  #onplan  #health  #healthy  #weightwatchersuk  #wwfreestyle  #motivation  #journey  #slimming  #sticktotheplan  #wwsupport  #wellnesswins  #wwsupportfamily  #supportsquad  #weightlossjourney  #weeklyweighin  #freshstart 

This years works do will be completely different ! 🙈 4 stone loss 😁 don’t always see the difference in myself but when I look at photos like this I believe it 🙈 #justkeepgoing #4stoneloss #ww #wwuk #wwlifestyle #wwfreestyle #weightloss #doingitforme #feelinggood #notgoingback #nevergiveup #healthyeating #healthylifestyle #healthymind

This years works do will be completely different ! 🙈 4 stone loss 😁 don’t always see the difference in myself but when I look at photos like this I believe it 🙈 #justkeepgoing  #4stoneloss  #ww  #wwuk  #wwlifestyle  #wwfreestyle  #weightloss  #doingitforme  #feelinggood  #notgoingback  #nevergiveup  #healthyeating  #healthylifestyle  #healthymind 

10SP ENCHILADAS // another night of @blueapron 😋 I altered this non-WW recipe by replacing the flour tortillas with corn and using a lighter cheese. SO DANG GOOD! ⁣
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Have you heard of “decision fatigue?” We make 572638293 decisions a day and anything you can automatic makes life even just a tad easier. It’s been kind of nice not having to “plan” the meals this week. A little less fatigued 🤣 until next week. LOL

10SP ENCHILADAS // another night of @blueapron  😋 I altered this non-WW recipe by replacing the flour tortillas with corn and using a lighter cheese. SO DANG GOOD! ⁣ ⁣ Have you heard of “decision fatigue?” We make 572638293 decisions a day and anything you can automatic makes life even just a tad easier. It’s been kind of nice not having to “plan” the meals this week. A little less fatigued 🤣 until next week. LOL

Wk 19 Day 4 The New me 
Well the ‘new me ‘ did something I’ve never done before yesterday .
I went and played a round of golf and absolutely loved it ❤️ and I came away feeling amazing .
Out in the open air , walked a few extra steps (11,980 yesterday ) and caught up with a good friend ❤️
All good for my stress levels 🧐😍
When you find something you love ... repeat it 😊 and I definitely will .

We’re talking stress in the workshops this week and I’ve loved that my members understand the connection between stress and overeating .
Reducing our stress levels can really help to control our food choices  so Learning how to deal with stress is really essential to our health and well-being .
Just simply taking a few controlled breaths can help tremendously .
Try it 😊

Food was good too .
Eggy crumpet (3) with tomatoes for breakfast 
Sweet potato wrap (3) with turkey and salad for lunch and 
A takeaway chicken kebab without the bread for dinner (6)
And a portion of cheese protein crackers with seriously strong LF cheese for (3) 
Tonight’s going to be a tough one .
It’s my Best mates birthday and I’ve been invited around for a fish and chip dinner .
I have 29 weeklies left and will try and eat low for breakfast and lunch .
I intend to nip and pick up for nice salads and make a load of homemade tartar sauce to take with me .
I’ll be fine I’m sure 😉😊😇 Have a cracking Friday everyone ... sue 
#mywwjourney #wwuk #wwworks #mysimplehealthykitchenbysuewilkes #wwfreestyle #lovefood #ww #wwinspiration #wwfamilyq#wwwellnessthatworks #foodporn #comfortfood #healthandhappiness #weightloss #goodfood #guiltfreeliving 
#wwcoach #wwmember #smartpoints #weightwatchersuk #shiftyourmindset #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #motivation #healthylifestyle #weightloss #leicester

Wk 19 Day 4 The New me Well the ‘new me ‘ did something I’ve never done before yesterday . I went and played a round of golf and absolutely loved it ❤️ and I came away feeling amazing . Out in the open air , walked a few extra steps (11,980 yesterday ) and caught up with a good friend ❤️ All good for my stress levels 🧐😍 When you find something you love ... repeat it 😊 and I definitely will . We’re talking stress in the workshops this week and I’ve loved that my members understand the connection between stress and overeating . Reducing our stress levels can really help to control our food choices so Learning how to deal with stress is really essential to our health and well-being . Just simply taking a few controlled breaths can help tremendously . Try it 😊 Food was good too . Eggy crumpet (3) with tomatoes for breakfast Sweet potato wrap (3) with turkey and salad for lunch and A takeaway chicken kebab without the bread for dinner (6) And a portion of cheese protein crackers with seriously strong LF cheese for (3) Tonight’s going to be a tough one . It’s my Best mates birthday and I’ve been invited around for a fish and chip dinner . I have 29 weeklies left and will try and eat low for breakfast and lunch . I intend to nip and pick up for nice salads and make a load of homemade tartar sauce to take with me . I’ll be fine I’m sure 😉😊😇 Have a cracking Friday everyone ... sue #mywwjourney  #wwuk  #wwworks  #mysimplehealthykitchenbysuewilkes  #wwfreestyle  #lovefood  #ww  #wwinspiration  #wwfamilyq #wwwellnessthatworks  #foodporn  #comfortfood  #healthandhappiness  #weightloss  #goodfood  #guiltfreeliving  #wwcoach  #wwmember  #smartpoints  #weightwatchersuk  #shiftyourmindset  #weightlosssuccess  #weightlossjourney  #wwsupport  #smartpoints  #motivation  #healthylifestyle  #weightloss  #leicester 

This delicious 𝐒𝐩𝐢𝐜𝐲 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐒𝐨𝐮𝐩 serves two and can be made ahead and kept in the pot. Add the avocados just before serving to keep them from becoming too soft and mushy!⁣
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Tap the link in my profile to go get the recipe 👉🏼 @simplenourishedliving

This delicious 𝐒𝐩𝐢𝐜𝐲 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐒𝐨𝐮𝐩 serves two and can be made ahead and kept in the pot. Add the avocados just before serving to keep them from becoming too soft and mushy!⁣ ⁣ Tap the link in my profile to go get the recipe 👉🏼 @simplenourishedliving 

Been a minute! Been busy celebrating anniversaries with cake! We’ve also now moved into meatless dinners at our house, it’s been an exciting way to switch it up but I’m finding I used to rely so much on meat as the centrepiece of a meal! Always learning! ♡ Happy Fall 🍂🌿
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#vancouverfoodie #wwfam #wwcommunity #wwfreestyle #weightwatcherstransformation #wwpoints #wwsupport #wwigfamily #countingpoints #vancouver #weightloss #wwcanada #weightlossjourney #weightlossmotivation #cake #wwyvr #wwvancouver #losingweight #loveyourself #fitness #wwmotivation #wwdetermined #wwonline #weightwatchersonline #wwsmartpoints #ww #yvrfoodie #becauseitworks

Been a minute! Been busy celebrating anniversaries with cake! We’ve also now moved into meatless dinners at our house, it’s been an exciting way to switch it up but I’m finding I used to rely so much on meat as the centrepiece of a meal! Always learning! ♡ Happy Fall 🍂🌿 . . . . . . #vancouverfoodie  #wwfam  #wwcommunity  #wwfreestyle  #weightwatcherstransformation  #wwpoints  #wwsupport  #wwigfamily  #countingpoints  #vancouver  #weightloss  #wwcanada  #weightlossjourney  #weightlossmotivation  #cake  #wwyvr  #wwvancouver  #losingweight  #loveyourself  #fitness  #wwmotivation  #wwdetermined  #wwonline  #weightwatchersonline  #wwsmartpoints  #ww  #yvrfoodie  #becauseitworks 

Getting my chocolate fix on for 4 #smartpoints #wwdessert @browniebrittle {2sp} apple with @traderjoes chocolate hummus. #wwfreestyle #wwlifetime #wwsnack #chocolatehummusforthewin #sweettreat #healthysnacks

Getting my chocolate fix on for 4 #smartpoints  #wwdessert  @browniebrittle  {2sp} apple with @traderjoes  chocolate hummus. #wwfreestyle  #wwlifetime  #wwsnack  #chocolatehummusforthewin  #sweettreat  #healthysnacks 

I'm sure you've heard of Stuffed Peppers but have you ever made UnStuffed Peppers!? They’re just as good!! 🤩😋👏
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I was going to make stuffed peppers for dinner tonight, but the peppers were kind of getting soft (I guess you would call it), so I figured they would be better cut up and sautéed rather than stuffed, baked, and get even more soft. So I made UnStuffed Peppers instead. Swipe 👈 to see the “loose recipe” I made/used. 👍
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#unstuffedpeppers #dinnertime #stuffedpeppers #modifiedrecipe #yummydish #wwlove #loveww #wwfreestyle #wwpoints #ww #wellnessthatworks #wwmom #wwjourney #wwsupport #smartpoints #fooddiary #foodjournal #wworegon #wwcommunity #wwpostpardum #wwig #wwfam #wwfamily #myjourney #weightlossjourney #weightlossjourney2019 #55lbsdown #down55lbsandcounting

I'm sure you've heard of Stuffed Peppers but have you ever made UnStuffed Peppers!? They’re just as good!! 🤩😋👏 . I was going to make stuffed peppers for dinner tonight, but the peppers were kind of getting soft (I guess you would call it), so I figured they would be better cut up and sautéed rather than stuffed, baked, and get even more soft. So I made UnStuffed Peppers instead. Swipe 👈 to see the “loose recipe” I made/used. 👍 . . #unstuffedpeppers  #dinnertime  #stuffedpeppers  #modifiedrecipe  #yummydish  #wwlove  #loveww  #wwfreestyle  #wwpoints  #ww  #wellnessthatworks  #wwmom  #wwjourney  #wwsupport  #smartpoints  #fooddiary  #foodjournal  #wworegon  #wwcommunity  #wwpostpardum  #wwig  #wwfam  #wwfamily  #myjourney  #weightlossjourney  #weightlossjourney2019  #55lbsdown  #down55lbsandcounting 

So this was really yummy. David makes these great and simple chicken burgers and we put them in portobello mushroom caps for a bun. ⁣
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Ingredients: (makes 4 burgers but we only bought enough mushroom for 2)⁣
16oz ground chicken breast ⁣
4 portobello caps⁣
1 large tomato, chopped⁣
5 cloves coarse chopped garlic⁣
2oz fat free feta crumbles ⁣
2 Tbsp chicken and herb seasoning ⁣
Optional:⁣
We used stone ground mustard on ours ⁣
1 bell pepper (we used it as a side)⁣
1tsp everyday seasoning⁣
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Directions: ⁣
Preheat the grill to medium. ⁣
Mix ground chicken, feta, chopped garlic, and chicken and herb seasoning together in a medium bowl. Form 4 patties. ⁣
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Chop bell peppers into strips that are thick enough to set on the grill. ⁣
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Put burgers, bell pepper, and portobello mushrooms into the grill. ⁣
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Grill until chicken reaches 165 degrees and veggies are cooked through. Sprinkle the bell pepper with the everyday seasoning. ⁣
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Build your burger and enjoy! 0 point meal :)⁣
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#wwrecipes #weightwatchersrecipes #wwfreestyle #weightwatchers #weightwatchersfreestyle #ww #portobellomushroom #mushroom #chickenburger #weightloss #myhusbandisthwbest #lowpointmeals

So this was really yummy. David makes these great and simple chicken burgers and we put them in portobello mushroom caps for a bun. ⁣ ⁣ Ingredients: (makes 4 burgers but we only bought enough mushroom for 2)⁣ 16oz ground chicken breast ⁣ 4 portobello caps⁣ 1 large tomato, chopped⁣ 5 cloves coarse chopped garlic⁣ 2oz fat free feta crumbles ⁣ 2 Tbsp chicken and herb seasoning ⁣ Optional:⁣ We used stone ground mustard on ours ⁣ 1 bell pepper (we used it as a side)⁣ 1tsp everyday seasoning⁣ ⁣ Directions: ⁣ Preheat the grill to medium. ⁣ Mix ground chicken, feta, chopped garlic, and chicken and herb seasoning together in a medium bowl. Form 4 patties. ⁣ ⁣ Chop bell peppers into strips that are thick enough to set on the grill. ⁣ ⁣ Put burgers, bell pepper, and portobello mushrooms into the grill. ⁣ ⁣ Grill until chicken reaches 165 degrees and veggies are cooked through. Sprinkle the bell pepper with the everyday seasoning. ⁣ ⁣ Build your burger and enjoy! 0 point meal :)⁣ ———————————— #wwrecipes  #weightwatchersrecipes  #wwfreestyle  #weightwatchers  #weightwatchersfreestyle  #ww  #portobellomushroom  #mushroom  #chickenburger  #weightloss  #myhusbandisthwbest  #lowpointmeals 

Tip van de week: 
EET BEWUST! 
Wil je ECHT werken aan een mooi doel... Wil je mooie resultaten boeken... Denk dan aan deze drie O’s🤔 
O-O-O-👊
Opzoeken in je WW app! (of scannen)
Opschrijven in je app of in je weekplanner! en dan..
Opeten😋 
Eet smakelijk! Wil je meer weten over onze app en/of ons fantastische  WW-programma kijk dan op @ww_nederland of ww.com 
Wie weet zie ik je maandag in mijn workshop in Kaatsheuvel😁, daar krijg je nog meer tips op weg naar een gezonde levensstijl👌 
#SP #smartpointsbudget #wwcoach #ww #weightwatchers #tipvandeweek #gezondelevensttijl #metenisweten #onderzoeken #gezondeten #bewusteten #happylife #wwcoachkaren #wwfreestyle #ervaringsdeskundige #freestyle #etendoejezo #leukerkunnenwehetnietmaken #wwapp #schrijvenisblijven #afwegen #noteren @ww_nederland

Tip van de week: EET BEWUST! Wil je ECHT werken aan een mooi doel... Wil je mooie resultaten boeken... Denk dan aan deze drie O’s🤔 O-O-O-👊 Opzoeken in je WW app! (of scannen) Opschrijven in je app of in je weekplanner! en dan.. Opeten😋 Eet smakelijk! Wil je meer weten over onze app en/of ons fantastische WW-programma kijk dan op @ww_nederland  of ww.com Wie weet zie ik je maandag in mijn workshop in Kaatsheuvel😁, daar krijg je nog meer tips op weg naar een gezonde levensstijl👌 #SP  #smartpointsbudget  #wwcoach  #ww  #weightwatchers  #tipvandeweek  #gezondelevensttijl  #metenisweten  #onderzoeken  #gezondeten  #bewusteten  #happylife  #wwcoachkaren  #wwfreestyle  #ervaringsdeskundige  #freestyle  #etendoejezo  #leukerkunnenwehetnietmaken  #wwapp  #schrijvenisblijven  #afwegen  #noteren  @ww_nederland 

I LOVE Greek food, so this Greek salad with falafel REALLY HIT THE SPOT!!!⁣
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Had such a good time out to dinner with my in laws! Eating out can seem daunting, but you don’t HAVE to order grilled chicken and veggies to make a “good decision”. In fact, I tend to avoid meals like that at a restaurant because those are meals I can make at home (and why pay someone for that?). When I’m out, I want something indulgent yet smart, and something that I just can’t seem to duplicate in the kitchen. Thank you @ww for giving me the tools to make better decisions at restaurants. The way I eat out these days is a total 180 to how I used to eat out at restaurants.⁣
Sincerely, the girl who is now more likely to order a hummus appetizer over mozzarella sticks. 😂⁣
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Counting as 17sp (dressing, cheese, falafel). ⁣
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#⁣wwinstagram #wwmotivation #wwsmartpoints #wwlifestyle #wwdivas #wwsisterhood #wwfamily #wwjourney #wwcommunity #wwlife #wwfreestyle #wellnessthatworks #wwsuccess #wwsisters #wwfam #wwsupport #wwworks #wwfriends #becauseitworks #weightwatchersfreestyle #falafel ⁣#healthyeating #wwinspiration #smartpoints #greeksalad #wwvegetarian #fetamakesitbetta

I LOVE Greek food, so this Greek salad with falafel REALLY HIT THE SPOT!!!⁣ ⁣ Had such a good time out to dinner with my in laws! Eating out can seem daunting, but you don’t HAVE to order grilled chicken and veggies to make a “good decision”. In fact, I tend to avoid meals like that at a restaurant because those are meals I can make at home (and why pay someone for that?). When I’m out, I want something indulgent yet smart, and something that I just can’t seem to duplicate in the kitchen. Thank you @ww  for giving me the tools to make better decisions at restaurants. The way I eat out these days is a total 180 to how I used to eat out at restaurants.⁣ Sincerely, the girl who is now more likely to order a hummus appetizer over mozzarella sticks. 😂⁣ ⁣ ⁣ Counting as 17sp (dressing, cheese, falafel). ⁣ ⁣ ⁣ #⁣wwinstagram #wwmotivation  #wwsmartpoints  #wwlifestyle  #wwdivas  #wwsisterhood  #wwfamily  #wwjourney  #wwcommunity  #wwlife  #wwfreestyle  #wellnessthatworks  #wwsuccess  #wwsisters  #wwfam  #wwsupport  #wwworks  #wwfriends  #becauseitworks  #weightwatchersfreestyle  #falafel  ⁣#healthyeating  #wwinspiration  #smartpoints  #greeksalad  #wwvegetarian  #fetamakesitbetta 

Sale is on!
Marked down on site! REMEMBER TO USE A DISCOUNT CODE FOR ANOTHER 10% OFF. 
CHECK OUR STORIES!
Sale ends at midnight tonight 10/11/2019
Photo cred: @keto_alice 
#ketogenicdiet #keto #lowcarbhighfat #lchf #lowcarb #fitfam #sugarfree #ketofam #eatclean #ketofam #healthycereal #snacks #sweets #treats #sweettreats #ketolifestyle #ketoliving #atkins #cookie #clusters #cereal #snack #treat #healthyeats #healthysnacks
#weightwatchers #wwfreestyle #weightwatchersfreestyle #WW

Sale is on! Marked down on site! REMEMBER TO USE A DISCOUNT CODE FOR ANOTHER 10% OFF. CHECK OUR STORIES! Sale ends at midnight tonight 10/11/2019 Photo cred: @keto_alice  #ketogenicdiet  #keto  #lowcarbhighfat  #lchf  #lowcarb  #fitfam  #sugarfree  #ketofam  #eatclean  #ketofam  #healthycereal  #snacks  #sweets  #treats  #sweettreats  #ketolifestyle  #ketoliving  #atkins  #cookie  #clusters  #cereal  #snack  #treat  #healthyeats  #healthysnacks  #weightwatchers  #wwfreestyle  #weightwatchersfreestyle  #WW 

Dinner tonight was so good!
#latepost
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Buffalo Crack chicken 0SP
@tumaroswraps 1SP
@tostitos queso 2T 1SP
1/4c FF @kraft.naturalcheese cheddar cheese 0SP
2SP of total filling deliciousness.
🤤😋
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I make my life easy during the week, I either prep everything out
—OR—
I make super quick, very low point options for my family.
Yum!
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#wwnewbie @ww #weightwatchersnewbie #weightwatchers #wwcalifornia #weightwatchersjourney #wwmotivation #wwjourney #weightwatchersfreestyle #wwcaliforniagirl #wwliving #wwfreestyle #weightwatchersmotivation #wwcommunity #wwmom #wwmomsquad #wwnursingmom #wwtransformation #wwsisterhood #weightwatcherssisterhood #weightlossmom #wwsmartpoints #smartpoints #weightwatcherssmartpoints #lifestylechange #lookingtolose100pounds #100poundsdown #teresastribe

Dinner tonight was so good! #latepost  •• Buffalo Crack chicken 0SP @tumaroswraps  1SP @tostitos  queso 2T 1SP 1/4c FF @kraft.naturalcheese  cheddar cheese 0SP 2SP of total filling deliciousness. 🤤😋 •• I make my life easy during the week, I either prep everything out —OR— I make super quick, very low point options for my family. Yum! • • • #wwnewbie  @ww  #weightwatchersnewbie  #weightwatchers  #wwcalifornia  #weightwatchersjourney  #wwmotivation  #wwjourney  #weightwatchersfreestyle  #wwcaliforniagirl  #wwliving  #wwfreestyle  #weightwatchersmotivation  #wwcommunity  #wwmom  #wwmomsquad  #wwnursingmom  #wwtransformation  #wwsisterhood  #weightwatcherssisterhood  #weightlossmom  #wwsmartpoints  #smartpoints  #weightwatcherssmartpoints  #lifestylechange  #lookingtolose100pounds  #100poundsdown  #teresastribe 

J picked this for dinner.  He really liked it.  I thought it lacked some flavor.  I used ground turkey breast instead of chicken sausage since it was what I had on hand.  I would get it again for him, not sure if I would partake in it though.  I counted 6sp for 1 cup.
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@ww #wwambassador #wwfreestyle #bettertogether #weightwatchers #ww #wwlifetime #wwmoms #wwmama #wwstyle #wwsisterhood #wwfamily #wwmilitary #wwaz #wwarizona #wwsmartpoints #smartpoints #beyondthescale #lifestylechange #weightloss #weightlossjourney #wwworks #foreverybody #mywhy #wellnessthatworks

J picked this for dinner. He really liked it. I thought it lacked some flavor. I used ground turkey breast instead of chicken sausage since it was what I had on hand. I would get it again for him, not sure if I would partake in it though. I counted 6sp for 1 cup. . . . @ww  #wwambassador  #wwfreestyle  #bettertogether  #weightwatchers  #ww  #wwlifetime  #wwmoms  #wwmama  #wwstyle  #wwsisterhood  #wwfamily  #wwmilitary  #wwaz  #wwarizona  #wwsmartpoints  #smartpoints  #beyondthescale  #lifestylechange  #weightloss  #weightlossjourney  #wwworks  #foreverybody  #mywhy  #wellnessthatworks 

#beer #cider #drinklocal #drinklocalbeer #wwfreestyle #mealplanning #camplife #eatinghealthy #healthyeating #steak #fajitas #steakfajitas  I spent 2 hours today meal planning and prepping food for our last weekend at camp this Thursday night through Monday afternoon. I cut and spiralized and planned and did just a bit of shopping, I had a lot on hand. I’m so glad I did because we got here late after a few detours to pay our cruise off for January, Walgreens for Sammy’s mess, grocery and liquor store stop and a stop at our favorite local brewery for a drink and growler fill. I was so busy I didn’t eat all day besides a small bit of turkey sausage with salsa and egg that was leftover from burritos and iced coffee.  Don’t yell at me I know you need to eat but I was so busy and not hungry. So I had one small apple pie hard cider from a local cidery War Horse that Battle Street had on tap. Then we got to camp and all I had to do was throw my already prepped veggies and already prepped sirloin steak strips in pans and cook them up. Then we made fajitas and they were delicious. The old us would have grabbed pizza or Arby’s to eat. Proud of me and my hubby!  Dinner was only 7 sp and I have 8 left for the day. My cider I averaged from what I could find in the app at 8sp. My pictures are of my cider and his mango double ipa, our fajitas and my meal plan for the weekend.@ Ossian, New York

#beer  #cider  #drinklocal  #drinklocalbeer  #wwfreestyle  #mealplanning  #camplife  #eatinghealthy  #healthyeating  #steak  #fajitas  #steakfajitas  I spent 2 hours today meal planning and prepping food for our last weekend at camp this Thursday night through Monday afternoon. I cut and spiralized and planned and did just a bit of shopping, I had a lot on hand. I’m so glad I did because we got here late after a few detours to pay our cruise off for January, Walgreens for Sammy’s mess, grocery and liquor store stop and a stop at our favorite local brewery for a drink and growler fill. I was so busy I didn’t eat all day besides a small bit of turkey sausage with salsa and egg that was leftover from burritos and iced coffee. Don’t yell at me I know you need to eat but I was so busy and not hungry. So I had one small apple pie hard cider from a local cidery War Horse that Battle Street had on tap. Then we got to camp and all I had to do was throw my already prepped veggies and already prepped sirloin steak strips in pans and cook them up. Then we made fajitas and they were delicious. The old us would have grabbed pizza or Arby’s to eat. Proud of me and my hubby! Dinner was only 7 sp and I have 8 left for the day. My cider I averaged from what I could find in the app at 8sp. My pictures are of my cider and his mango double ipa, our fajitas and my meal plan for the weekend.@ Ossian, New York

Dinner at Cheesecake ! We shared the baja chicken tacos which were 28 points total so 14 each! Not too bad considering I did not have service to check the app. After eating I said to my husband this is what it is supposed to feel like after eating meal. Not over stuffed! 
#ww #wwsmartpoints #wwfreestyle #weightwatchers #wwlife #wwlifestyle #wwjourney

Dinner at Cheesecake ! We shared the baja chicken tacos which were 28 points total so 14 each! Not too bad considering I did not have service to check the app. After eating I said to my husband this is what it is supposed to feel like after eating meal. Not over stuffed! #ww  #wwsmartpoints  #wwfreestyle  #weightwatchers  #wwlife  #wwlifestyle  #wwjourney 

This was a little pie pan of awesomeness! 🤤

Made up my own WW friendly version of a Peach Crisp 5sp & 6sp with 1/4c of ice cream. 
Sliced 1 lg peach (apple would work too) and added 1/8c of monkfruit, cinnamon to taste, the juice if 1/2 a lemon, nutmeg to taste, vanilla and 1tsp of cornstarch

Crisp:
Oats, flour, monkfruit, swerve, cinnamon, and cold butter

Bake @ 375° until bubbling and brown

Makes 2 servings @ 5sp each

#ww #wwfreestyle #foodie #weightwatchersfreestyle  #weightlossmotivation #weightwatchers  #healthy  #foodieslosingfluff #weightlossjourney #oaklandweightwatcher #wwcommunity #wwfood #wwsmartpoints #wwjourney #wwmeals #wwdessert

This was a little pie pan of awesomeness! 🤤 Made up my own WW friendly version of a Peach Crisp 5sp & 6sp with 1/4c of ice cream. Sliced 1 lg peach (apple would work too) and added 1/8c of monkfruit, cinnamon to taste, the juice if 1/2 a lemon, nutmeg to taste, vanilla and 1tsp of cornstarch Crisp: Oats, flour, monkfruit, swerve, cinnamon, and cold butter Bake @ 375° until bubbling and brown Makes 2 servings @ 5sp each #ww  #wwfreestyle  #foodie  #weightwatchersfreestyle   #weightlossmotivation  #weightwatchers   #healthy   #foodieslosingfluff  #weightlossjourney  #oaklandweightwatcher  #wwcommunity  #wwfood  #wwsmartpoints  #wwjourney  #wwmeals  #wwdessert 

3sp meal 🐥 from Chick-fil-A. Soooo delicious:) ♥️♥️♥️ 🍽1sp for fruit
🍽0sp for grilled nuggets
🍽1sp for half container of barbecue sauce
🍽1sp for 1 tbsp bolt house farm ranch

#weightwatchers #weightwatcher #weightloss #weightlossjourney #weightwatchersfreestyle #weightwatchersrecipes #weighwatchersonline #weightwatchersgirl #wwfreestyle #wwfoodjournal #wwaccountability #wwrecipes #ww

3sp meal 🐥 from Chick-fil-A. Soooo delicious:) ♥️♥️♥️ 🍽1sp for fruit 🍽0sp for grilled nuggets 🍽1sp for half container of barbecue sauce 🍽1sp for 1 tbsp bolt house farm ranch #weightwatchers  #weightwatcher  #weightloss  #weightlossjourney  #weightwatchersfreestyle  #weightwatchersrecipes  #weighwatchersonline  #weightwatchersgirl  #wwfreestyle  #wwfoodjournal  #wwaccountability  #wwrecipes  #ww 

I’ve committed myself to drinking more water, one thing I am doing is I’ve downloaded the app plant nanny. This will hopefully hold me accountable with my water intake because I’ve struggled there!! #ww #weightlossjourney #weightloss #weightwatchers #wwconnect #wwfreestyle #wwconnectcrew #wwcommunity #mealprep  #journey #fitnessjourney #fitgirl #fitspiration #wwfood #wwfooddiary #wwrecipes #wwinspiration #wwmotivation #smartpoints #weightwatcherssupport #wwcanada #weightlosssupport #bodytransformation #weightlosstransformation #weightloss #crazy #goals #waterintake #plantnanny #plantnannyapp

I’ve committed myself to drinking more water, one thing I am doing is I’ve downloaded the app plant nanny. This will hopefully hold me accountable with my water intake because I’ve struggled there!! #ww  #weightlossjourney  #weightloss  #weightwatchers  #wwconnect  #wwfreestyle  #wwconnectcrew  #wwcommunity  #mealprep  #journey  #fitnessjourney  #fitgirl  #fitspiration  #wwfood  #wwfooddiary  #wwrecipes  #wwinspiration  #wwmotivation  #smartpoints  #weightwatcherssupport  #wwcanada  #weightlosssupport  #bodytransformation  #weightlosstransformation  #weightloss  #crazy  #goals  #waterintake  #plantnanny  #plantnannyapp 

Todays breakfast, lunch, dinner & snacks!
☕Breakfast was just a Pumpkin Spice coffee (4sp because I didn't use sugar free creamer)
🍎Lunch: Snack plate with a little bit of everything. Roast beef (0sp), Black Forest ham (1sp), string cheese (1sp), pretzels (1sp), blueberry applesauce (0sp)
🍗Dinner: Caulipower chicken & tots with sugar free hickory bbq sauce (12sp)
🍿Snacks: Sweet & Salty Boom Chicka Pop (5sp), Pumpkin Pie yogurt with sugar free whipped cream (3sp)
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#ww #weightwatchers #wwaccountability #wwfreestyle #wwblog #wwlife #wwlifestyle #wwig #wwcommunity #wwandbreastfeeding #wwigfamily #wwmoms #weightloss #weightlossjourney #wwfam #wwsisterhood

Todays breakfast, lunch, dinner & snacks! ☕Breakfast was just a Pumpkin Spice coffee (4sp because I didn't use sugar free creamer) 🍎Lunch: Snack plate with a little bit of everything. Roast beef (0sp), Black Forest ham (1sp), string cheese (1sp), pretzels (1sp), blueberry applesauce (0sp) 🍗Dinner: Caulipower chicken & tots with sugar free hickory bbq sauce (12sp) 🍿Snacks: Sweet & Salty Boom Chicka Pop (5sp), Pumpkin Pie yogurt with sugar free whipped cream (3sp) . . . . . . #ww  #weightwatchers  #wwaccountability  #wwfreestyle  #wwblog  #wwlife  #wwlifestyle  #wwig  #wwcommunity  #wwandbreastfeeding  #wwigfamily  #wwmoms  #weightloss  #weightlossjourney  #wwfam  #wwsisterhood 

Struggle bus this week. Haven’t “officially” weighed in for two weeks. There’s been tacos, quesadillas, alcohol, and even a REAL coke 😱! I ate multiple mini sized packs of m&ms today. Had 1 pt left at noon. BUT- it’s going to be alright. I’m going to go back to my #profee and banana breakfast tomorrow, pack my lunch full of carrots, grapes, and yogurt and get back on track. I’ve come so far but still have SOOO far to go. I can’t get discouraged by one bad week. 🦋 #ww #wwfreestyle #weightlossjourney #strugglebus

Struggle bus this week. Haven’t “officially” weighed in for two weeks. There’s been tacos, quesadillas, alcohol, and even a REAL coke 😱! I ate multiple mini sized packs of m&ms today. Had 1 pt left at noon. BUT- it’s going to be alright. I’m going to go back to my #profee  and banana breakfast tomorrow, pack my lunch full of carrots, grapes, and yogurt and get back on track. I’ve come so far but still have SOOO far to go. I can’t get discouraged by one bad week. 🦋 #ww  #wwfreestyle  #weightlossjourney  #strugglebus 

Hubby shaved our pup tonight when he got home so dinner was simple. A stack of Thomas Cinnamon Swirl Bread French Toast! I buy it at a Walmart. 3 slices is 8 #smartpoints #ww #wwdinner #wwlifetimemember #wwig #wwfreestyle #wwsisterhood #cathysweightlossjourney #weightloss #breakfastfordinner

Hubby shaved our pup tonight when he got home so dinner was simple. A stack of Thomas Cinnamon Swirl Bread French Toast! I buy it at a Walmart. 3 slices is 8 #smartpoints  #ww  #wwdinner  #wwlifetimemember  #wwig  #wwfreestyle  #wwsisterhood  #cathysweightlossjourney  #weightloss  #breakfastfordinner 

Turns out the cat annoying me during my workout was warning me of my blood sugar dropping. I didn’t believe the pump bc I didn’t feel it and I always feel it, but the cat seemed to know. I went to double check on my machine bc the cat was being so weird. Pretty cool! .
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#diabeticalert #diabeticalertcat #lowbloodsugar  #type1diabetes #t1d #ww #weightwatchers #670g #medtronic #insulinpump #cgm #t1dlookslikeme #diabetes #wwfreestyle #insulin #fiasp #guardian #enlite #motivation #weightloss #fatfree #smartpoints #automode #a1c #weightlossgoals #trackers #weightlosstracker

Turns out the cat annoying me during my workout was warning me of my blood sugar dropping. I didn’t believe the pump bc I didn’t feel it and I always feel it, but the cat seemed to know. I went to double check on my machine bc the cat was being so weird. Pretty cool! . . . . . . . #diabeticalert  #diabeticalertcat  #lowbloodsugar  #type1diabetes  #t1d  #ww  #weightwatchers  #670g  #medtronic  #insulinpump  #cgm  #t1dlookslikeme  #diabetes  #wwfreestyle  #insulin  #fiasp  #guardian  #enlite  #motivation  #weightloss  #fatfree  #smartpoints  #automode  #a1c  #weightlossgoals  #trackers  #weightlosstracker 

Sometimes you decide to make a better choice for your sloppy joe to save yourself points for. Yummy dessert. I’m calling this a sloppy Joseph, get it! It’s on Joseph’s pita bread. The buns I got for the family was 9pts each, as opposed to this 1pt pita. Still hella yummy and I saved 8PTS! What!! #ww #wwgoals #wwcommunity #wwfreestyle #wwlifestyle #sloppyjoseph

Sometimes you decide to make a better choice for your sloppy joe to save yourself points for. Yummy dessert. I’m calling this a sloppy Joseph, get it! It’s on Joseph’s pita bread. The buns I got for the family was 9pts each, as opposed to this 1pt pita. Still hella yummy and I saved 8PTS! What!! #ww  #wwgoals  #wwcommunity  #wwfreestyle  #wwlifestyle  #sloppyjoseph 

Buffalo chicken pasta bake 🔥🍗😋 Another #WWFreestyle recipe ❤️ #Buffalochicken

Buffalo chicken pasta bake 🔥🍗😋 Another #WWFreestyle  recipe ❤️ #Buffalochicken 

I can’t stooooop. This is was so easy though! Makes 6 servings for 360 calories each! 😜 Going to create a low carb version of this next week when I meal prep for my friend. 
I’m so happy because I stayed on track today and I drank 90 oz of water! 🙂
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#weightloss #weightlossjourney #weightlosssupport #losingweight  #healthylifestyle #health #healthandfitness #transformation #lifestylechange #weightlosstransformation #bodytransformation #fitness #calories #caloriecounting #caloriedeficit #weightlossinspiration #weightwatchersrecipes #wwrecipes  #weightwatchers #wwfreestyle #weightwatcherscommunity #ww  #highprotein #wwcali #wwcalifornia #wwsacramento #wwsonomacounty #mfp #myfitnesspal

I can’t stooooop. This is was so easy though! Makes 6 servings for 360 calories each! 😜 Going to create a low carb version of this next week when I meal prep for my friend. I’m so happy because I stayed on track today and I drank 90 oz of water! 🙂 . . . . . #weightloss  #weightlossjourney  #weightlosssupport  #losingweight  #healthylifestyle  #health  #healthandfitness  #transformation  #lifestylechange  #weightlosstransformation  #bodytransformation  #fitness  #calories  #caloriecounting  #caloriedeficit  #weightlossinspiration  #weightwatchersrecipes  #wwrecipes  #weightwatchers  #wwfreestyle  #weightwatcherscommunity  #ww  #highprotein  #wwcali  #wwcalifornia  #wwsacramento  #wwsonomacounty  #mfp  #myfitnesspal 

Ok, couldn’t wait for hubby... I guess I’m gonna have my 5sp snack right now 😂 3/4cup of honey nut @cheerios (4sp) and 1/4 cup of 2% milk (1sp) w/ sliced banana (0sp)

Ok, couldn’t wait for hubby... I guess I’m gonna have my 5sp snack right now 😂 3/4cup of honey nut @cheerios  (4sp) and 1/4 cup of 2% milk (1sp) w/ sliced banana (0sp)

My AMAZING 4sp salad for dinner 🥗😍 The base is romaine lettuce and spinach and I added chicken (1sp for oil) and 2tbsp of Farm boy brand Greek dressing (3sp) and that leaves me with some 5 leftover points to have a snack with hubby tonight.

My AMAZING 4sp salad for dinner 🥗😍 The base is romaine lettuce and spinach and I added chicken (1sp for oil) and 2tbsp of Farm boy brand Greek dressing (3sp) and that leaves me with some 5 leftover points to have a snack with hubby tonight.

Hi all..... Just though I will share with you my new find... -  you know how banana pancake like to stick to the frying pan?🙄👩‍🍳 ( or is it just me?🤷‍♀️) So as I was getting all my stock ready for the BIG SALE THIS WEEK  and those are only £1 I thought i will give it a go... those Non stick Pan liners are my new favourite kitchen gadget.. finally banana pancake without the mess... DON'T MISS THIS WEEKS WORKSHOP.. Practically everything is on offer.. TAKE ADVANTAGE OF THE BIG SALE.. !!!! I know I will... 😋😁 •
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#wwjourney 
#wwinstafam 
@ww.uk
#wwbehappy
#weareww 
#wwfoodie 
#wwmember 
#wwworkingmum 
#wwcomunity 
#wwfreestyle 
#wwlifestyle 
#cleaneating 
#wellnessthatworks 
#wwbreakfast
#breakfast 
#wwmyjourney 
#wwcoach
#wwjourney 
#wwjournal 
#smartpoints 
#wwsuccess
#Weightloss 
#weightwatchers
#wwgoldmember 
#wwatgoal

Hi all..... Just though I will share with you my new find... - you know how banana pancake like to stick to the frying pan?🙄👩‍🍳 ( or is it just me?🤷‍♀️) So as I was getting all my stock ready for the BIG SALE THIS WEEK and those are only £1 I thought i will give it a go... those Non stick Pan liners are my new favourite kitchen gadget.. finally banana pancake without the mess... DON'T MISS THIS WEEKS WORKSHOP.. Practically everything is on offer.. TAKE ADVANTAGE OF THE BIG SALE.. !!!! I know I will... 😋😁 • • • #wwjourney  #wwinstafam  @ww.uk  #wwbehappy  #weareww  #wwfoodie  #wwmember  #wwworkingmum  #wwcomunity  #wwfreestyle  #wwlifestyle  #cleaneating  #wellnessthatworks  #wwbreakfast  #breakfast  #wwmyjourney  #wwcoach  #wwjourney  #wwjournal  #smartpoints  #wwsuccess  #Weightloss  #weightwatchers  #wwgoldmember  #wwatgoal